{"title":"Homepage NEW: Featured Equipment","description":null,"products":[{"product_id":"cross-cable-station-1818-fitness","title":"Ultimate Cross Cable Pull Up Olympic Training Station - Easy Plate Loading","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Ultimate Cross Cable Training Station - Easy Plate Loading is a plate-loaded strength system designed for structured, full-body training in home gyms, personal training studios, and shared fitness spaces. By combining adjustable cable resistance with an integrated pull-up bar, it supports a broad range of strength, conditioning, and bodyweight exercises without requiring several separate machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConstructed from heavy-duty 12-gauge steel, the frame provides a strong and stable base for regular training. The solid structure supports controlled movement as users progress from lighter technique-focused work to heavier resistance, helping maintain consistency through each repetition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe dual pulley system offers 16 adjustable height positions, allowing the cable handles to be set according to the user’s height, exercise choice, and preferred training angle. This makes it easier to perform movements from high, mid, and low positions while supporting more natural alignment across pushing, pulling, isolation, and rotational exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe plate-loaded design gives users direct control over resistance. Weight can be adjusted according to strength level, training goal, or progression plan, making the station suitable for beginners, regular gym users, and experienced lifters. It is compatible with 50mm Olympic weight plates, allowing it to integrate with home gyms, studios, and facilities already equipped with Olympic-format plates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA double bar track system supports smooth and consistent cable travel from start to finish. This helps maintain steady resistance through each movement, making it useful for strength development, muscle activation, accessory work, and controlled lower-impact training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe integrated pull-up bar adds a fixed bodyweight training option to the station. Users can perform pull-ups, chin-ups, dead hangs, and hanging core exercises alongside cable-based movements, making it easier to combine vertical pulling, grip work, and core training within one setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncluded attachments expand the station’s exercise range. The lat pull-down bar supports back and arm training, the curl and row bar is suited to pulling and arm-focused movements, and the single strap handles allow for unilateral exercises. Training one side at a time can help improve coordination, address strength differences, and support more controlled movement during mobility or rehabilitation-style work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe station can be used for pull-ups, chin-ups, hanging knee raises and rotational core movements. It supports training across the chest, back, shoulders, arms, grip, and core while also allowing users to include functional strength and general conditioning work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for home gyms, PT studios, and shared training areas, the 1818 Fitness Ultimate Cross Cable Training Station - Easy Plate Loading provides a space-conscious way to combine cable and bodyweight training in one permanent setup. Its adjustable pulley positions, Olympic plate compatibility, integrated pull-up bar, and included attachments make it suitable for structured training across different ability levels.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 77.90kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Heavy-Duty 12-Gauge Steel\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: Plate-Loaded, Customisable\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 135cm (L) x 155cm (W) x 206cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Fits 50mm Olympic weight plates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 x Ultimate Cross Cable Pull Up Olympic Training Station - Easy Plate Loading\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 x Lat Pull-Down Bar\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 x Curl\/Row Bar\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e2 x Single Strap Handles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"Default Title","offer_id":42806415655068,"sku":"L18Cross-Cable-Station","price":11159.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEWSHOPIFYIMAGETEMPLATE_1.png?v=1773222543"},{"product_id":"24kg-adjustable-dumbbell-pair","title":"24kg Adjustable Dumbbell","description":"\u003cp\u003eThe 1818 Fight 24kg Adjustable Dumbbell, crafted specifically for avid strength training enthusiasts.