{"title":"Attachments","description":null,"products":[{"product_id":"ab-strap-hangers","title":"Ab Strap Hangers","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eThe 1818 Fitness Ab Strap Hangers - a durable and adjustable fitness accessory designed to target your abdominal muscles. Hang them from a secure overhead support for intense and effective exercises such as leg raises, knee tucks and oblique twists. The straps are versatile, portable and suitable for all fitness levels. Achieve a stronger core and enhanced muscle definition with the 1818 Fitness Ab Strap Hangers.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Material: Nylon \u0026amp; steel\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e2 x Ab Straps With Carabiners Attached\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42806357721244,"sku":"93915714","price":299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/467.png?v=1728556041"},{"product_id":"short-ab-swing","title":"Short Ab Swing","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Ab Strap - a durable and versatile accessory for core training. With adjustable straps, this sling easily attaches to pull-up bars or power racks for effective ab workouts. Its sturdy construction provides stability during exercises like leg raises and knee raises.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFeatures:\u003cbr data-mce-fragment=\"1\"\u003e- Durable and sturdy construction.\u003cbr data-mce-fragment=\"1\"\u003e- Adjustable straps for a customisable fit.\u003cbr data-mce-fragment=\"1\"\u003e- Designed for targeting and strengthening the abdominal muscles.\u003cbr data-mce-fragment=\"1\"\u003e- Easily attaches to pull-up bars or power racks.\u003cbr data-mce-fragment=\"1\"\u003e- Compact and portable design for convenience.\u003cbr data-mce-fragment=\"1\"\u003e- Enhances core training and helps build a strong midsection.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black\u003cbr data-mce-fragment=\"1\"\u003e- Size: 50 x 19 cm\u003cbr data-mce-fragment=\"1\"\u003e- Size of carabiner:12 cm\u003cbr data-mce-fragment=\"1\"\u003e- Size of webbing: 45 cm\u003cbr data-mce-fragment=\"1\"\u003e- Maximum User Weight: 180kg\u003cbr data-mce-fragment=\"1\"\u003e- Material: Heavy-Duty, Rip-Resistant Nylon \u0026amp; Sweat \u0026amp; Odor Resistant Fabric\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eWhat's in the box\u003c\/span\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42806382952604,"sku":"93967717","price":329.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/399_dfe92cf7-729b-44a9-af85-2b133342a161.png?v=1728049604"},{"product_id":"long-ab-swing","title":"Long Ab Swing","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Thick Hanging Ab Straps - a durable and versatile accessory for effective core workouts. With adjustable straps, this sling easily attaches to pull-up bars or power racks, providing stability during exercises like hanging leg raises and knee tucks. Its extended length offers added range of motion and versatility.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFeatures:\u003cbr data-mce-fragment=\"1\"\u003e- Durable and reliable construction.\u003cbr data-mce-fragment=\"1\"\u003e- Adjustable straps for a customisable fit.\u003cbr data-mce-fragment=\"1\"\u003e- Easily attaches to pull-up bars or power racks.\u003cbr data-mce-fragment=\"1\"\u003e- Extended length for added range of motion and versatility\u003cbr data-mce-fragment=\"1\"\u003e- Comfortable padding for enhanced support.\u003cbr data-mce-fragment=\"1\"\u003e- Enhances core training and helps achieve a strong midsection.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e2 x Ab Slings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42806388195484,"sku":"93967718","price":379.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/400_dd7591cb-ced1-4b0d-bd6f-ad8f5584955c.png?v=1728049604"},{"product_id":"pull-up-gym-ring-handle-2m","title":"Pull Up Gym Ring Handle - 2m","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"Mpv__description__info__container\" data-mce-fragment=\"1\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness 2m Hand Sling - a versatile and durable accessory for fitness and rehabilitation. Crafted with high-quality materials, this 2m hand sling offers flexibility and strength during workouts. With a comfortable grip and portable design, it is suitable for various exercises and can be used for resistance training, stretching, and more.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFeatures:\u003cbr data-mce-fragment=\"1\"\u003e- Durable and flexible construction.\u003cbr data-mce-fragment=\"1\"\u003e- Comfortable grip for secure and ergonomic handling.\u003cbr data-mce-fragment=\"1\"\u003e- Portable design for easy transport and use in various settings.\u003cbr data-mce-fragment=\"1\"\u003e- Can be used for resistance training, stretching, and assisted exercises.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Length: 2 meters.\u003cbr data-mce-fragment=\"1\"\u003e- Non-slip Handle\u003cbr data-mce-fragment=\"1\"\u003e- 2mm thickened webbing\u003cbr data-mce-fragment=\"1\"\u003e- Steel Buckle with teeth\u003cbr data-mce-fragment=\"1\"\u003e- Handle length: 14cm\u003cbr data-mce-fragment=\"1\"\u003e- Maximum User Weight: 135kg\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e2 x Pull Up Handles\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e2 x Straps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__description__shade\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42806389538972,"sku":"93967791","price":279.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/470.png?v=1728552819"},{"product_id":"diy-fitness-cable-pulley-system-1818","title":"DIY Fitness Cable Pulley System","description":"\u003cp\u003e\u003cspan\u003eExperience unparalleled versatility and convenience with the DIY Fitness Cable Pulley System, complete with a Tricep Strap \u0026amp; Loading Pin. Elevate your workouts, whether you're at home or on the go, and achieve maximum muscle growth, fat burn, and overall body strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis innovative fitness solution effortlessly transforms any space into a gym. With its simple assembly and portable design, you can take your workout routine anywhere with ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTarget a wide range of muscle groups to optimize your results and enhance your overall athleticism. The system's 360-degree rotation prevents rope twisting, while its smooth roller ensures seamless movement for a variety of exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnjoy quick and efficient workouts with the flexibility of a sliding pulley and heavy load capacity. Customize your routine with ease, thanks to adjustable cable length and improved training attachments for enhanced usability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt with professional-grade components, including a cable gravity ball for stability, a durable alloy buckle for secure fastening, and a silent pulley for noise-free operation, this system is designed to deliver unparalleled performance and reliability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":43738840629404,"sku":"96593968","price":539.