{"title":"Attachments","description":null,"products":[{"product_id":"diy-fitness-cable-pulley-system-1818","title":"DIY Fitness Cable Pulley System","description":"\u003cp\u003e\u003cspan\u003eExperience unparalleled versatility and convenience with the DIY Fitness Cable Pulley System, complete with a Tricep Strap \u0026amp; Loading Pin. Elevate your workouts, whether you're at home or on the go, and achieve maximum muscle growth, fat burn, and overall body strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis innovative fitness solution effortlessly transforms any space into a gym. With its simple assembly and portable design, you can take your workout routine anywhere with ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTarget a wide range of muscle groups to optimize your results and enhance your overall athleticism. The system's 360-degree rotation prevents rope twisting, while its smooth roller ensures seamless movement for a variety of exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnjoy quick and efficient workouts with the flexibility of a sliding pulley and heavy load capacity. Customize your routine with ease, thanks to adjustable cable length and improved training attachments for enhanced usability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt with professional-grade components, including a cable gravity ball for stability, a durable alloy buckle for secure fastening, and a silent pulley for noise-free operation, this system is designed to deliver unparalleled performance and reliability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":43738840629404,"sku":"18-DIY-CBLE-PULLEY","price":539.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/368_79feecbc-e861-4026-aa56-324c3fa552be.png?v=1728050115"},{"product_id":"resistance-bands-11-piece-kit-multicolour-1818-fitness","title":"Multicolour 11 Piece Resistance Band Set with Accessories Training Kit","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Multicolour 11 Piece Resistance Band Set with Accessories Training Kit, a portable resistance training system designed for progressive strength training, rehabilitation, mobility work, muscle activation, and full-body conditioning. The system uses elastic resistance to apply load through a full range of motion, supporting controlled movement without the need for fixed weights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe set includes five resistance bands ranging from 9.1kg to 27.2kg. Each band can be used individually, or multiple bands can be combined to increase total resistance. This allows users to adjust intensity based on exercise type, muscle group, strength level, and training goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElastic resistance provides continuous tension during both the lifting and return phases of movement. This supports muscle activation, joint stability, and controlled exercise execution. It is suitable for strength training, warm-ups, rehabilitation, mobility work, and lower-impact resistance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe set includes handles, ankle straps, and a door anchor to support upper-body, lower-body, and core exercises. Common movements include rows, chest presses, shoulder raises, bicep curls, tricep extensions, squats, lunges, glute kickbacks, lateral leg raises, core rotations, and anti-rotation drills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe pure latex construction is designed to maintain elasticity under repeated stretch, supporting consistent resistance during regular use. The included travel pouch allows the full set to be stored and transported easily for home, gym, outdoor, or travel-based training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 3kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Multicolour\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Pure Latex\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Levels: Yellow 9.1kg, Green 13.6kg, Red 18.2kg, Blue 22.7kg, Black 27.2kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimension: \u003c\/span\u003e\u003cspan\u003e50cm(L) x 35cm(H) x 35cm(W)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for strength training, rehabilitation, mobility, activation, and conditioning work\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Travel Pouch\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5 x Resistance Bands\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2 x Handles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2 x Ankle Straps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Door Anchor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"Default Title","offer_id":44648023785628,"sku":"18-MULTI-11-PC-ROPE-BNDS","price":404.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/Template_Shopify_Product_Images_2000_x_2000_px.png?v=1738754290"},{"product_id":"wide-grip-lat-pulldown-bar-93cm-chrome-cable-attachment","title":"Wide Grip Lat Pulldown Bar – 93cm Chrome Cable Attachment","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Wide-Grip Lat Pulldown Bar - 93cm Chrome Cable Attachment is designed for back, shoulder, arm, and core training on compatible cable systems. Suitable for home gyms, rehabilitation-focused programmes, personal training studios, and commercial facilities, it supports a broad range of pulling and accessory exercises across different strength levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConstructed from solid steel with a chrome-plated finish, the bar provides the durability required for regular use while helping resist corrosion. Its 93 cm width and angled shape support a more natural hand position during wide-grip pulling movements, helping reduce unnecessary strain on the wrists and elbows.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe wider grip allows users to place greater emphasis on the outer lats, upper back, and rear shoulders during pulldowns and rowing variations. It can also support posture-focused training and controlled pulling technique when used with an appropriate load.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA central 360-degree swivel eyelet allows the attachment to rotate freely as the cable moves. This helps reduce cable twisting and unwanted torque during exercises such as lat pulldowns, seated rows, triceps pressdowns, biceps curls, and cable crunches. A small amount of suitable lubricant can be applied to the swivel mechanism when required to maintain smooth movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFour rubber grip zones provide secure hand placement across both wide and closer positions. This allows users to adjust grip width according to the exercise without changing attachments. The textured surface helps improve control during longer sets, while the flared end stops help prevent the hands from sliding off the bar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeighing 3.9kg, the attachment remains stable during loaded movements while still being manageable to connect and store. It has a maximum load capacity of 181kg and attaches to compatible cable machines, pulley systems, and Smith machine cable setups using a suitable carabiner or chain clip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 3.9kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Chrome\/Silver\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Solid Steel with Textured Rubber Grip Zones\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Stack-dependent or band-compatible\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 93cm (L) × 8.5cm (W) × 8.5cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Fits all standard cable machines, home gyms, functional trainers, smith machines\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMax Load Capacity: 181kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Wide Grip Lat Pulldown Bar - 93cm Chrome Cable Attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":45215127470236,"sku":"18-LAT-PULL-DWN-BAR-93CM","price":629.