{"title":"Battle Ropes","description":"","products":[{"product_id":"battle-rope-1818-fitness","title":"Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness, a heavy-duty conditioning rope built for full-body strength, cardio endurance, muscular endurance and functional movement training. Designed for home gyms, boxing clubs, MMA spaces and functional fitness setups, this rope gives beginners and experienced athletes a reliable way to build power, stamina and control without complicated equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in both 9m and 12m size options, the 1818 Fight Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness - 9m \u0026amp; 12m allows you to choose the length that best suits your space, training style and conditioning goals. The 9m option delivers balanced resistance for everyday conditioning, HIIT and endurance-based sessions, while the 12m option creates a longer rope path for increased wave demand, greater movement control and a more challenging full-body workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe durable training-grade construction is designed to handle repeated use across strength and conditioning programmes, boxing fitness, MMA conditioning, rehabilitation environments and general fitness routines. Whether you are building explosive upper-body power, improving cardiovascular output or adding variety to your circuit training, this rope supports scalable intensity for a wide range of users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe textured outer surface improves grip stability during repetitive movement and helps reduce hand slippage during longer sessions. This gives you better control during waves, slams, pulls and alternating rope drills, especially when training at higher intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining intensity can be adjusted through exercise choice, movement speed, work duration and stance variation, making the rope suitable for different fitness levels and training requirements. Anchor it to a secure fixed point for stationary training and use it for controlled conditioning work, high-output intervals or functional strength circuits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 6.3kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Heavy-Duty Training Rope\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: User-controlled intensity\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 900cm (L) × 3.8cm (W) and 1200cm (L) × 3.8cm (W)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for HIIT, strength training, cardio conditioning, boxing training and functional fitness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e 1 x Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"9m - 38mm Thick","offer_id":42804568129692,"sku":"18-BTLE-ROPE-9M","price":589.0,"currency_code":"ZAR","in_stock":true},{"title":"12m - 38mm Thick","offer_id":42804568162460,"sku":"18-BTLE-ROPE-12M","price":719.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEW_SHOPIFY_IMAGE_TEMPLATE_h6l84b.png?v=1782373516"},{"product_id":"battle-rope-wall-rack-1818-fitness","title":"Battle Rope Wall Rack","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"Mpv__description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__description__info\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__description__info__container\" data-mce-fragment=\"1\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Wall Rack that provides a perfect solution for organising your battle ropes, powerbands, skipping ropes, and other items.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis rack offers versatility and is designed to ensure efficient storage. It includes 4 fixing screws and plugs, making it compatible with various concrete, brick, or timber walls and structures. Experience the convenience of a well-organised space with this durable and adaptable wall rack.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black\u003cbr data-mce-fragment=\"1\"\u003e- Material: Steel\u003cbr data-mce-fragment=\"1\"\u003e- Comes with 4 plugs and fixing screws\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Wall Rack \u0026amp; screws\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__description__shade\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__sidebar\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__sidebar__hierarchies\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42804574322844,"sku":"93885583","price":319.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/362.png?v=1728049807"},{"product_id":"battle-rope-wall-anchor-1818-fitness","title":"Battle Rope Wall Anchor","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Wall Anchor, a robust and reliable solution for securely anchoring your battle ropes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis wall anchor is specifically designed to ensure stability and support during intense workout sessions. Made from high-quality materials, it offers exceptional durability and long-lasting performance. With its easy installation process, you can quickly mount it on any concrete, brick, or timber wall, providing a sturdy attachment point for your battle ropes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black\u003cbr data-mce-fragment=\"1\"\u003e- Material: Steel\u003cbr data-mce-fragment=\"1\"\u003e- Comes with 4 plugs and fixing screws\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Wall Anchor \u0026amp; screws\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42804578025628,"sku":"93885584","price":206.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/361.png?v=1728049765"},{"product_id":"battle-rope-protective-sheathed-commercial-combat-rope-hiit-plyo","title":"Battle Rope - Protective Sheathed - Commercial Combat Rope - HIIT, Plyo","description":"\u003cp\u003eThe Battle Rope - Protective Sheathed - Commercial Combat Rope - HIIT, Plyo by Aligned Sport is built for powerful, full-body conditioning across home gyms, commercial training spaces and functional fitness studios. Designed to support strength, stamina, coordination and control, it brings intensity and variety to every session through simple, effective movement.\u003cbr\u003e\u003cbr\u003eThe reinforced waterproof sheath protects the rope from fraying, friction, moisture and abrasion, helping it withstand demanding workouts on gym floors, turf areas and outdoor surfaces. This protective cover also helps the rope stay cleaner, maintain its sleek black finish and last longer than standard unsheathed ropes, making it a practical choice for frequent use.\u003cbr\u003e\u003cbr\u003eWith a 38mm thickness, the rope provides a secure, comfortable grip for both beginners and experienced athletes. The protective sleeve improves handling during fast, vigorous movements, helping reduce slipping and supporting better control throughout waves, slams, pulls and conditioning drills.\u003cbr\u003e\u003cbr\u003eBattle rope training engages the arms, shoulders, core, legs and cardiovascular system in one efficient workout. It can be used for explosive power, endurance circuits, coordination work and functional strength training, making it easy to adapt to different goals and fitness levels.\u003cbr\u003e\u003cbr\u003eAvailable in 9m and 12m lengths, this rope suits a range of training spaces and intensity levels. Shorter lengths are ideal for compact areas and controlled conditioning, while longer options create greater resistance for more advanced sessions.\u003cbr\u003e\u003cbr\u003eDurable, low-maintenance and gym-ready, this battle rope is designed for consistent training without compromising comfort, safety or performance.\u003cbr\u003e\u003cbr\u003eKey Features\u003cbr\u003eWeight: 6.3kg\u003cbr\u003eLengths: 9m \/ 12m\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Waterproof Nylon Sheath\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eProduct Dimensions:\u003c\/p\u003e\n\u003cp\u003e9m: 900cm (L) x 3,8cm (W) x 3,8cm (H)\u003c\/p\u003e\n\u003cp\u003e12m: 1200cm (L) x 3,8cm (W) x 3,8cm (H)\u003c\/p\u003e\n\u003cp\u003eWhat’s in the Box: 1 x Battle Rope - Protective Sheathed - Commercial Combat Rope - HIIT, Plyo\u003cbr\u003e\u003c\/p\u003e","brand":"Aligned Sport","offers":[{"title":"9M","offer_id":47076738302108,"sku":"AL-BTLE-ROPE-SHTH-9M","price":629.0,"currency_code":"ZAR","in_stock":true},{"title":"12M","offer_id":47076738334876,"sku":"AL-BTLE-ROPE-SHTH-12M","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/2_zsoqdw.png?v=1782372614"}],"url":"https:\/\/1818fight.com\/collections\/battle-ropes.oembed","provider":"1818 Fight Fitness","version":"1.0","type":"link"}