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/368_79feecbc-e861-4026-aa56-324c3fa552be.png?v=1728050115"},{"product_id":"wide-grip-lat-pulldown-bar-93cm-chrome-cable-attachment","title":"Wide Grip Lat Pulldown Bar – 93cm Chrome Cable Attachment","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Wide Grip Lat Pulldown Bar - 93cm Chrome Cable Attachment by 1818 Fight, a purpose-built training tool designed for everyone. Whether you're just starting out, rebuilding strength, or refining your peak performance, this versatile bar delivers the control, comfort, and durability you need to train with confidence at any stage of your journey. It's ideal for home gyms, rehab programs, and full commercial setups alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted from solid steel and finished with a chrome-plated coating, this bar is engineered for lasting durability and corrosion resistance. Its 93cm width and subtly angled design offer a natural, joint-friendly grip. This makes it ideal for activating the outer lats, upper back, and rear shoulders while reducing wrist and elbow strain. The wider grip position encourages better posture, fuller range of motion, and more effective back engagement with every pull.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt the centre, a 360-degree swivel eyelet allows for constant, steady fluid motion. This helps you maintain form and tension across a wide variety of exercises. Whether you're hitting wide-grip pulldowns, seated rows, triceps pressdowns, bicep curls, or cable ab crunches, the free-spinning eyelet prevents joint torque and supports fluid, joint-safe training. If needed, a light reapplication of grease restores full function over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFour comfortable rubber grip zones, two outer and two inner, provide support and stability while giving you the freedom to vary hand placement without changing attachments. This lets you quickly switch focus between back width, mid-back thickness, and arms-based work, all from one bar. The grips are secure and sweat-resistant. Flared rubber end stops keep your hands in place during heavy or fast-paced sets and help protect other equipment in tight training areas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeighing 3.9kg, this bar offers enough heft for stability without being difficult to handle, making it suitable for users at all strength levels. With a maximum load capacity of 181kg, it connects quickly to any standard cable machine, pulley system, or smith machine using a carabiner or chain clip. Compact in storage and built to last through years of real training, this bar is made to work in any setting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 3.9kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Chrome\/Silver\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Solid Steel with Textured Rubber Grip Zones\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Stack-dependent or band-compatible\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 93cm (L) × 8.5cm (W) × 8.5cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Fits all standard cable machines, home gyms, functional trainers, smith machines\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMax Load Capacity: 181kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Wide Grip Lat Pulldown Bar – 93cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":45215127470236,"sku":"18-LAT-PULL-DWN-BAR-93CM","price":629.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/16_notlax.png?v=1756200471"},{"product_id":"close-grip-cable-attachment-seated-row-handle-for-gym-or-home","title":"Close Grip Cable Attachment - Cable Attachment - Bar and Row + Rubber Grips","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Close Grip Cable Attachment - Cable Attachment - Bar and Row + Rubber Grips by 1818 Fight is built for lifters who expect their equipment to work hard, last long, and feel right from the first pull. Whether you’re training in a garage gym, a commercial space, or recovering through controlled movement, this handle is engineered to perform with zero fuss and full focus.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s crafted from solid steel, fully welded for structural integrity, and finished in polished chrome to resist corrosion and wear over time. Unlike thinner, hollow handles with patchy plating, this one holds its shape under load and stays clean no matter how often it's used.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe handles are coated in textured rubber with light knurling underneath. That means you get enough grip feedback to stay locked in - but without tearing up your hands. The feel is secure, sweat-resistant, and stable under pressure - ideal for both high-rep volume and heavy pulling sets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt the centre of the frame is a reinforced steel eyelet, precision-machined to accept any standard carabiner clip (not included). This makes it quick and easy to attach to your machine and keeps the handle aligned and steady during movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt connects to all standard cable machines, pulley stations, home gyms, and functional trainers - any setup that accepts a clip-in attachment. The compact profile makes it especially useful in tight spaces where full-size lat bars might be overkill.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse it for seated rows, close-grip lat pulldowns, cable curls, triceps pressdowns, straight-arm pulldowns, and face pulls. The fixed close-grip angle helps maintain proper wrist alignment and directs the load into the lats, mid-back, arms, and shoulders. It’s ideal for strict training, focused rehab, or everyday strength work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you want a rotating handle or multiple grip angles, this isn’t that. But if you want a straightforward, high-quality tool with no plastic parts and no weak links - just steel, grip, and control - this one’s made to do the job. And to keep doing it, rep after rep.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 2.2kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Chrome\/Silver\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Solid Steel with Rubber-Coated Knurled Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGrip Length: 12.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGrip Diameter: 28mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Stack-dependent or band-compatible\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 17.5cm (L) × 14cm (W) × 13cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Fits all standard cable machines, home gyms, pulley systems, and functional trainers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Close Grip Cable Attachment - Cable Attachment - Bar and Row + Rubber Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":45215553945756,"sku":"18-CLSE-CBL-ATTCH","price":359.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/11_fctyfi.png?v=1756200298"}],"url":"https:\/\/1818fight.com\/collections\/attachments.oembed","provider":"1818 Fight Fitness","version":"1.0","type":"link"}