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/7_bcpgbr.png?v=1785490646"},{"product_id":"close-grip-cable-attachment-seated-row-handle-for-gym-or-home","title":"Close Grip Cable Attachment - Cable Attachment - Bar and Row + Rubber Grips","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Close Grip Cable Attachment - Cable Attachment - Bar and Row + Rubber Grips by 1818 Fight is built for lifters who expect their equipment to work hard, last long, and feel right from the first pull. Whether you’re training in a garage gym, a commercial space, or recovering through controlled movement, this handle is engineered to perform with zero fuss and full focus.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s crafted from solid steel, fully welded for structural integrity, and finished in polished chrome to resist corrosion and wear over time. Unlike thinner, hollow handles with patchy plating, this one holds its shape under load and stays clean no matter how often it's used.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe handles are coated in textured rubber with light knurling underneath. That means you get enough grip feedback to stay locked in - but without tearing up your hands. The feel is secure, sweat-resistant, and stable under pressure - ideal for both high-rep volume and heavy pulling sets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt the centre of the frame is a reinforced steel eyelet, precision-machined to accept any standard carabiner clip (not included). This makes it quick and easy to attach to your machine and keeps the handle aligned and steady during movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt connects to all standard cable machines, pulley stations, home gyms, and functional trainers - any setup that accepts a clip-in attachment. The compact profile makes it especially useful in tight spaces where full-size lat bars might be overkill.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse it for seated rows, close-grip lat pulldowns, cable curls, triceps pressdowns, straight-arm pulldowns, and face pulls. The fixed close-grip angle helps maintain proper wrist alignment and directs the load into the lats, mid-back, arms, and shoulders. It’s ideal for strict training, focused rehab, or everyday strength work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you want a rotating handle or multiple grip angles, this isn’t that. But if you want a straightforward, high-quality tool with no plastic parts and no weak links - just steel, grip, and control - this one’s made to do the job. And to keep doing it, rep after rep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 2.2kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Chrome\/Silver\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Solid Steel with Rubber-Coated Knurled Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGrip Length: 12.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGrip Diameter: 28mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Stack-dependent or band-compatible\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 17.5cm (L) × 14cm (W) × 13cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Fits all standard cable machines, home gyms, pulley systems, and functional trainers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Close Grip Cable Attachment - Cable Attachment - Bar and Row + Rubber Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":45215553945756,"sku":"18-CLSE-CBL-ATTCH","price":349.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/11_fctyfi.png?v=1756200298"},{"product_id":"v-shaped-cable-bar-rubber-hand-grips-close-grip-pulldown-row-tricep","title":"V-Shaped Cable Bar - Rubber Hand Grips - Close Grip Pulldown, Row \u0026 Tricep","description":"\u003cp\u003eThe 1818 Fight V-Shaped Cable Bar - Rubber Hand Grips - Close Grip Pulldown, Row \u0026amp; Tricep, a solid steel cable attachment built for focused tricep work, close-grip pulling movements and dependable upper-body strength training. Compact, durable and easy to connect to compatible cable and pulley systems, it is a practical addition to home gyms, training studios and commercial facilities where reliable equipment matters.\u003cbr\u003e\u003cbr\u003eThe V-shaped design places your hands in a close, naturally angled position that is especially well suited to tricep pressdowns. This setup helps you keep your grip consistent from rep to rep, making it easier to maintain good form, control the movement and progressively increase resistance as your strength improves.\u003cbr\u003e\u003cbr\u003eRubber grip sleeves cover the main handle areas to improve traction and give you a more secure feel during demanding sets. The approximately 3cm handle diameter provides a substantial gripping surface without feeling unnecessarily bulky, while metal end stops help keep your hands securely positioned throughout the movement. Whether you are working through controlled technique sets or heavier training, these details help you stay focused on the exercise rather than your grip.\u003cbr\u003e\u003cbr\u003eBuilt from solid steel with chrome-finished surfaces, the bar is made for regular use in demanding training environments. Its fixed construction has no hinges, bearings or rotating parts, keeping the design simple, strong and easy to maintain. That makes it equally useful in a home setup or a busy commercial gym where cable attachments need to handle repeated use by different athletes.\u003cbr\u003e\u003cbr\u003eThe central metal eyelet allows the attachment to connect quickly to a compatible cable machine using a suitable carabiner or cable clip. With an approximately 1.5cm attachment opening, it works with a wide range of common pulley systems, although the connector should always be checked for a secure fit before use. Resistance is controlled directly through the connected cable machine or weight stack, so you can easily adjust the load to suit your exercise, training level and programme.\u003cbr\u003e\u003cbr\u003eWhile tricep pressdowns are the main strength of this attachment, it can also be used for suitable close-grip cable rows, curls and selected pulling movements depending on your machine setup. This gives you more exercise variety from one compact piece of equipment and makes it useful across bodybuilding, strength training and general fitness programmes.