\u003c\/p\u003e\n\u003cp\u003eThese premium dumbbells feature smaller weight increments, empowering you to tailor your strength progressions precisely to your unique fitness goals. With a comprehensive range of weights available, you'll unlock a versatile repertoire of exercises, enriching the variety and efficacy of your workout routine while propelling your advancement.\u003c\/p\u003e\n\u003cp\u003eFeatures:\u003cbr\u003e- space-saving design: streamlined construction ensures these dumbbells fit seamlessly into your home gym space.\u003cbr\u003e- convenient to use: effortlessly adjust weights with user-friendly mechanisms, allowing for smooth transitions between exercises.\u003cbr\u003e- allows for smaller weight increments: fine-tune your workout intensity with precision, catering to your evolving strength levels.\u003cbr\u003e- offers an extensive range of weights: from light to heavy, these dumbbells provide the versatility needed for a diverse range of exercises.\u003cbr\u003e- facilitates accelerated progression in strength training: experience rapid gains in strength and muscle development with targeted, incremental adjustments.\u003cbr\u003e- elevate your strength training journey with the unparalleled versatility and efficiency of the 1818 fight 24kg adjustable dumbbell pair.\u003cbr\u003e- experience the next level of fitness advancement, tailored to your individual needs.\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Single","offer_id":44486235390108,"sku":"18-ADJ-DBELL-24KG-SNGL","price":1889.0,"currency_code":"ZAR","in_stock":true},{"title":"Pair","offer_id":44486235422876,"sku":"18-ADJ-DBELL-24KG-PAIR","price":3959.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/456.png?v=1727768237"},{"product_id":"yosuda-air-rowing-machine","title":"Yosuda Air Rower Machine - Adjustable Resistance Fitness Rowing - Cardio","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Yosuda Air Rower Machine - Adjustable Resistance Fitness Rowing - Cardio is a compact air rower designed for full-body cardiovascular training, muscular endurance, and low-impact conditioning. It supports controlled, repeatable rowing movement, making it suitable for users who require consistent resistance, joint-friendly exercise, and adaptable training intensity in a home environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe rowing motion combines leg drive, hip extension, and upper-body pulling, engaging the quadriceps, hamstrings, glutes, calves, core stabilisers, back, shoulders, and arms in a coordinated sequence. This full-body activation allows users to train both strength-endurance and cardiovascular capacity within a single session, while the seated position reduces impact on the lower joints.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 4.5kg flywheel works with a resistance system to provide smooth and consistent resistance throughout each stroke. The non-contact design reduces mechanical friction, supporting quieter operation and lower maintenance requirements compared to contact-based systems.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 16 resistance levels allow for structured adjustment of training intensity. Lower levels are suited to warm-ups, steady-state cardio, and rehabilitation-focused exercise, while higher levels increase resistance for interval training and strength-endurance work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe frame is constructed from 5mm thick steel and supports a maximum user weight of 159kg. The 115cm slide rail accommodates a user height range of approximately 135cm to 188cm, allowing use across a wide range of individuals, including adolescents and adults.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe seat rail guides movement to support consistent stroke mechanics, while the footrests stabilise lower-body positioning during both the drive and recovery phases. The handlebar allows for a controlled pulling path, supporting posture and repeatable technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA 3.45 inch LCD monitor displays six training metrics to assist with tracking output and session consistency. A built-in holder provides space for a phone or tablet during training. The unit can be stored upright and moved using integrated transport wheels, supporting efficient use of space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 24kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel frame for structural support; aluminium slide rail for smooth seat movement\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: 16-Level Resistance\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFlywheel: 4.5kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaximum User Weight: 159kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSlide Rail Length: 115cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eUser Height Range: 135cm to 188cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDisplay: Monitor: 3.45 inch LCD display showing time, count, total count, calories, distance, and scan mode\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eStorage: Upright storage with built-in transport wheels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDevice Holder: Phone and tablet holder for music, video content, or guided workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: \u003c\/span\u003e\u003cspan\u003e125cm(L) x 53cm(H) x 20cm(W)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Yosuda Air Rower Machine - Adjustable Resistance Fitness Rowing - Cardio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44543650791580,"sku":"18-YSD-AIR-ROW","price":6299.