{"title":"Functional Training","description":null,"products":[{"product_id":"grey-camo-premium-weight-vest-10kg-1818-fight","title":"Grey Camo Premium Weight Vest","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the Grey Camo Premium Weight Vest - An exceptional fitness tool to elevate your workouts\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith three resistance options - 10kg, 15kg, and 20kg - this weight vest caters to individuals of all fitness levels. You have the freedom to select the ideal resistance that aligns perfectly with your fitness goals. The Grey Camo Premium Weight Vest is reliable, even during your most intense workouts, designed for your comfort\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Premium Weight Vest comes with adjustable straps, providing a secure and personalised fit for every body shape. You can focus on your exercises without any distractions, just pure determination. This weight vest is suitable for a wide range of activities, including bodyweight exercises, cardio workouts, and strength training\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications\u003cbr data-mce-fragment=\"1\"\u003e- Weight vests are durable and high-quality materials to withstand regular use\u003cbr data-mce-fragment=\"1\"\u003e- Shoulder Padding for added comfort\u003cbr data-mce-fragment=\"1\"\u003e- The Grey Camo Premium Weight Vest is available in three weight options: 10kg, 15kg, and 20kg\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Weight Vest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"10KG","offer_id":42740658667676,"sku":"94147862","price":1529.0,"currency_code":"ZAR","in_stock":true},{"title":"15KG","offer_id":42740658700444,"sku":"94147863","price":1709.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG","offer_id":42740658733212,"sku":"94147864","price":1889.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/Untitled_design_-_2023-08-07T133352.638_ftz4zm.png?v=1729167874"},{"product_id":"stability-bosu-ball","title":"Stability Bosu Ball","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Bosu Ball - a versatile and durable fitness tool designed to enhance balance, strength, and stability. Its non-slip surface and sturdy base offer endless exercise options for all fitness levels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChallenge your body, activate multiple muscle groups, and achieve your fitness goals with the 1818 Fitness Bosu Ball.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFeatures:\u003cbr data-mce-fragment=\"1\"\u003e- Non Slip Contours - greater ball stability and grip.\u003cbr data-mce-fragment=\"1\"\u003e- Improved Air Plugs - Thermo moulded plastic plugs mitigate air leaks associated with other cheaply produced variants.\u003cbr data-mce-fragment=\"1\"\u003e- Consolidated Base Frame - Injected moulded single plastic base, washers and screws creates a more stable and greatly durable stability ball.\u003cbr data-mce-fragment=\"1\"\u003e- Anti-Burst - All 1818 Fitness Stability Balls have been designed with an additional PVC support layer on the ball surface. This results in a far stronger pressure capacity (anti burst) in contrast to mass produced cheaper variants, as well as, a noticeably more comfortable product.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Bosu Ball\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Pump\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Blue \/ 58cm","offer_id":42789120082076,"sku":"93625906","price":769.0,"currency_code":"ZAR","in_stock":true},{"title":"Blue \/ 46cm","offer_id":42789129191580,"sku":"97235816","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"Pink \/ 46cm","offer_id":42789129224348,"sku":"97235818","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"Purple \/ 58cm","offer_id":42789120147612,"sku":"93625911","price":769.0,"currency_code":"ZAR","in_stock":true},{"title":"Purple \/ 46cm","offer_id":42789129257116,"sku":"97235819","price":499.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 58cm","offer_id":42789120180380,"sku":"93625915","price":769.0,"currency_code":"ZAR","in_stock":true},{"title":"Grey \/ 46cm","offer_id":42789129289884,"sku":"97235820","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 46cm","offer_id":44554987929756,"sku":"97314915","price":499.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/409_d043df77-c0a4-4c5a-8679-277ed4a5925d.png?v=1728052307"},{"product_id":"battle-rope-1818-fitness","title":"Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness, a heavy-duty conditioning rope built for full-body strength, cardio endurance, muscular endurance and functional movement training. Designed for home gyms, boxing clubs, MMA spaces and functional fitness setups, this rope gives beginners and experienced athletes a reliable way to build power, stamina and control without complicated equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in both 9m and 12m size options, the 1818 Fight Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness - 9m \u0026amp; 12m allows you to choose the length that best suits your space, training style and conditioning goals. The 9m option delivers balanced resistance for everyday conditioning, HIIT and endurance-based sessions, while the 12m option creates a longer rope path for increased wave demand, greater movement control and a more challenging full-body workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe durable training-grade construction is designed to handle repeated use across strength and conditioning programmes, boxing fitness, MMA conditioning, rehabilitation environments and general fitness routines. Whether you are building explosive upper-body power, improving cardiovascular output or adding variety to your circuit training, this rope supports scalable intensity for a wide range of users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe textured outer surface improves grip stability during repetitive movement and helps reduce hand slippage during longer sessions. This gives you better control during waves, slams, pulls and alternating rope drills, especially when training at higher intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining intensity can be adjusted through exercise choice, movement speed, work duration and stance variation, making the rope suitable for different fitness levels and training requirements. Anchor it to a secure fixed point for stationary training and use it for controlled conditioning work, high-output intervals or functional strength circuits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 6.3kg and 9.1kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Heavy-Duty Training Rope\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: User-controlled intensity\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 900cm (L) × 3.8cm (W) and 1200cm (L) × 3.8cm (W)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for HIIT, strength training, cardio conditioning, boxing training and functional fitness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e 1 x Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"9m - 38mm Thick","offer_id":42804568129692,"sku":"18-BTLE-ROPE-9M","price":589.0,"currency_code":"ZAR","in_stock":true},{"title":"12m - 38mm Thick","offer_id":42804568162460,"sku":"18-BTLE-ROPE-12M","price":719.