\u003cbr\u003e\u003cbr\u003eBeginners can start with lighter resistance while building confidence and learning the movement, while experienced lifters can load up for heavier working sets or higher-volume hypertrophy sessions. The simple design makes it easy to move between exercises, swap between cable stations and store when not in use, giving you a practical training tool without taking up unnecessary space.\u003cbr\u003e\u003cbr\u003eFor everyday care, the steel and rubber surfaces can be wiped down after training to help maintain gym hygiene. Regular checks of the eyelet, grips and steel frame can also help ensure the attachment stays in good working condition over time. Straightforward, durable and versatile, this is the kind of cable attachment that earns its place in any well-equipped strength training setup.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003cbr\u003eWeight: 2kg\u003cbr\u003eColour: Chrome and Black\u003cbr\u003eMaterial: Solid Steel with Rubber Grip Sleeves\u003cbr\u003eResistance Level: Determined by the Connected Cable Machine or Weight Stack\u003cbr\u003eProduct Dimensions: 32cm (L) × 6cm (W) × 20cm (H)\u003cbr\u003eCompatibility: Cable and Pulley Machines with a Compatible Carabiner or Cable Clip\u003cbr\u003eHandle Length: 17.8cm\u003cbr\u003eHandle Diameter: 3cm\u003cbr\u003eAttachment Hole Diameter: 15mm\u003cbr\u003eGrip Type: Rubber-Covered Handles with Metal End Stops\u003cbr\u003e\u003cbr\u003eWhat’s in the Box:\u003cbr\u003e1 x V-Shaped Cable Bar\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":47469080379548,"sku":"18-V-BAR-ATTACH-RUBBER-GRIPS","price":349.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/6_cfshul.png?v=1787655033"},{"product_id":"50cm-straight-cable-bar-tricep-pushdowns-rows-arm-extensions","title":"50cm Straight Cable Bar - Tricep Pushdowns - Rows \u0026 Arm Extensions","description":"\u003cp\u003eThe 1818 Fight 50cm Straight Cable Bar - Tricep Pushdowns - Rows \u0026amp; Arm Extensions, a versatile steel cable attachment designed for controlled arm and back training on compatible cable and pulley systems. Combining a solid steel body, chrome-finished surfaces, textured rubber grips and a revolving centre connection, it offers a durable and practical setup for tricep pressdowns, cable curls, rows and other upper-body resistance exercises.\u003cbr\u003e\u003cbr\u003eThe straight-bar design creates a consistent two-handed setup while giving users enough grip space to adjust hand width for different movements. This makes the bar useful across exercises that require either a closer or slightly wider hand position, allowing one compact attachment to cover a broader range of cable-based training.\u003cbr\u003e\u003cbr\u003eA key advantage is the revolving centre connection. Rather than forcing the bar to remain fixed as the cable angle changes, the centre section allows it to rotate and follow the direction of the movement. During curls, rows and pressdowns, this gives the wrists and forearms more freedom to adjust naturally through the exercise path, helping create a smoother and more comfortable feel under resistance.\u003cbr\u003e\u003cbr\u003eTextured rubber grips cover the main hand positions to enhance traction and provide greater control during demanding sets. The extended grip areas also give users room to adjust hand placement according to the exercise and preferred grip width, while the enlarged ends provide a clear stopping point to help keep the hands positioned on the bar.\u003cbr\u003e\u003cbr\u003eThe 50cm length offers a useful balance between training versatility and compact handling. It provides enough width for varied two-handed exercises without becoming unnecessarily bulky, making it equally practical at a busy cable station or in a home gym where storage space matters.\u003cbr\u003e\u003cbr\u003eSolid steel construction gives the bar the strength required for regular resistance training, while the exposed sections feature a chrome finish for a clean, durable surface that can be wiped down easily after use. With no complicated adjustment system to set up between exercises, the bar can be attached, used and swapped out quickly when moving between different cable movements.\u003cbr\u003e\u003cbr\u003eThe central hanger connects to a compatible cable machine using a suitable carabiner or cable clip. Before training, the connection should be checked to ensure the clip closes securely and the revolving mechanism moves freely. Resistance is controlled through the connected cable machine or weight stack, allowing the load to be scaled from lighter technique-focused work to heavier strength and bodybuilding sessions.\u003cbr\u003e\u003cbr\u003eIts exercise range makes the Straight Tricep Bar particularly useful for building a more complete cable-training setup. Pressdown variations place the emphasis on the triceps, while curls can be used to train the biceps, brachialis and forearms. When connected at different cable heights, the bar can also be incorporated into selected rowing and pulling movements for the back and arms. This versatility makes it a practical option for beginners building confidence with cable exercises as well as experienced lifters using progressive loading and higher-volume accessory work.\u003cbr\u003e\u003cbr\u003eKey Features:\u003cbr\u003eWeight: 2.3kg\u003cbr\u003eColour: Chrome and Black\u003cbr\u003eMaterial: Steel with Chrome Finish and Textured Rubber Grips\u003cbr\u003eResistance Level: Determined by the Connected Cable Machine or Weight Stack\u003cbr\u003eProduct Dimensions: 50cm (L) × 3.1cm(W) × 3.1cm (H)\u003cbr\u003eCompatibility: Cable and Pulley Machines Using a Compatible Carabiner or Cable Clip\u003cbr\u003eAttachment Type: Revolving Centre Hanger\u003cbr\u003eRotation: 360°\u003cbr\u003e\u003cbr\u003eWhat’s in the Box:\u003cbr\u003e1 × 50cm Straight Cable Bar\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":47469089194140,"sku":"18-STRAIGHT-BAR-ATTACH-50CM","price":349.