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/105.png?v=1761298522"},{"product_id":"fx-33-air-bike-high-performance-strength-endurance-training","title":"FX-33 Air Bike - High-Performance Strength \u0026 Endurance Training","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight FX-33 Air Bike - High-Performance Strength and Endurance Training is a full-body conditioning machine built for interval work, steady-paced cardio, general fitness, and combat-sport conditioning. Its fan-based resistance responds directly to effort, increasing as the user pedals, pushes, and pulls harder, so intensity can be adjusted naturally without selecting fixed resistance levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe moving handlebars and pedals work together to engage the upper and lower body through one coordinated movement. This makes the bike suitable for sprint intervals, timed rounds, warm-ups, endurance sessions, and full-body conditioning that targets the arms, shoulders, core, hips, and legs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFixed foot platforms allow users to reduce lower-body involvement and place greater emphasis on the handlebars when needed. This adds useful variation for upper-body conditioning, while the adjustable seat helps users find a secure riding position for smoother pedalling and better control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFront and rear stabilisers with adjustable levelling feet support a steady setup on clean, level indoor surfaces. The bike should be positioned away from obstacles, moisture, and uneven flooring, with all moving parts allowed to stop fully before dismounting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe console provides workout feedback through the bike’s sensor system, helping users track training output and structure sessions more effectively. Correct battery placement, cable connection, and sensor alignment are important for reliable operation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor boxing and MMA conditioning, the FX-33 Air Bike can be used for repeated rounds, short bursts, recovery intervals, and end-of-session finishers. It also works well for general cardiovascular training, work-capacity development, and longer endurance-focused sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAssembly requires the handlebars, foot brake pedal, connecting rod, frame supports, rack, and display console to be checked and secured before use. Regular care includes wiping away sweat, inspecting bolts and moving parts, and checking the seat, pedals, and drive system for signs of looseness or wear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight FX-33 Air Bike combines responsive fan resistance, full-body movement, adjustable positioning, and indoor conditioning in one practical training station. It supports users across different fitness levels by allowing effort to determine intensity throughout each session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003cspan\u003e Complete all assembly steps before using the bike. Place it on a clean, level, dry indoor surface, check that all fasteners are secure, and stop training immediately if dizziness, nausea, chest pain, or other discomfort occurs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeights: 66kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⁠Colours: Black \u0026amp; red\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⁠Material: Heavy duty steel frame\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSet Up Dimensions: 135cm (L) x 120cm (H) x 65cm (W)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFoldable: No\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSystem: Belt driven with dynamic air resistance technology and push\/pull Handles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eScreen Display: LED screen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSeat: Adjustable padded seat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdditional Features: Water bottle holder, cellphone holder, high efficiency fan Cooling, Foot Rests\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConsole Displays: Speed, time, distance, heart rate, interval program, calories burned\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum User Weight: 150kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlugs: No plugs or wiring required\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box: \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1\u003c\/span\u003e\u003cspan\u003e x FX-33 Air Bike -\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eHigh-Performance Cardio for Strength and Endurance Training - 1818 Fight\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44753504960668,"sku":"18-FX-33-AIR-BIKE","price":13299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/15_9f550e30-ec56-4640-8a9e-02099fdf8b19.png?v=1738915070"},{"product_id":"powerforge-super-rack-all-in-one-complete-functional-gym-training-system","title":"PowerForge Super Rack – All in One Complete Functional Gym Training System","description":"\u003cp\u003eIntroducing the PowerForge Super Rack by 1818 Fight, a high-capacity, all-in-one strength station designed to bring professional-grade performance to home gyms, performance centres, and functional training facilities across South Africa.