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEW_SHOPIFY_IMAGE_TEMPLATE_h6l84b.png?v=1782373516"},{"product_id":"slam-ball","title":"Slam Ball","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eThe 1818 Fitness Slam Ball is a durable and versatile fitness tool designed for full-body workouts. With a non-slip grip and various weight options, it can be used for a wide range of exercises, engaging multiple muscle groups. It's portable and suitable for all fitness levels, making it a great addition to any workout routine. The non-bouncing design is perfect for dynamic exercises like slams, throws, and weighted movements.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Material: Heavy-duty, durable rubber\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black\u003cbr data-mce-fragment=\"1\"\u003e- Size: 5kg - 30kg\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"5kg","offer_id":42806348415132,"sku":"93916492","price":329.0,"currency_code":"ZAR","in_stock":true},{"title":"7.5kg","offer_id":42806348447900,"sku":"93916493","price":409.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":42806348480668,"sku":"93916494","price":519.0,"currency_code":"ZAR","in_stock":true},{"title":"12.5kg","offer_id":42806348513436,"sku":"93916495","price":579.0,"currency_code":"ZAR","in_stock":true},{"title":"15kg","offer_id":42806348546204,"sku":"93916496","price":669.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg","offer_id":42806348578972,"sku":"93916497","price":1029.0,"currency_code":"ZAR","in_stock":true},{"title":"25kg","offer_id":42806348611740,"sku":"93916498","price":1259.0,"currency_code":"ZAR","in_stock":true},{"title":"30kg","offer_id":42806348644508,"sku":"93916499","price":1439.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/458.png?v=1727768961"},{"product_id":"classic-weight-vest","title":"Classic Adjustable Weight Vest for Strength and Fitness Training Gym","description":"\u003cp\u003eThe 1818 Fitness Classic Adjustable Weight Vest for Strength and Fitness Training Gym, a best-selling training essential designed to add controlled resistance to bodyweight training, cardio, conditioning, and strength workouts. It keeps the hands free while increasing training load, making it a practical choice for beginners, advanced athletes, home gyms, studios, and commercial fitness spaces.\u003c\/p\u003e\n\u003cp\u003eAvailable in 5kg, 10kg, and 15kg options, the vest allows users to select the resistance level that best matches their strength, fitness level, and training goal. It supports progressive overload across running, walking, squats, lunges, push-ups, step-ups, calisthenics, circuits, and functional training.\u003c\/p\u003e\n\u003cp\u003eThe balanced weight distribution helps reduce movement and shifting during exercise, allowing the vest to sit securely while the user trains. This is especially useful during dynamic movements where stability, control, and comfort are important.\u003cbr\u003eAdjustable straps and a secure fastening system allow the vest to fit a range of body types. The close-fitting design helps keep the load stable during high-repetition sessions, outdoor training, and commercial gym use.\u003c\/p\u003e\n\u003cp\u003eDurable outer materials support regular use across home, studio, and high-traffic training environments. Breathable mesh panels assist with airflow during intense sessions, while non-slip shoulder padding helps reduce friction and improve comfort during longer workouts. A rear mesh pocket provides practical storage for small essentials during outdoor or circuit-based training.\u003c\/p\u003e\n\u003cp\u003eThe Classic Adjustable Weight Vest for Strength and Fitness Training Gym is popular because it is simple to use, versatile, and effective across multiple training styles. Depending on the exercise performed, it can help increase demand on the legs, glutes, calves, core, chest, shoulders, and back without requiring additional handheld equipment.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003cbr\u003eWeight: 5kg, 10kg, 15kg\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Durable high-quality materials with breathable mesh\u003cbr\u003eProduct dimensions: \u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e5kg: 35cm (L) x 28cm (W) x 28cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e10kg and 15kg: 40.5cm (L) x 33cm (W) x 33cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb id=\"docs-internal-guid-44c16f3c-7fff-eb00-5460-95242524853b\"\u003e\u003c\/b\u003eFit System: Adjustable straps with dual buckle closure\u003cbr\u003eAirflow: 360 airflow design with mesh panels\u003cbr\u003eComfort: Non-slip shoulder pads\u003cbr\u003eSafety Feature: Reflective strips\u003cbr\u003eAdjustment Range: Chest 80–120cm adjustable\u003c\/p\u003e\n\u003cp\u003eWhat’s in the box:\u003cbr\u003e1 x Classic Adjustable Weight Vest for Strength and Fitness Training Gym\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"5kg","offer_id":42808697913500,"sku":"18-CLASSIC-WT-VEST-5KG","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":42808697946268,"sku":"18-CLASSIC-WT-VEST-10KG","price":659.0,"currency_code":"ZAR","in_stock":true},{"title":"15kg","offer_id":42808697979036,"sku":"18-CLASSIC-WT-VEST-15KG","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEWSHOPIFYIMAGETEMPLATE_cfc2b5ce-922c-4b38-a18c-29ac48cde574.png?v=1780040221"},{"product_id":"stealth-black-weight-vest","title":"Stealth Weight Vest - Strength and Conditioning - Athletics Load Vest","description":"\u003cp\u003eThe 1818 Fitness Stealth Weight Vest is a simple and effective way to add extra resistance to your training without changing your routine or relying on additional equipment. By securing the load comfortably around your torso, it increases the intensity of bodyweight movements, cardio sessions, and conditioning work while keeping your hands free and your movement natural. This makes it a practical upgrade for home workouts, outdoor training, and gym-based strength and conditioning.