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/6_irwyki.png?v=1787655756"},{"product_id":"multi-grip-wide-row-attachment-cable-machine-back-lat-row-exercises","title":"Multi-Grip Wide Row Attachment - Cable Machine - Back, Lat \u0026 Row Exercises","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Multi-Grip Wide Row Attachment - Cable Machine - Back, Lat \u0026amp; Row Exercises, a heavy-duty training accessory designed to improve exercise variety, control and comfort during strength sessions. Built for seated rows, tricep pressdowns, bicep curls and other cable movements, it is a practical addition to home gyms, commercial facilities and strength-training setups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe wide U-shaped frame provides generous chest clearance during seated rows, allowing you to pull through a strong, natural range of motion with a neutral hand position. This makes it particularly effective for working the lats, upper back, rhomboids and biceps while supporting controlled technique throughout each repetition. Two grip levels let you adjust your hand position to suit different exercises and training angles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConnect the U-Bar to a high cable for tricep pressdowns and pulldown variations, or use it on a low pulley for seated rows, low rows and curls. This flexibility helps you get more from a single cable station without relying on several separate handles, making it a useful choice for compact home gyms as well as busy commercial facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSolid steel construction provides the durability required for regular resistance training, while the polished chrome finish protects the surface and gives the bar a professional appearance. At 3.6kg, it feels substantial in use while remaining manageable when moving between exercises or stations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKnurl-textured rubber handles provide comfortable hand contact and reliable traction during demanding sessions. The textured surface helps maintain control when your hands become sweaty, while the rubber covering reduces the discomfort associated with gripping bare steel. Protective end caps add further comfort around the ends of the handles, making the U-Bar suitable for beginners, regular gym-goers and experienced lifters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA revolving central swivel allows the bar to follow the movement of the cable more naturally. This reduces unnecessary twisting and friction at the connection point, helping rows, curls and pressdowns feel smoother through the full movement. It is particularly useful when the cable angle changes during a repetition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith its deep rowing clearance, two-level grip configuration, 3.4cm rubber handles and solid steel build, the 1818 Fight Multi-Grip Wide Row Attachment - Cable Machine - Back, Lat \u0026amp; Row Exercises offers a durable way to expand your strength training. Whether you are setting up a home gym or adding useful equipment to a commercial facility, it delivers dependable performance across a broad range of upper-body exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 3.6kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Chrome and Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Solid Steel with Chrome-Plated Finish and Rubberised Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 40cm (L) × 21.5cm (W) × 21.5cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Designed for standard cable and pulley gym machines using a suitable clip or carabiner\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHandle Diameter: 3.4cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGrip Configuration: Two-level grip width with four rubberised gripping areas\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJoint Type: Revolving central swivel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Multi-Grip Wide Row Attachment - Cable Machine - Back, Lat \u0026amp; Row Exercises\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":47469089226908,"sku":"18-WIDE-ROW-ATTACH","price":619.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/10_mzsk0d.png?v=1787656430"},{"product_id":"76cm-curved-cable-bar-multi-grip-attachment-rows-tricep-pushdowns","title":"76cm Curved Cable Bar - Multi-Grip Attachment - Rows \u0026 Tricep Pushdowns","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight 76cm Curved Cable Bar - Multi-Grip Attachment - Rows \u0026amp; Tricep Pushdowns, a cable attachment designed for upper-body resistance training on compatible cable and pulley machines. Its curved steel profile, four rubber grip zones and revolving centre connection support multiple hand positions for cable curls, tricep pressdowns, seated rows, upright rows and selected pulldown variations. Weighing approximately 3.3kg, it is suitable for home gyms, personal training studios and commercial facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe curved profile creates angled hand positions that differ from a straight bar, giving users the option of narrower or wider grips depending on the exercise. This can support a more natural wrist and forearm position during curling, pressing and pulling movements, particularly when performing cable curls and tricep pressdowns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFour black rubber grip sections are positioned across the bar, with two inner and two outer grip areas. The textured rubber increases friction between the hands and the attachment, helping maintain grip during higher-resistance or higher-repetition sessions. The varied spacing also allows users to adjust hand placement according to body size and exercise requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe revolving centre connection allows the bar to rotate as the cable angle changes through the movement. This helps the attachment track the cable path during curls, rows and pressdowns. The central hanger connects to a compatible carabiner or cable clip for straightforward installation and removal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExercise selection determines which muscle group. Resistance is supplied by the connected cable machine or weight stack. Beginners can start with lighter loads while developing movement control, while experienced users can incorporate the bar into strength, hypertrophy and accessory training. For supervised youth training, return-to-training programmes or rehabilitation, resistance should be selected according to the user's ability and programme requirements. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe steel construction and chrome-finished surfaces are suited to regular gym use, while the rubber grip areas can be wiped clean after training. At approximately 76cm long, the bar provides multiple grip options while remaining compact enough for storage on an accessory rack or beside a cable station.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBefore use, users should confirm that the carabiner is compatible with the centre hanger and closes securely. The revolving section should rotate freely, and the attachment should be checked periodically for wear to the grips, steel structure and connection point.