\u003c\/p\u003e\n\u003cp\u003eWhether you're focused on hypertrophy, strength blocks, combat conditioning, or general fitness, this multi-functional unit combines biomechanical precision with rugged build quality to support every phase of your training safely, smoothly, and without compromise.\u003c\/p\u003e\n\u003cp\u003eEngineered around dual 73 kg selectorised cast iron weight stacks, the PowerForge makes quick resistance adjustments effortless during supersets, circuits, or progressive loading work. Each stack connects to a height-adjustable dual pulley system via industrial-grade cables, routed through sealed bearing pulleys for consistent tension and ultra-smooth travel.\u003c\/p\u003e\n\u003cp\u003eThis setup supports a vast range of bilateral and unilateral movements from chest flyes, rear delt pulls, and tricep extensions to explosive chops, core rotations, and rehab-focused control work. The chrome-coated internal guide rods ensure frictionless motion while preserving long-term glide integrity under heavy and repeated use.\u003c\/p\u003e\n\u003cp\u003eAt the core of the system sits a counterbalanced Smith machine built for heavy, stable lifting. Its linear ball-bearing guide rails deliver smooth, vertical bar tracking with minimal play, making it ideal for barbell squats, bench presses, calf raises, good mornings, and compound lifts where control and safety are critical. \u003c\/p\u003e\n\u003cp\u003eMultiple safety lockout positions along the full height of the frame offer peace of mind, letting you train to technical failure without a spotter, perfect for solo athletes, home gyms, and PT environments alike.\u003c\/p\u003e\n\u003cp\u003eFlanking the unit are two fully adjustable cable columns with ergonomic handles included, allowing precise height customisation for targeted training. Whether you're executing high-to-low cable crossovers, mid-line core twists, or functional rehab drills, the setup promotes fluid, joint-friendly resistance throughout the entire movement range. Durable J-hooks and spotter arms are also included for traditional free barbell training within the rack, offering flexible options for those who prefer raw iron work with full rack protection.\u003c\/p\u003e\n\u003cp\u003eAbove the unit, a welded multi-grip pull-up bar offers wide, close, and neutral grip options, supporting bodyweight staples like pull-ups, chin-ups, hanging leg raises, and core isometric holds. Integrated into the base is a dedicated landmine attachment, a key feature for rotational strength development, anti-rotational core control, and power-based push\/pull progressions such as landmine presses, rows, and T-bar squats.\u003c\/p\u003e\n\u003cp\u003eWhether you're a boxer rotating into punches or a power athlete developing speed from the ground up, this station opens valuable planes of motion often missed in conventional setups.\u003c\/p\u003e\n\u003cp\u003eThe PowerForge also includes a dedicated low row footplate positioned for proper biomechanical leverage and anchoring during seated rows. This promotes consistent pulling angles and safer lumbar positioning, crucial for anyone working on posterior chain development or spinal stability. Six plate storage pegs are built into the rear and sides of the frame, keeping Olympic weight plates organised and within reach, while contributing to overall unit stability. The integrated dip bars round out the bodyweight training options with a stable, elevated setup perfect for chest, triceps, and core engagement without needing a separate station.\u003c\/p\u003e\n\u003cp\u003eConstructed from commercial-grade 2 mm thick steel tubing with reinforced cross-bracing and laser-cut precision fittings, the PowerForge Super Rack holds its ground even under high-volume, high-intensity use. All weld points, fasteners, and contact surfaces are overbuilt to withstand the punishment of club-level training or daily heavy lifting in private gyms.\u003c\/p\u003e\n\u003cp\u003eCompact in footprint yet massive in capability, this rack is the complete solution for anyone serious about strength, from beginners building confidence to coaches running clients through structured progressions.