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis vest is suited to anyone looking to build strength, endurance and work capacity through simple, repeatable training. Use it to make push-ups, pull-ups, squats, lunges, step-ups, and core work more challenging, or wear it on walks, stair sessions, and running drills to raise intensity without increasing session time. For fight athletes and general fitness training, it’s also a useful tool for improving posture under fatigue and adding structure to conditioning blocks, especially when you want measurable progression without complex setups.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eComfort and stability matter when you’re training with added load. The reinforced shoulder straps with a comfort lining help distribute weight more evenly across the shoulders during longer sessions, and the secure fastening system is designed to keep the vest snug so it doesn’t bounce or shift as you move. Adjustable top and bottom straps allow you to fine-tune the fit for different body types and training clothing, helping you stay focused on clean reps and steady pacing rather than constantly readjusting your gear.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eChoose the weight option that matches your current level and your goal. Lighter options are ideal for building consistency and improving aerobic conditioning, while heavier options suit more experienced athletes who want a tougher stimulus for loaded bodyweight work and conditioning. As with any weighted training, start with good form and progress gradually to build strength, endurance, and resilience over time.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eKey Features:\u003cbr\u003eWeight: 5kg,10kg,15kg,20kg\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Durable reinforced fabric construction with comfort lining\u003cbr\u003eResistance Level: Added wearable load (fixed-weight options)\u003cbr\u003eProduct Dimensions: 57cm (L) × 46cm (W) × 4cm (H)\u003cbr\u003eCompatibility: One size fits most; Top strap circumference 113-144cm, Bottom strap circumference 114-145cm\u003c\/p\u003e\n\u003cp\u003eWhat’s in the Box: \u003c\/p\u003e\n\u003cp\u003e1 × Stealth Weight Vest - Strength and Conditioning - Athletics Load Vest\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"5kg","offer_id":42808719966364,"sku":"L18-Stealth-5kg","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":42808719999132,"sku":"L18-Stealth-10kg","price":589.0,"currency_code":"ZAR","in_stock":true},{"title":"15kg","offer_id":42808720031900,"sku":"L18-Stealth-15kg","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg","offer_id":42808720064668,"sku":"L18-Stealth-20kg","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/2_skxcuk.png?v=1729168101"},{"product_id":"jungle-weight-vest","title":"Jungle Weight Vest","description":"\u003cp data-mce-fragment=\"1\" id=\"mpv-description\"\u003eThe 1818 Fight Signature Weighted Training Vest - your Ultimate Fitness Companion.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur green camo weight vest is available in four resistance options - 5kg, 10kg, 15kg, and 20kg. Engineered to take your workouts to the next level our vests have been made with durable, high-quality materials and are filled with sealed sand pouches.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe adjustable straps allow you to personalise the fit to your body, making it the perfect companion for a wide variety of activities, including bodyweight exercises, cardio workouts, and strength training.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Durable, high-quality material\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Green Camouflage \u003cbr data-mce-fragment=\"1\"\u003e- Shoulder Padding\u003cbr data-mce-fragment=\"1\"\u003e- Adjustable Straps\u003cbr data-mce-fragment=\"1\"\u003e- Four weight options: 5kg, 10kg, 15kg, 20kg \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake your fitness journey to the next level with this exceptional training vest.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"mpv-whatsinthebox\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Weight Vest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"5kg","offer_id":42860257968284,"sku":"95105512","price":539.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":42860258001052,"sku":"95105513","price":629.0,"currency_code":"ZAR","in_stock":true},{"title":"15kg","offer_id":42860258033820,"sku":"95105514","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg","offer_id":42860258066588,"sku":"95105515","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/4_evmmmg.png?v=1729166529"},{"product_id":"plyo-jump-box-5kg-50cm-x-60cm-x-75cm","title":"Plyo Jump Box - 8kg - 50cm x 60cm x 75cm - 1818 Fight - Explosive Exercise","description":"\u003cp dir=\"ltr\"\u003eThe 1818 Fight Plyo Jump Box - 8kg - 50cm x 60cm x 75cm - 1818 Fight - Explosive Exercise,  a soft-surface plyometric platform designed for home gym training, functional fitness, and controlled lower-body conditioning. It supports box jumps, step-ups, explosive drills, and strength-based movements in a compact format suited to personal training spaces, garage gyms, and smaller studio setups.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe three-sided format provides 50cm, 60cm, and 75cm height options, allowing users to adjust exercise difficulty by rotating the box. This reduces the need for multiple plyo boxes and supports structured progression for beginners, youth athletes, adults, and more advanced users.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ultra-dense foam structure provides a stable landing surface while reducing the risk of shin impact injuries from missed jumps or edge contact. Compared to rigid wooden boxes, the softer construction offers improved impact protection while still supporting controlled take-off and landing mechanics.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe PVC cover is moisture-resistant and easy to clean after training. Its anti-slip exterior improves foot stability during explosive movements, supporting safer landings and controlled transitions.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe box can be used for box jumps, step-ups, lateral step-overs, depth drops, elevated push-ups, and Bulgarian split squats. These movements target the quadriceps, glutes, hamstrings, calves, and core stabilisers, while also supporting balance, coordination, mobility, and lower-body power development.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWeighing 8kg, the box is easy to reposition between exercises and practical for home gym layouts where space management is important. It is also suitable for light commercial use in PT studios, functional fitness spaces, and group training environments where soft-surface plyometric equipment is required.