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 3.3kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Chrome and Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel with Chrome Finish and Textured Rubber Grips\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: Determined by the Connected Cable Machine or Weight Stack\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 76cm (L) × \u003c\/span\u003e\u003cspan\u003e3.5cm (W) × 3.5cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Cable and Pulley Machines Using a Compatible Carabiner or Cable Clip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGrip Configuration: Four Rubber Grip Areas with Narrow and Wide Hand Positions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAttachment Type: Revolving Centre\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 x 76cm Curved Cable Bar\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":47469104627868,"sku":"18-CURVE-BAR-ATTACH-76CM","price":499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_xyshof.png?v=1787657403"},{"product_id":"multi-grip-attachment-pull-cable-multiple-muscle-groups-70cm-and-100cm","title":"Multi-Grip Attachment - Pull Cable Multiple Muscle Groups - 70cm or 100cm","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Multi-Grip Attachment - Pull Cable Multiple Muscle Groups, a steel cable attachment designed for back, arm and upper-body pulling exercises on compatible cable and pulley systems. Featuring a chrome finish, rubber-covered grip areas, neutral D-shaped handles and a revolving centre hanger, it provides several hand positions for lat pulldowns, seated rows and related pulling movements. Available in 70cm and 100cm lengths, giving users greater flexibility across different grip widths, exercises and training setups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe outer D-shaped handles position the hands with the palms facing inward, creating a neutral grip during pulling exercises. This hand orientation is commonly used for lat pulldowns and seated cable rows, providing an alternative to a traditional overhand bar. The fixed handle shape also gives users a defined gripping position for consistent setup across each set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRubber-covered contact areas improve traction between the hands and the attachment, which is useful during heavier or higher-volume sessions. Additional inner grip sections allow narrower hand placement, giving users the option to adjust grip width according to exercise selection, body size and training preference.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe revolving centre hanger allows the bar to rotate as the cable moves through the exercise path. This is particularly useful during pulldowns and rows, where the angle of pull changes through the movement. The hanger connects to a suitable carabiner or cable clip and can be removed when another attachment is required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining resistance is supplied by the connected weight stack or pulley system. Beginners can start with lighter loads while developing movement control, while experienced users can incorporate the attachment into strength, hypertrophy and accessory programmes. In supervised youth training or rehabilitation settings, resistance and exercise selection should be appropriate to the individual's ability and programme requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe chrome-finished steel construction is suitable for regular use in home gyms, personal training studios and commercial facilities. Rubber and metal surfaces can be wiped after training to support routine hygiene practices. Before use, check that the connection is secure, the revolving centre operates freely and the attachment shows no visible signs of wear or damage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003cspan\u003e1kg \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Chrome and Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel with Chrome Finish and Rubber Grips\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: Available in 70cm or 100cm (L) × 16cm (W) × \u003c\/span\u003e\u003cspan\u003e30cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Cable and Pulley Machines Using a Compatible Carabiner or Cable Clip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGrip Type: Neutral D-Handles with Inner Rubber-Covered Grip Areas\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAttachment Type: Revolving Centre Hanger\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLength Options: 70cm or 100cm\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eWhat’s in the Box:\u003cbr\u003e1 x Multi-Grip Attachment - Pull Cable Multiple Muscle Groups (Selected length)\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"70cm","offer_id":47469125861532,"sku":"18-MULTI-GRIP-ATTACH-70CM","price":629.0,"currency_code":"ZAR","in_stock":true},{"title":"100cm","offer_id":47469125894300,"sku":"18-MULTI-GRIP-ATTACH-100CM","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/7_ovhztu.png?v=1787660059"},{"product_id":"stealth-pulldown-attachment-set-4-piece-cable-machine-handle-sets","title":"Stealth Pulldown Attachment Set - 4 Piece Cable Machine Handle Sets","description":"\u003cp\u003eThe Stealth Pulldown Attachment Set - 4 Piece Cable Machine Handle Sets by 1818 Fight, is a versatile collection of essential cable attachments designed to expand your upper-body training without filling your gym with unnecessary equipment. Bringing together four useful attachment styles in one practical set, it gives you more options for training the back, arms and shoulders while helping you get more from your existing cable or pulley machine.\u003cbr\u003e\u003cbr\u003eThe rotating straight cable bar provides a comfortable two-handed grip for cable curls, tricep pressdowns, upright rows and other controlled cable movements. Its extended grip area gives you room to adjust your hand placement to suit the exercise, while the rotating connection allows the bar to move more naturally with your hands. This helps support smooth repetitions and comfortable wrist positioning as resistance increases.\u003cbr\u003e\u003cbr\u003eFor more focused tricep work, the V-shaped cable bar provides an angled grip that is particularly well suited to tricep pressdowns and similar arm exercises. The handle position encourages a natural wrist and elbow alignment, helping you maintain a strong, controlled movement through each repetition. Having both straight and angled bar options also gives you the flexibility to choose the grip that feels most suitable for the exercise being performed.\u003cbr\u003e\u003cbr\u003eThe parallel-grip row handle, also commonly known as a Double-D row handle, is designed for seated rows, close-grip pulldowns and other back-focused pulling movements. Its parallel handles place the hands in a neutral position, creating a secure and balanced grip for targeting the lats, upper back and biceps. The compact design also keeps the hands relatively close together, making it particularly useful for controlled close-grip rowing and pulling exercises.\u003cbr\u003e\u003cbr\u003eCompleting the set is a braided tricep rope, which allows each hand to move independently rather than locking both hands into a fixed bar position. It is well suited to tricep pressdowns, overhead extensions, face pulls, rope curls and other cable exercises where greater freedom of movement can be beneficial. Moulded end stops provide a firm finishing point for the hands, helping you maintain your grip during heavier sets and higher-repetition training.\u003cbr\u003e\u003cbr\u003eThe steel bar attachments provide a solid, dependable feel under resistance, while textured grip sections help improve hand security during demanding sessions. The braided rope is designed for regular cable training, and two included snap hooks make it easy to connect and change attachments on compatible cable and pulley systems.