\u003c\/p\u003e\n\u003cp\u003eIf you're looking to upgrade your setup, streamline your space, and unlock unrestricted movement training, the PowerForge Super Rack delivers unmatched versatility, safety, and control in one elite station.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003c\/p\u003e\n\u003cp\u003eWeight: 296kg\u003cbr\u003eColour: Matte Black \u0026amp; Red\u003cbr\u003eMaterial: Heavy-Duty Steel Frame, Chrome Guide Rods, Cast Iron Weight Stacks\u003cbr\u003eResistance Level: Dual 73kg Selectorised Stacks\u003cbr\u003eCompatibility: Olympic Plates (50mm), All Standard Cable Attachments\u003cbr\u003eProduct Dimensions: 168cm (L) × 124cm (W) × 218cm (H)\u003cbr\u003e\u003cem\u003e(Please note: allow an additional 107.5 cm clearance on each side and 20 cm clearance behind the unit.)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhat’s in the Box:\u003c\/p\u003e\n\u003cp\u003e1 × PowerForge Super Rack Frame\u003cbr\u003e2 × 73kg Selectorised Cast Iron Weight Stacks\u003cbr\u003e1 × Counterbalanced Smith Machine Bar\u003cbr\u003e2 × Adjustable Cable Handles\u003cbr\u003e2 × J-Hooks\u003cbr\u003e2 × Spotter Arms\u003cbr\u003e1 × Multi-Grip Pull-Up Bar\u003cbr\u003e1 × Footplate for Low Row Exercises\u003cbr\u003e6 × Weight Plate Storage Pegs\u003cbr\u003e1 × Integrated Dip Bar Set\u003cbr\u003e1 × Landmine Handle\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":45383808352412,"sku":"18-PWRFRG-SUPR-RCK","price":27999.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/28_zdciq7.png?v=1759758356"},{"product_id":"fx-330-pro-treadmill-1818-fight-20-km-p-h-speed-incline","title":"FX-330 Pro Treadmill - 1818 FIGHT - 20 KM P\/h Speed + Incline","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the FX-330 Pro Treadmill - 1818 FIGHT - 20 KM P\/h Speed + Incline by 1818 Fight, a durable, thoughtfully designed treadmill made for a wide range of users and spaces. Whether you’re walking to stay active, returning from injury, building endurance, or training for performance, the FX-330 offers a stable, joint-friendly platform with practical features and a space-saving build.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe treadmill is powered by a 1.75HP DC motor, delivering smooth acceleration across a speed range of 1 to 20km\/h. The motor runs quietly, even at higher speeds, and adjusts steadily without jolting, ideal for shared homes, recovery use or structured intervals. A built-in automatic incline system ranges from 0% to 12%, allowing you to increase intensity without changing pace. This is useful for cardiovascular conditioning, hill-based strength work or simply adding variation to your sessions.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe running deck features a multi-layer shock absorption system with elastomer cushioning. This helps reduce the impact on joints and makes the FX-330 a good option for long-term use, especially for those managing injury, mobility concerns or repetitive strain. The belt measures 130cm long by 48cm wide, which provides enough space for natural stride patterns without feeling cramped. The low step-on height (just 12cm) makes it easy to mount and dismount, particularly for users in recovery or with limited mobility.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe frame is built from powder-coated steel with stabilising feet and reinforced weld points. It supports users up to 150kg and remains firm under repeated use. The textured running surface adds grip underfoot, and side rails offer support when needed without getting in the way of your natural movement.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe console is simple and easy to use. A clear LED screen displays your key stats: speed, incline, time, distance and calories. Preset modes are available, or you can adjust speed and incline manually using quick-access buttons. There’s a safety key that clips to your clothing for immediate shutoff if needed. Side rails are long and easy to grip for added stability at slower speeds or during recovery walks.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePractical features include two bottle holders, a device tray with wireless charging (Qi-compatible), and soft-touch controls. The hydraulic folding system makes it easy to lift and lower the deck safely, and the treadmill locks securely into place when stored upright. Rear wheels make it simple to move the unit around your space as needed.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAssembly is straightforward. Most components are pre-assembled, and the tools you need are included. Maintenance is minimal, basic belt lubrication every 6 to 8 weeks is recommended, and there’s a visible indicator to remind you when it’s time.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe FX-330 is built for real use across a wide range of fitness levels and training goals. It’s strong enough for repeated daily sessions, quiet enough for shared homes, and stable enough for recovery. Whether you’re starting out or coming back, it’s a machine you can rely on.