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKey Features:\u003cbr\u003eWeight: 8kg\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: High quality EPE low-density foam\u003cbr\u003eProduct Dimensions: 75cm (L) × 50cm (W) × 60cm (H)\u003cbr\u003eHeight Options: 50cm, 60cm, 75cm\u003cbr\u003eCompatibility: Suitable for plyometric, strength, rehabilitation, mobility, and conditioning training\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat’s in the Box:\u003cbr\u003e1 x Plyo Jump Box - 8kg - 50cm x 60cm x 75cm - 1818 Fight - Explosive Exercise\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44148377452700,"sku":"18-PLYO-JMP-BOX-8KG","price":2519.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/460.png?v=1727768850"},{"product_id":"rebounder-fitness-trampoline-with-adjustable-handle-bar","title":"Rebounder Fitness Trampoline with Adjustable Handle Bar","description":"\u003cp\u003e\u003cspan\u003eEnhance your fitness routine with our precision-engineered 1818 Fight Fitness Trampoline, available in red and green center options. This trampoline boasts a powder-coated steel frame, providing stability and durability while supporting up to 100kg.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe frame is rust-resistant, and the jumping surface is UV-resistant for long-lasting performance. Thick elastic bands with special clips replace traditional springs, ensuring reliable performance and impact protection.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a diameter of 100cm and a height of 132cm, this equipment is versatile and convenient. Detachable legs and a breakdown design allow for easy storage and transportation. An attached handlebar offers additional stability during workouts.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Supports weights up to 100kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Rust-resistant and UV-resistant treatments for longevity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Thick elastic bands with special clips for impact protection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Detachable legs for easy storage and transport\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Attached handlebar for added stability\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Heavy-duty steel frame (25cm width, 1.5cm thickness)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Metal legs with anti-slip rubber pads\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Three-level adjustable T-bar\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpecifications:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Frame Type: Single\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Width: 114cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Height: 132cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Depth: 114cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Diameter: 100cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Assembly Required: Yes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Suitable for Ages: 9+\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Available Colors: Red, Green\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Weight: 8kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Adjustable handle with three height options: lowest 84cm and highest 92cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Handlebar: 35cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Leg length: 26cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Leg width: 2.5cm\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIdeal for individuals of all ages, the 1818 Fight Fitness Trampoline transforms any space into a dynamic workout area, suitable for indoor and outdoor use. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAssembly is required.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Red","offer_id":44153494929564,"sku":"L18-Rebound-Fit-Tramp-Adj-Bar-R","price":1259.0,"currency_code":"ZAR","in_stock":false},{"title":"Green","offer_id":44153494962332,"sku":"L18-Rebound-Fit-Tramp-Adj-Bar-G","price":1259.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEWSHOPIFYIMAGETEMPLATE_2.png?v=1773222939"},{"product_id":"adjustable-ankle-wrist-weights-soft-secure-fit-for-training-0-6-4-kg","title":"Adjustable Ankle\/Wrist Weights – Soft, Secure Fit for Training (0.3–2 KG)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease note: The listed weight refers to each individual wrap. For example, a 0.3kg pair includes two wraps, each weighing 0.3kg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Adjustable Ankle\/Wrist Weights by 1818 Fight, built for controlled resistance in strength training, cardiovascular work, and rehabilitation. Developed for both home gym setups and commercial use, this pair offers scalable intensity while supporting safe, natural movement across a wide range of exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach weight is enclosed in a soft-touch synthetic shell, similar to neoprene, selected for its comfort, breathability, and durability against the skin during extended sessions. The internal fill uses fine iron sand, ensuring even distribution and a stable load that adapts well to both static holds and dynamic movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe closure system features a hook-and-loop fastening strap with a metal rectangular loop, providing secure tension and fast adjustment to suit various wrist and ankle sizes. Once fitted, the weights stay in place through walking, mat-based work, conditioning drills, and recovery protocols, without slipping or limiting joint range.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in multiple weight variants from 0.3KG to 2KG per pair, these weights support progressive resistance for all fitness levels, from beginners and those returning from injury to advanced users looking to enhance limb-specific strength or muscular endurance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompact and easy to store, the weights are well suited to personal training kits and shared gym environments. After use, wipe clean with a damp cloth and allow to air dry. Not suitable for soaking or machine washing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease note: The listed weight refers to each individual wrap. For example, a 0.3kg pair includes two wraps, each weighing 0.3kg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable Weights (per pair): 0.3kg pair, 0.5kg pair, 0.75kg, 1kg pair, 1.5kg pair, 2kg pair\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black\/Grey\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Soft-touch synthetic shell with iron sand fill\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 28.5cm (L) × 11.5cm (W) × 2cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat's in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2 x Adjustable Ankle\/Wrist Weights – Soft, Secure Fit for Training (0.3–2KG)(weight pair)\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Grey \/ 0.3kg","offer_id":45042499715228,"sku":"18-ANK-WHT-0.3KG","price":229.