\u003cbr\u003e\u003cbr\u003eWhether you are building a garage gym, upgrading a home cable station or adding dependable accessories to a personal training studio or commercial facility, the Stealth Pulldown Attachment Set covers many of the core upper-body cable exercises used in everyday strength training. Suitable for beginners through to experienced lifters, it supports strength, bodybuilding, hypertrophy and general conditioning in a compact, practical setup.\u003cbr\u003e\u003cbr\u003eKey Features:\u003cbr\u003eWeight: 7.5kg\u003cbr\u003eColour: Black and Chrome\u003cbr\u003eMaterial: Steel, Rubber and Braided Nylon\u003cbr\u003eResistance Level: Determined by the Connected Cable or Pulley Machine\u003cbr\u003eProduct Dimensions: \u003cbr\u003eRotating Straight Cable Bar: 50cm (L) x 7cm (W) x 7cm (H)\u003cbr\u003eV-Shaped\/ Angled Cable Bar: 35cm (L) x 20cm (W) x 8cm (H)\u003cbr\u003eParallel-Grip \/ Double-D Row Handle: 30cm (L) x 18cm (W) x 15cm (H)\u003cbr\u003eBraided Tricep Rope: 70cm (L) x 6cm (W) x 6cm (H)\u003cbr\u003eSnap Hook \/ Carabiner - Each: 8cm (L) x 4cm (W) x 1cm (H)\u003cbr\u003eCompatibility: Suitable for Cable and Pulley Machines Using a Compatible Clip or Carabiner Connection\u003cbr\u003eGrip Options: Straight, Angled, Multi-Grip and Rope Configurations\u003cbr\u003e\u003cbr\u003eWhat’s in the Box:\u003cbr\u003e1 x V-Shaped \/ Angled Cable Bar\u003cbr\u003e1 x Rotating Straight Cable Bar\u003cbr\u003e1 x Parallel-Grip \/ Double-D Row Handle\u003cbr\u003e1 x Braided Tricep Rope\u003cbr\u003e2 x Snap Hooks \/ Carabiners\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":47469151092892,"sku":"18-STLTH-PULLDOWN-ATTACH-4PC","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/17_firgpr.png?v=1787835642"},{"product_id":"stealth-pulldown-attachment-set-7-piece-cable-machine-handle-sets","title":"Stealth Pulldown Attachment Set - 7 Piece Cable Machine Handle Sets","description":"\u003cp\u003eThe Stealth Pulldown Attachment Set - 7 Piece Cable Machine Handle Sets by 1818 Fight, a comprehensive collection of cable training attachments designed to give you more ways to train from a single pulley system. Combining four core upper-body attachments with padded ankle straps, wrist straps and individual cable handles, the set supports everything from back and arm training to single-arm, lower-body and accessory exercises. It is a practical choice for anyone wanting greater versatility from a home, studio or commercial cable station.\u003cbr\u003e\u003cbr\u003eThe rotating straight cable bar provides a comfortable two-handed grip for cable curls, tricep pressdowns, upright rows and other controlled cable movements. Its extended grip area gives you room to adjust your hand placement according to the exercise, while the rotating connection allows the bar to move naturally with your hands. This helps support comfortable wrist positioning and smooth, consistent repetitions as resistance increases.\u003cbr\u003eFor more focused tricep and arm work, the V-shaped cable bar provides a closer, angled grip. It is particularly well suited to tricep pressdowns and similar cable exercises where a secure hand position and controlled elbow movement are important. The angled handles encourage natural wrist alignment, giving you an alternative to the straight bar when you want to change your grip or training position.\u003cbr\u003e\u003cbr\u003eThe Parallel-Grip \/ Double-D Row Handle is designed for seated rows, close-grip pulldowns and other back-focused pulling movements. Its opposing handles place the hands in a neutral position, creating a strong and balanced grip for targeting the lats, upper back and biceps. Its compact shape also keeps the hands relatively close together, making it particularly effective for controlled close-grip pulling work.\u003cbr\u003e\u003cbr\u003eA braided tricep rope gives each hand the freedom to move independently, making it useful for tricep pressdowns, overhead extensions, face pulls, rope curls and other cable exercises. Unlike a fixed bar, the rope allows you to adjust your hand position through the movement. Moulded end stops provide a firm finishing point for the hands, helping you maintain control during heavier loads and higher-repetition sets.\u003cbr\u003e\u003cbr\u003eThe padded ankle straps extend the set into lower-body cable training. Attach them to a compatible low pulley for exercises such as glute kickbacks, hip abductions, adductions and other targeted leg and glute movements. The padded construction creates a more comfortable contact point around the ankle, particularly during repeated sets.\u003cbr\u003e\u003cbr\u003eWrist straps or cuffs provide another connection option for accessory exercises where attaching the cable around the wrist may be preferable to gripping a conventional handle. They can be particularly useful for controlled shoulder and arm movements, while the padding helps reduce pressure where the strap contacts the wrist.\u003cbr\u003e\u003cbr\u003eSteel components provide a solid feel under resistance, while textured grip surfaces support secure handling throughout demanding sessions. The braided rope and padded webbing accessories are designed for regular training, and four included snap hooks make it easy to connect the different attachments to compatible cable and pulley machines.\u003cbr\u003e\u003cbr\u003eWhether you are upgrading a garage gym, adding versatility to a personal training studio or expanding the exercise options available in a commercial facility, the Stealth Pulldown Attachment Set offers a broad selection without requiring numerous separately purchased accessories. Suitable for beginners through to experienced lifters, it supports bodybuilding, hypertrophy, general strength training, lower-body accessory work and functional fitness in one adaptable setup.\u003cbr\u003e\u003cbr\u003eKey Features:\u003cbr\u003eWeight: 8.5kg\u003cbr\u003eColour: Black and Chrome\u003cbr\u003eMaterial: Steel, Rubber, Braided Nylon and Padded Webbing\u003cbr\u003eResistance Level: Determined by the Connected Cable or Pulley Machine\u003cbr\u003eProduct Dimensions: \u003cbr\u003eRotating Straight Cable Bar: 50cm (L) x 7cm (W) x 7cm (H)\u003cbr\u003eV-Shaped\/ Angled Cable Bar: 35cm (L) x 20cm (W) x 8cm (H)\u003cbr\u003eParallel-Grip \/ Double-D Row Handle: 30cm (L) x 18cm (W) x 15cm (H)\u003cbr\u003eBraided Tricep Rope: 70cm (L) x 6cm (W) x 6cm (H)\u003cbr\u003ePadded Ankle Strap - Each: 45cm (L) x 9cm (W) x 2cm (H)\u003cbr\u003eWrist Strap - Each: 38cm (L) x 8cm (W) x 2cm (H)\u003cbr\u003eSnap Hook \/ Carabiner - Each: 8cm (L) x 4cm (W) x 1cm (H)\u003cbr\u003eCompatibility: Suitable for Cable and Pulley Machines Using a Compatible Clip or Carabiner Connection\u003cbr\u003eGrip Options: Straight, Angled, Multi-Grip, Rope, Single-Handle and Padded Strap Configurations\u003cbr\u003e\u003cbr\u003eWhat’s in the Box:\u003cbr\u003e1 x V-Shaped \/ Angled Cable Bar\u003cbr\u003e1 x Rotating Straight Cable Bar\u003cbr\u003e1 x Parallel-Grip \/ Double-D Row Handle\u003cbr\u003e1 x Braided Tricep Rope\u003cbr\u003e1 x Pair Padded Ankle Straps\u003cbr\u003e1 x Wrist Straps\u003cbr\u003e4 x Snap Hooks \/ Carabiners\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":47469153190044,"sku":"18-STLTH-PULLDOWN-ATTACH-7PC","price":989.