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 103kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Matte Silver \u0026amp; Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Powder-Coated Steel Frame, ABS Console Housing, Multi-Layer Thermoplastic Tread Belt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Electric Motor Drive (1.75HP)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions (In Use): 191cm (L) × 102.5cm (W) × 141cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions (Folded): 107cm (L) × 102.5cm (W) × 158cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRunning Deck Size: 130cm (L) × 48cm (W)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDeck Height: 12cm from ground\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncline Range: 0%–12% (automatic)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Qi wireless charging, safety key system, real-time speed \u0026amp; incline control, device tray (not app-connected)\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × FX-330 Pro Treadmill \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⁠1 × Power Cable\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × User Manual\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":45488403153052,"sku":"18-FX330-PRO-TREAD","price":18999.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/13_ia7wzj.png?v=1761808577"},{"product_id":"wall-mounted-cable-column-olympic-plate-loadable-full-body-functional","title":"Wall-Mounted Cable Column - Olympic Plate Loadable - Full-Body Functional","description":"\u003cp\u003eIntroducing the Wall-Mounted Cable Column - Olympic Plate Loadable - Full Body Functional by 1818 Fitness, a space-efficient strength solution designed to bring versatile, controlled cable training into any serious training environment. Built for commercial gyms, boxing clubs, school facilities, rehab practices, and dedicated home setups, this unit delivers smooth, consistent resistance without taking up valuable floor space.\u003c\/p\u003e\n\u003cp\u003eEngineered for secure wall mounting, this cable column offers the stability you need for confident, controlled movement. The reinforced steel frame provides a solid training platform under repeated loading, allowing beginners, youth athletes, and experienced lifters to focus on technique, posture, and progressive strength development. Whether you are coaching athletes or building your own foundation, stability matters, and this design ensures reliable performance session after session.\u003c\/p\u003e\n\u003cp\u003eThe Olympic plate-loadable system gives you full control over your resistance. Compatible with standard Olympic weight plates, it allows for incremental load progression tailored to individual strength levels and training goals. This makes it ideal for everything from rehabilitation and corrective work to hypertrophy, conditioning, and sport-specific strength development. Plate loading also reduces mechanical complexity, supporting long-term durability and easier maintenance in high-use environments.\u003c\/p\u003e\n\u003cp\u003eThe adjustable pulley system allows you to train from low, mid, and high positions, unlocking true full-body functionality. Perform chest flys and presses for upper-body strength, rows and face pulls for back development, triceps pushdowns and curls for arm work, lateral raises for shoulder control, cable squats and lunges for lower-body engagement, and rotational or anti-rotational movements for core stability. Continuous tension throughout the range of motion improves muscle activation, supports joint-friendly training, and reinforces controlled, disciplined movement patterns.\u003c\/p\u003e\n\u003cp\u003eIts low-profile design makes it ideal for facilities where space and ceiling height are limited. You can integrate high-quality cable training into your programme without installing bulky standalone machines, keeping your training area clean, functional, and efficient.\u003c\/p\u003e\n\u003cp\u003eStrong, adaptable, and built for real-world training, this cable column supports athletes, everyday fitness enthusiasts, and rehabilitation clients alike. It is a dependable addition to any setup focused on long-term progress, versatility, and accessible performance training.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003cbr\u003eWeight: 33kg\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Reinforced steel\u003cbr\u003eResistance Level: Olympic plate loadable\u003cbr\u003eCompatibility: Designed for use with standard Olympic weight plates\u003cbr\u003eProduct Dimensions: 64cm (L) × 64 (W) × 203 (H)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhat’s in the Box\u003cbr\u003e1 x Wall-Mounted Cable Column - Olympic Plate Loadable - Full Body Functional\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":46407485948060,"sku":"18-WALL-MNT-CBL-CLMN","price":4499.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/476_648b6011-b920-4fc8-a06b-24e89bf8d73c.png?v=1773215183"}],"url":"https:\/\/1818fight.com\/collections\/homepage-new-featured-equipment.oembed","provider":"1818 Fight Fitness","version":"1.0","type":"link"}