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 0.5kg","offer_id":45042499747996,"sku":"18-ANK-WHT-0.5KG","price":259.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 0.75kg","offer_id":45042499780764,"sku":"18-ANK-WHT-0.75KG","price":269.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 1kg","offer_id":45042499813532,"sku":"18-ANK-WHT-1KG","price":299.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 1.5kg","offer_id":45042499846300,"sku":"18-ANK-WHT-1.5KG","price":319.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 2kg","offer_id":45042499879068,"sku":"18-ANK-WHT-2KG","price":349.0,"currency_code":"ZAR","in_stock":false},{"title":"Black \/ 0.3kg","offer_id":46655432720540,"sku":"18-ANK-WHT-0.3KG-BLK","price":229.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 0.5kg","offer_id":46655432753308,"sku":"18-ANK-WHT-0.5KG-BLK","price":259.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 0.75kg","offer_id":46655432786076,"sku":"18-ANK-WHT-0.75KG-BLK","price":269.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 1kg","offer_id":46655432818844,"sku":"18-ANK-WHT-1KG-BLK","price":299.0,"currency_code":"ZAR","in_stock":false},{"title":"Black \/ 1.5kg","offer_id":46655432851612,"sku":"18-ANK-WHT-1.5KG-BLK","price":319.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 2kg","offer_id":46655432884380,"sku":"18-ANK-WHT-2KG-BLK","price":349.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/264_zvi0o2.png?v=1752137465"},{"product_id":"wall-training-ball-non-rebound-conditioning-tool-for-functional-fitness","title":"Wall Training Ball - Non-Rebound Conditioning Tool for Functional Fitness","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Wall Training Ball by 1818 Fight is engineered for consistent performance in rehabilitation programs, home gyms, and commercial training facilities. Every ball is manufactured to a precise 35cm diameter, regardless of weight, ensuring identical grip position and technique as you progress. This consistency allows for accurate skill transfer between weights and supports the development of strength, stability, and coordination through exercises such as wall throws, rotational passes, and squat-to-press sequences.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe outer shell is constructed from high-grade polyurethane-coated synthetic leather with a fine-grain texture for secure grip, even under heavy perspiration. The coating’s low porosity resists moisture absorption, helps limit bacterial growth, and wipes clean easily. A two-tone design combines matte black panels with smooth, colour-coded weight panels, providing quick weight identification in shared training environments and aiding visual tracking during throws and catches.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInternally, a high-density foam layer surrounds a calibrated rubber granule fill, tested for balanced mass distribution and shape retention under repeated impact. This ensures predictable movement and consistent handling across all weights. Minor fill settling over time is normal and accounted for in the design.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile many generic wall balls may appear similar at first glance, differences in materials, stitching, and quality control become clear with repeated use. Lower-grade shells can absorb moisture, lose shape, or experience seam wear prematurely. By contrast, the 1818 Fight Wall Training Ball uses recessed industrial-grade nylon cross-stitching, strategic seam placement to minimise stress points, and premium materials to maintain performance and durability over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Wall Training Ball is highly versatile. It can be used for wall ball shots to develop power and cardiovascular conditioning, rotational throws to train core and oblique strength, partner chest passes to build upper-body explosiveness, overhead throws to strengthen the posterior chain, and squat-to-press movements for total-body endurance. These exercises activate multiple muscle groups simultaneously, including the quadriceps, glutes, hamstrings, abdominals, obliques, deltoids, pectorals, triceps, spinal erectors, and scapular stabilisers. This makes it a valuable tool for improving both strength and movement efficiency in functional training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe layered construction absorbs energy efficiently, reducing strain on hands, forearms, and shoulders while maintaining training intensity. Its non-rebound design allows for controlled wall-target training and safe partner drills without unpredictable ricochet. Recommended maximum drop height: 2.5m. Not intended for ground slams or abrasive surfaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 4kg, 6kg, 8kg, 10kg, 12kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Colour-coded PU panels with matte black accents, 1818 Fight branding\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: High-grade polyurethane-coated synthetic leather shell, high-density foam layer, calibrated rubber granule fill, recessed industrial-grade nylon stitching\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: Diameter 35cm (all weights)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum Recommended Drop Height: 2.5m\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Wall Training Ball (selected weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"4KG","offer_id":45203292520604,"sku":"18-WAL-TRAIN BALL-4KG","price":619.0,"currency_code":"ZAR","in_stock":true},{"title":"6KG","offer_id":45203292553372,"sku":"18-WAL-TRAIN BALL-6KG","price":659.0,"currency_code":"ZAR","in_stock":true},{"title":"8KG","offer_id":45203292586140,"sku":"18-WAL-TRAIN BALL-8KG","price":749.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG","offer_id":45203292618908,"sku":"18-WAL-TRAIN BALL-10KG","price":809.0,"currency_code":"ZAR","in_stock":true},{"title":"12KG","offer_id":45203292651676,"sku":"18-WAL-TRAIN BALL-12KG","price":899.