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/4_f4kwef.png?v=1787835685"},{"product_id":"single-hand-cable-attachment-rubber-grip-handle-pulldowns-rows","title":"Single Hand Cable Attachment - Rubber Grip Handle - Pulldowns \u0026 Rows","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Single Hand Cable Attachment - Rubber Grip Handle - Pulldowns \u0026amp; Rows - Single or Pair is a compact and versatile cable-training accessory designed for controlled upper-body and core strength work. Available as either a single handle or a matching pair, these robust steel attachments give home gyms, functional trainers, PT studios and commercial facilities a dependable way to increase exercise variety without adding bulky equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe single-handle option is ideal for focused unilateral training, allowing each side of the body to work independently. This can help develop more balanced strength, improve movement control and refine technique without allowing the stronger side to compensate. It is well suited to single-arm rows, curls, tricep extensions, chest fly variations, lateral movements, rear-delt exercises and selected rotational core movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChoose the pair when you want even greater training flexibility. Both handles can be connected to a compatible functional trainer or dual adjustable pulley system for simultaneous bilateral movements, opening up additional options for chest, back, shoulder, arm and core training. The matching two-handle setup also allows both cable columns to remain equipped, reducing the need to move one attachment from side to side between exercises and making busy training sessions more efficient.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach attachment features a centrally positioned textured rubber handgrip that provides a secure and balanced point of control throughout every repetition. The textured surface improves traction when sessions become demanding, while the rubber covering offers a more comfortable contact surface than exposed steel. Whether you are performing slow strength-focused repetitions or higher-volume accessory work, the grip is designed to remain practical and comfortable in the hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA rotating grip allows the handle to move more naturally as your wrist and arm travel through different pulling and pressing patterns. This freedom of movement makes the attachment suitable for a broad range of exercises and training styles, from beginner strength programmes and bodybuilding accessory work to functional fitness, hypertrophy training and conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe open frame is constructed from solid steel for dependable everyday use, while the chrome-plated finish gives the attachment a clean, professional appearance. The smooth surfaces are also easy to wipe down between workouts, making the handles particularly practical for busy South African gyms, PT studios and shared training environments where accessories may be used by multiple athletes throughout the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA reinforced steel eyelet at the top of each handle provides a secure connection point for a compatible carabiner or cable clip. Attach the handle to high, mid or low pulley positions to change the direction of resistance and create different exercise angles. By adjusting the cable height, stance and body position, the same compact attachment can transition between pulling, pressing, isolation and rotational movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom beginners learning controlled cable movements to experienced lifters looking to add targeted strength and hypertrophy work, the 1818 Fight Single Hand Cable Attachment - Rubber Grip Handle - Pulldowns \u0026amp; Rows provides a simple and affordable way to get more from compatible cable equipment. Choose the single handle for focused unilateral training or the pair for efficient single-arm and dual-arm workouts across multiple muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 1kg per Handle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Chrome and Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Solid Steel with Chrome-Plated Finish and Textured Rubber Grip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 30cm (L) × 15cm (W) × 15cm (H) per Handle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGrip Type: Textured Non-Slip Rubber Handle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHandle Movement: Rotating Grip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAttachment Point: Standard Steel Eyelet\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSet Quantity: Available as 1 Handle or 2 Handles\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for compatible cable machines, functional trainers and dual adjustable pulley systems\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSingle Option: 1 × Single Hand Cable Attachment - Rubber Grip Handle - Pulldowns \u0026amp; Rows\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOr \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003ePair Option: 2 × Single Hand Cable Attachments - Rubber Grip Handle - Pulldowns \u0026amp; Rows\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Single","offer_id":47469158170780,"sku":"18-INVID-HAND-ATTACH-SNGL","price":269.0,"currency_code":"ZAR","in_stock":true},{"title":"Pair","offer_id":47469158203548,"sku":"18-INVID-HAND-ATTACH-PAIR","price":319.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_vzw0vz.png?v=1787661362"},{"product_id":"ez-triangle-tricep-bar-close-grip-cable-attachment-tricep-pushdowns","title":"EZ Triangle Tricep Bar - Close Grip Cable Attachment - Tricep Pushdowns","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight EZ Triangle Tricep Bar - Close Grip Cable Attachment - Tricep Pushdowns is a durable, versatile cable machine attachment designed to expand your exercise selection from a single piece of equipment. With straight and angled grip positions, it allows you to adjust your hand placement for different movements and muscle groups, making it a practical addition to home gyms, personal training studios and commercial facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt for more than tricep work alone, the EZ Triangle Tricep Bar can be used for tricep pushdowns, cable curls, close-grip pulldowns, seated rows, overhead extensions and a range of other upper-body cable exercises. Its multi-grip design helps you target the triceps, biceps, shoulders, back and lats from different angles while keeping transitions between exercises simple.