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/175_drrhju.png?v=1755523331"},{"product_id":"weighted-cylinder-power-bag-multi-handle-5kg-to-25kg","title":"Weighted Cylinder Power Bag – Multi-Handle – 5KG to 25KG","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Weighted Power Bag by 1818 Fight: a rugged, sand-filled conditioning tool designed to power full-body performance, no matter your level or training environment. Built for explosive strength, balance, and endurance, this compact soft-shell bag delivers gym-quality versatility in a format that’s safer, simpler, and tougher than traditional free weights. Whether you’re throwing down in a boxing gym, pushing through a CrossFit WOD, or levelling up in your home setup, this is the bag that goes the distance with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach bag is pre-filled with sand and sealed for instant use, no need to add filler or mess with inserts. Inside, a high-density foam lining helps the bag retain its shape during movement, maintaining consistent form and stability no matter how hard you train. The shifting weight of the sand forces your core and stabilisers to engage with every rep, making it ideal for real-world strength and athletic conditioning. From overhead throws and dynamic carries to core twists, lunges, and slams, it’s the ideal tool for functional athletes, combat sport trainers, and anyone serious about moving better under load.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThree heavy-duty handles offer solid grip points for lifts, presses, rotations, and swings. The handle positioning supports smooth transitions between movements while keeping the bag compact and controlled in motion. Rubber-coated grips stay firm in your hands even during high-sweat, high-speed training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt with a tough PVC outer shell and reinforced seams, this bag is made to take impact without tearing or leaking. The soft-surface design means it's safer to throw, drop, or slam, even in tight spaces or around other athletes. Plus, it’s easy to clean: just wipe it down with a damp cloth post-workout for hygienic, no-fuss maintenance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour-coded ends clearly indicate each weight for quick identification, ideal for group sessions or circuit training. With options from 5kg to 25kg, there’s a bag to match every fitness level and progression plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a smarter way to train strength and movement at the same time: accessible, effective, and built to last.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable Weights: 5kg, 10kg, 15kg, 20kg, 25kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black base with colour-coded ends (Orange, Green, Purple, Red, Blue)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Durable PVC outer shell with high-density foam lining and stitched seams\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Variable (based on selected weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eCompatibility: Ideal for boxing, MMA, CrossFit, general strength and functional movement training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 55cm (L) × 21cm (W) × 21cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat’s in the Box:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1 × Sand-filled Weighted Power Bag (weight of your choice) - 1818 Fight\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"5KG","offer_id":45203312279708,"sku":"18-POWER-BAG-5","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG","offer_id":45203312312476,"sku":"18-POWER-BAG-10","price":809.0,"currency_code":"ZAR","in_stock":true},{"title":"15KG","offer_id":45203312345244,"sku":"18-POWER-BAG-15","price":899.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG","offer_id":45203312378012,"sku":"18-POWER-BAG-20","price":989.0,"currency_code":"ZAR","in_stock":true},{"title":"25KG","offer_id":45203312410780,"sku":"18-POWER-BAG-25","price":1079.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/216.png?v=1755525641"},{"product_id":"bulgarian-power-bag-multi-grip-tool-for-strength-and-functional-training","title":"Bulgarian Power Bag - Multi-Grip Tool for Strength and Functional Training","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Bulgarian Power Bag – Multi-Grip Tool for Strength and Functional Training by 1818 Fight. Whether you are training in a home gym or running fight conditioning drills on the mats, this tool is built to support real-world movement: dynamic, rotational and demanding. Designed for beginners building foundational strength and for advanced athletes refining high-speed power, it bridges the gap between traditional strength work and functional athletic conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe outer shell is made from abrasion-resistant synthetic PU leather, chosen for its balance of durability and ease of use. It handles friction, ground contact and impact without tearing or slipping. Triple-stitched seams and reinforced anchor points hold up under repeated swings, throws and carries. It is soft enough to be safe for floors and wrists, firm enough to hold its shape under load.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInside, the bag is filled with a mix of iron sand and layered fabric. This gives each unit a dense, responsive feel, heavy enough to challenge you but stable enough to control. Internal baffling helps distribute weight evenly, so the load stays balanced and consistent. You can focus on movement quality without compensating for shifting weight. Each bag comes in a fixed weight: 5kg, 10kg, 15kg, 20kg or 25kg, offering a clear progression for strength, conditioning or rehab-based training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMultiple handle positions open up the range of use: top loops for swings and tosses, side arms for squats and presses, end grips for cleans and carries. All handles are padded and positioned for natural wrist alignment, making transitions smooth and strain-free. The curved body rests comfortably against the shoulders or torso, especially during rotation-heavy work like sprawls, trunk twists and grip-intensive complexes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor beginners, it is a simple, space-efficient alternative to kettlebells, medicine balls or sandbags. For experienced users, it enables complex movement chains and high-speed conditioning work without sacrificing intensity or range. It is used in combat sports training, functional fitness, general conditioning and mobility work. And because each weight is colour-coded, it is easy to identify at a glance, especially in shared gym spaces or coaching sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompact, durable and highly versatile, this is a no-fuss, high-function training tool made to work hard with you, wherever you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: Available in 5kg, 10kg, 15kg, 20kg, 25kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Weight-coded (Orange, Green, Purple, Red, Blue)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: PU Synthetic Leather (Outer), Iron Sand + Layered Fabric (Inner)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Fixed per unit, progressive load range\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: \u003c\/span\u003e\u003cspan\u003eApprox. 