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe shaped design encourages a more natural wrist and elbow position during pushing and pulling movements. This becomes especially valuable during heavier sets or higher-repetition training, where grip comfort, joint positioning and consistent technique can influence the quality of every rep. Whether you are learning the fundamentals of cable training or progressing through a structured strength programme, the bar supports stable, controlled movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHeavy-duty steel construction gives the attachment a solid feel under load, while the corrosion-resistant chrome finish helps protect it against regular use. Textured grip sections improve hand security as resistance increases, while the balanced shape supports smoother control through both the working and return phases of each repetition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIts compact triangular format is particularly useful where equipment storage and training space need to be managed carefully. Rather than filling your setup with multiple bulky accessories, this attachment provides several useful hand positions in one straightforward design that can be stored easily between sessions. This makes it equally practical for garage gyms, smaller studios and high-traffic commercial training areas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor personal trainers, the adaptable grip configuration makes it easier to accommodate different exercises, training goals and user preferences. For individual athletes, it provides a simple way to build more variety into strength, hypertrophy and general conditioning sessions without adding unnecessary equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom beginner workouts to demanding bodybuilding and higher-volume resistance training, the EZ Triangle Tricep Bar is a dependable addition to almost any cable setup. Strong, comfortable and adaptable, it gives you more ways to train while making efficient use of your available equipment and space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 2kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Chrome and Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFinish: Corrosion-Resistant Chrome\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Heavy-Duty Steel with Textured Grip Sections\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 60cm (L) x 20cm (W) x 15cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for standard cable machines using a compatible clip or carabiner attachment\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGrip Configuration: Multiple Straight and Angled Hand Positions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 x EZ Triangle Tricep Bar - Close Grip Cable Attachment - Tricep Pushdowns\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":47469161185436,"sku":"18-EZ-TRIANGLE-BAR-ATTACH","price":479.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_chjefi.png?v=1787662079"},{"product_id":"v-shaped-cable-bar-rubber-handles-close-grip-row-pulldown-attachment","title":"V-Shaped Cable Bar - Rubber Handles - Close Grip Row \u0026 Pulldown Attachment","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight V-Shaped Cable Bar - Rubber Handles - Close Grip Row \u0026amp; Pulldown Attachment, is a durable cable machine attachment designed to improve control, stability and exercise variety during back and upper-body training. Developed primarily for wider pulling positions, it provides a comfortable and secure connection to your cable station, making it well suited to home gyms, personal training studios and commercial fitness facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe extended handle configuration is particularly effective for seated rows and other horizontal pulling exercises, helping you target the upper back, lats, rear shoulders and supporting arm muscles. Compared with a close-grip attachment, the wider hand placement introduces a different pulling angle, allowing you to vary muscle emphasis and add greater depth to your strength-training programme.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRubber-coated handles provide a comfortable, secure grip throughout each repetition. The non-slip surface becomes especially useful during heavier sets or high-volume sessions, helping you maintain confident hand placement as training intensity increases. The angled D-style handle configuration also promotes a more natural hand and wrist position, supporting smooth technique and consistent pulling mechanics.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHeavy-duty steel construction provides the strength needed for frequent resistance training, while the polished chrome finish helps protect the attachment against corrosion and everyday wear. At approximately \u003c\/span\u003e\u003cspan\u003e3.3kg\u003c\/span\u003e\u003cspan\u003e, the bar has a solid, stable feel under load while remaining manageable when attaching, removing or storing it between exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA central connection point allows for straightforward setup with compatible cable and pulley systems using an appropriate carabiner or clip. This simple attachment method makes the bar accessible for beginners learning cable-based pulling movements while providing the dependable performance experienced lifters need for regular strength, hypertrophy and conditioning sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether your goal is to build a stronger back, develop pulling strength or introduce a wider training angle into your programme, the V-Shaped Cable Bar - Rubber Handles - Close Grip Row \u0026amp; Pulldown Attachment provides a practical and reliable option for upper-body cable training. Its robust construction, secure grip and versatile pulling position make it a valuable addition to a well-rounded cable setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003cspan\u003e3.3kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Chrome and Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Heavy-Duty Steel with Rubber Grip Handles\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: Resistance is determined by the connected cable machine Compatibility: Suitable for compatible cable machines using a carabiner or clip attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGrip Type: Wide D-Handle Configuration\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFinish: Polished Chrome\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining Applications: Seated Rows, Wide-Grip Rows and Upper-Body Pulling Exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct dimensions: \u003c\/span\u003e\u003cspan\u003e44cm (L) x 32cm (W) x 20cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × V-Shaped Cable Bar - Rubber Handles - Close Grip Row \u0026amp; Pulldown Attachment\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":47476228423836,"sku":"18-V-BAR-ATTACH-RUBBER-HNDLE","price":479.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/8_c9p8yf.png?v=1787744639"}],"url":"https:\/\/1818fight.com\/collections\/attachments.oembed?page=2","provider":"1818 Fight Fitness","version":"1.0","type":"link"}