67cm (L) × 22cm (W) × 18cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Functional strength and power training, combat sports conditioning, core control, movement rehab, home and gym-based use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Bulgarian Power Bag (selected fixed weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"5KG","offer_id":45203369558172,"sku":"18-BULG-PWR-BAG-5KG","price":659.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG","offer_id":45203369590940,"sku":"18-BULG-PWR-BAG-10KG","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"15KG","offer_id":45203369623708,"sku":"18-BULG-PWR-BAG-15KG","price":809.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG","offer_id":45203369656476,"sku":"18-BULG-PWR-BAG-20KG","price":899.0,"currency_code":"ZAR","in_stock":true},{"title":"25KG","offer_id":45203369689244,"sku":"18-BULG-PWR-BAG-25KG","price":989.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/249_geqn8l.png?v=1755529818"},{"product_id":"exercise-ball-core-strength-and-flexibility","title":"Exercise Ball - Core Strength and Flexibility","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Exercise Ball by 1818 Fight, a clinically robust, anti-burst training device designed to support neuromuscular control, progressive loading, and functional rehabilitation across varied use environments. Its construction and surface design allow for high-frequency use in both clinical and commercial settings, offering dimensional stability, pressure control, and multi-surface compatibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe ball is manufactured from thick-gauge, BPA-free PVC with high tensile and tear resistance, capable of supporting dynamic loads up to 270kg. In the event of puncture, the anti-burst material is engineered to release air slowly, minimising abrupt collapse and reducing the risk of secondary injury during use. A matte finish with concentric ring patterning provides consistent tactile feedback and enhances friction against training mats, wooden floors, or textured garments, thereby improving grip and reducing lateral displacement during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach unit is equipped with a secure-fitting plug and high-seal valve system to minimise air leakage during prolonged use. The valve is recessed to reduce obstruction during rolling or contact-based movements. Inflation is performed using the included manual hand pump; the inflation protocol recommends an initial fill to 80% of full volume, followed by a 24-hour rest period to allow the polymer to stretch and stabilise, then topping up to final pressure. This two-stage inflation process supports long-term air retention and reduces overstretching of the outer wall over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUsers can fine-tune internal pressure to adjust compliance based on the functional requirement: softer inflation for joint unloading and instability training, firmer inflation for strength-based bodyweight loading. The ball maintains structural responsiveness across a range of room temperatures and is suitable for indoor environments between 10°C and 30°C. While not intended for abrasive outdoor surfaces, the material resists standard wear from repeated static positioning, rolling, or wall-based exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe surface accommodates supine, prone, quadruped, and seated applications. It is widely used in spinal articulation drills, pelvic control exercises, shoulder and hip stability protocols, and general proprioceptive training. The ball can also substitute for static seating in workplace or clinical scenarios, encouraging micro-adjustments in trunk position and sustained low-level core activity during prolonged sitting. In motor retraining and balance work, its reactive deformation under load creates a controlled instability that challenges joint coordination and improves sensory feedback loops.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTo support hygiene in shared or clinical spaces, the PVC surface can be wiped with a damp cloth or disinfected with non-corrosive cleaning agents. Ball size selection follows standard anthropometric guidelines: 45cm diameter suits users under 150cm tall, 55cm suits users 150-165cm tall, 65cm suits 166-180cm, 75cm suits users over 180cm, and 85cm suits users significantly taller than 190cm. All sizes are available in neutral black, grey, or blue finishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis tool is appropriate for use in physical therapy, neurological rehabilitation, occupational health, functional conditioning, and general strength and mobility training contexts requiring consistent pressure response, high load capacity, and safe instability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease Note: Before using your exercise ball, we recommend wiping it down with a clean, dry or slightly damp cloth. A light protective sealant has been applied to preserve the ball during storage and transit. Wiping it down helps prevent transfer onto clothing or surfaces during use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003cspan\u003e 1.5kg (varies by size)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: BPA-Free PVC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour Options:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBlack: Available in 45cm, 55cm, 65cm, 75cm, and 85cm\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eGrey \u0026amp; Blue: Available in 55cm, 65cm, and 75cm only\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 45cm \/ 55cm \/ 65cm \/ 75cm \/ 85cm (diameter when fully inflated)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Suitable for strength, rehabilitation, posture, mobility, and active sitting\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Exercise Ball (45cm, 55cm, 65cm, 75cm, or 85cm depending on selection)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Black \/ 45cm","offer_id":46669867253916,"sku":"18-EX-BAL-BLK-45CM","price":229.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 55cm","offer_id":45215386697884,"sku":"18-EX-BAL-BLK-55CM","price":259.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 65cm","offer_id":45215386730652,"sku":"18-EX-BAL-BLK-65CM","price":269.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 75cm","offer_id":45215386763420,"sku":"18-EX-BAL-BLK-75CM","price":299.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 85cm","offer_id":46669867286684,"sku":"18-EX-BAL-BLK-85CM","price":319.0,"currency_code":"ZAR","in_stock":true},{"title":"Gray \/ 55cm","offer_id":45215386796188,"sku":"18-EX-BAL-GRY-55CM","price":269.0,"currency_code":"ZAR","in_stock":true},{"title":"Gray \/ 65cm","offer_id":45215386828956,"sku":"18-EX-BAL-GRY-65CM","price":299.0,"currency_code":"ZAR","in_stock":true},{"title":"Gray \/ 75cm","offer_id":45215386861724,"sku":"18-EX-BAL-GRY-75CM","price":319.0,"currency_code":"ZAR","in_stock":true},{"title":"Blue \/ 55cm","offer_id":45215386894492,"sku":"18-EX-BAL-BLU-55CM","price":269.0,"currency_code":"ZAR","in_stock":true},{"title":"Blue \/ 65cm","offer_id":45215386927260,"sku":"18-EX-BAL-BLU-65CM","price":299.0,"currency_code":"ZAR","in_stock":true},{"title":"Blue \/ 75cm","offer_id":45215386960028,"sku":"18-EX-BAL-BLU-75CM","price":319.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/90_nqinao_852df671-7936-466c-b431-3190c8a02b7b.png?v=1757598227"},{"product_id":"stratos-weighted-vest-adjustable-fit-with-high-density-weight-panels","title":"Stratos Weighted Vest – Adjustable Fit with High-Density Weight Panels","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Stratos Weighted Vest by Aligned Sport, designed to elevate your cardio, strength, and endurance training with a sleek, body-hugging profile that moves with you. Whether you're adding resistance to runs, bodyweight circuits, or HIIT sessions, this vest offers secure, balanced loading without restricting mobility, giving you freedom to push harder, last longer, and recover stronger.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted for versatility and comfort, the Stratos Vest features a flexible neoprene outer with smooth contours that hug the torso, distributing weight evenly across the shoulders, chest, and back. The double-strap front closure system with durable quick-lock buckles ensures a snug, bounce-free fit that stays in place through sprint intervals, plyometrics, or bag work. Reflective detailing on the chest and shoulders adds low-light visibility, ideal for early morning or evening runs.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHigh-density weight panels are permanently sewn into the vest, eliminating awkward shifting or bulky inserts. Choose between 5kg or 10kg to match your training level, both options offer the same ergonomic profile, with firm padding to protect pressure points and reduce fatigue over time. Breathable mesh panelling on the back promotes airflow during high-intensity efforts, helping regulate heat and moisture.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in two bold colours, sleek grey or statement pink, the Stratos Weighted Vest empowers all athletes to train with intent and intensity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 5kg or 10kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Grey or Pink\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Neoprene outer with foam-padded high-density weight panels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 45cm (L) × 38cm (W) × 4cm (H)\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Stratos Weighted Vest (5kg or 10kg, based on selection) - Aligned Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"5kg \/ Gray","offer_id":45673534718108,"sku":"AL-STRAT-WGT-VEST-5-G","price":669.0,"currency_code":"ZAR","in_stock":true},{"title":"5kg \/ Pink","offer_id":45673534750876,"sku":"AL-STRAT-WGT-VEST-5-P","price":669.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg \/ Gray","offer_id":45673534783644,"sku":"AL-STRAT-WGT-VEST-10-G","price":939.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg \/ Pink","offer_id":45673534816412,"sku":"AL-STRAT-WGT-VEST-10-P","price":939.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/33_dr0iyv.png?v=1764765675"},{"product_id":"battle-rope-protective-sheathed-commercial-combat-rope-hiit-plyo","title":"Battle Rope - Protective Sheathed - Commercial Combat Rope - HIIT, Plyo","description":"\u003cp\u003eThe Battle Rope - Protective Sheathed - Commercial Combat Rope - HIIT, Plyo by Aligned Sport is built for powerful, full-body conditioning across home gyms, commercial training spaces and functional fitness studios. Designed to support strength, stamina, coordination and control, it brings intensity and variety to every session through simple, effective movement.\u003cbr\u003e\u003cbr\u003eThe reinforced waterproof sheath protects the rope from fraying, friction, moisture and abrasion, helping it withstand demanding workouts on gym floors, turf areas and outdoor surfaces. This protective cover also helps the rope stay cleaner, maintain its sleek black finish and last longer than standard unsheathed ropes, making it a practical choice for frequent use.\u003cbr\u003e\u003cbr\u003eWith a 38mm thickness, the rope provides a secure, comfortable grip for both beginners and experienced athletes. The protective sleeve improves handling during fast, vigorous movements, helping reduce slipping and supporting better control throughout waves, slams, pulls and conditioning drills.\u003cbr\u003e\u003cbr\u003eBattle rope training engages the arms, shoulders, core, legs and cardiovascular system in one efficient workout. It can be used for explosive power, endurance circuits, coordination work and functional strength training, making it easy to adapt to different goals and fitness levels.\u003cbr\u003e\u003cbr\u003eAvailable in 9m and 12m lengths, this rope suits a range of training spaces and intensity levels. Shorter lengths are ideal for compact areas and controlled conditioning, while longer options create greater resistance for more advanced sessions.\u003cbr\u003e\u003cbr\u003eDurable, low-maintenance and gym-ready, this battle rope is designed for consistent training without compromising comfort, safety or performance.\u003cbr\u003e\u003cbr\u003eKey Features\u003cbr\u003eWeight: 6.3kg\u003cbr\u003eLengths: 9m \/ 12m\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Waterproof Nylon Sheath\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eProduct Dimensions:\u003c\/p\u003e\n\u003cp\u003e9m: 900cm (L) x 3,8cm (W) x 3,8cm (H)\u003c\/p\u003e\n\u003cp\u003e12m: 1200cm (L) x 3,8cm (W) x 3,8cm (H)\u003c\/p\u003e\n\u003cp\u003eWhat’s in the Box: 1 x Battle Rope - Protective Sheathed - Commercial Combat Rope - HIIT, Plyo\u003cbr\u003e\u003c\/p\u003e","brand":"Aligned Sport","offers":[{"title":"9M","offer_id":47076738302108,"sku":"AL-BTLE-ROPE-SHTH-9M","price":629.0,"currency_code":"ZAR","in_stock":true},{"title":"12M","offer_id":47076738334876,"sku":"AL-BTLE-ROPE-SHTH-12M","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/2_zsoqdw.png?v=1782372614"}],"url":"https:\/\/1818fight.com\/collections\/functional-training.oembed?page=2","provider":"1818 Fight Fitness","version":"1.0","type":"link"}