{"title":"Cardio Equipment and Racking Systems","description":"","products":[{"product_id":"cross-cable-station-1818-fitness","title":"Ultimate Cross Cable Pull Up Olympic Training Station - Easy Plate Loading","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Ultimate Cross Cable Training Station - Easy Plate Loading, a plate-loaded cable machine designed to bring structured, full-body strength training into your home gym, PT studio, or training space. Built for everyday South African training environments, it gives you a practical way to train consistently, build strength over time, and improve movement control without needing multiple machines or taking up unnecessary space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConstructed from heavy-duty 12-gauge steel, the frame provides a strong and stable base for regular use. Whether you are starting with lighter resistance to improve form or increasing the load as your strength develops, the structure helps keep each movement steady and controlled so you can train with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe dual pulley system features 16 adjustable height positions, allowing you to set the cable pulley handles according to your height, exercise choice, and training angle. This helps support more natural positioning during movements, improves exercise variety, and allows multiple users to train comfortably from the same machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe plate-loaded design gives you full control over your resistance. You can load according to your current strength level, training goal, or progression plan, making it suitable for beginners, regular gym users, and more experienced lifters. It is compatible with both 25mm standard plates and 50mm Olympic plates, making it easy to use with existing home or studio equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA double bar track system supports smooth and consistent cable movement from start to finish. This helps maintain steady tension through each repetition, which is useful for strength building, muscle activation, controlled accessory work, and lower-impact training when needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncluded attachments expand your training options across the full body. The lat pull-down bar supports back and arm training, the curl\/row bar is ideal for pulling and arm-focused exercises, and the single strap handles allow for unilateral movements. This is especially useful for improving coordination, correcting strength imbalances, and supporting controlled movement during rehabilitation or mobility-focused training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe machine supports a wide range of exercises including presses, rows, pull-downs, curls, pushdowns, lateral raises, flys, face pulls, and rotational core movements. From chest, back, shoulders, and arms to core stability and functional strength, it gives you a versatile training station that works for strength, fitness, conditioning, and everyday performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for home gyms, PT studios, and shared training spaces, the Ultimate Cross Cable Training Station - Easy Plate Loading is a strong, space-conscious solution for anyone wanting reliable cable training without the cost or footprint of a full commercial gym setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 77.90kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Heavy-Duty 12-Gauge Steel\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: Plate-Loaded, Customisable\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 135cm (L) x 155cm (W) x 206cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Fits 25mm standard plates and 50mm Olympic weight plates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp id=\"mpv-description\"\u003eWhat’s In The Box:\u003cbr\u003e1 x Ultimate Cross Cable Pull Up Olympic Training Station - Easy Plate Loading\u003cbr\u003e1 x Lat Pull-Down Bar\u003cbr\u003e1 x Curl\/Row Bar\u003cbr\u003e2 x Single Strap Handles\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42806415655068,"sku":"L18Cross-Cable-Station","price":10799.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEWSHOPIFYIMAGETEMPLATE_1.png?v=1773222543"},{"product_id":"paramount-a2-air-bike-black","title":"Paramount A2 Air Bike","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe 1818 Fitness Professional Airbike is an essential piece of fitness equipment for home or commercial use.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Air Bike features a steel fan powered by a chain and belt system, with a 700 mm wind zone optimising wind resistance for a solid workout.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThrough the use of a high-quality display screen, the user is able to track their speed, time, RPM, distance, calories, watts, and pulse. In addition to this, the 1818 Fitness Professional Airbike also offers a connected device holder, allowing the user to follow fitness training sessions on their phones or smart devices.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe padded seat can be horizontally and vertically adjusted for an effective workout for any user up to 150kg in weight. The footpegs allow users to target their arms by using the weight of their legs. The integrated wheels allow this Airbike to be easily movable within any space, allowing the user to move the bike with ease.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe 1818 Fitness Professional Airbike is manufactured from solid, reliable materials resulting in unbeatable durability, using Golden Triangle Architecture to provide enhanced stability and safety during use.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFeatures:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUser Weight: Up to 150kg\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e700mm diameter wind zone\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Black","offer_id":42808409325724,"sku":"90073327","price":11399.0,"currency_code":"ZAR","in_stock":true},{"title":"Red","offer_id":42808409358492,"sku":"93971874","price":11399.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey","offer_id":42808409391260,"sku":"93971873","price":11399.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/459_68570415-508b-4e35-818e-8fc5c0ac6bb2.png?v=1780300592"},{"product_id":"trident-x3-air-rower","title":"Trident X3 Commercial Air Rower - Air Resistance Rowing Machine","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Trident X3 Air Rower by 1818 Fight\u003c\/span\u003e\u003cspan\u003e, a high-performance cardio machine built for full-body conditioning, real-world durability, and consistent output across any training intensity. Whether you’re a beginner building endurance or a combat athlete preparing for peak performance, the Trident X3 delivers the fluid mechanics and structural integrity needed to support your goals session after session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEngineered around a responsive air resistance system, this rower automatically adjusts output based on your effort: the harder you pull, the greater the resistance. This seamless scalability eliminates the need for manual controls and allows you to move intuitively between low-intensity aerobic work and high-output intervals. It’s a versatile solution for conditioning programs, rehab settings, or EMOM-style sprint circuits where pacing and adaptation matter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe flywheel housing is built from impact-resistant polymer and designed with vented perforations to ensure consistent airflow during extended efforts. A built-in baffle system helps modulate air intake, maintaining stroke integrity and delivering smooth, linear resistance from catch to finish. Unlike magnetic or water systems, air resistance offers infinite scalability and quick responsiveness, making it ideal for functional fitness and high-rep training blocks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe seat is ergonomically contoured and molded from high-density polyurethane to reduce pressure over long rows. It glides smoothly on industrial-grade rollers mounted to a precision-aligned monorail track, ensuring clean return strokes with minimal friction. The rail itself is constructed from stainless steel for corrosion resistance and lightweight strength, while the detachable design makes storage simple and space-efficient.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFootrests are adjustable to fit a wide range of users and include textured heel pads, reinforced nylon straps, and heel anchors for secure leg drive. Ergonomic handles are angled for wrist alignment and wrapped in anti-slip, sweat-resistant material to maintain grip across longer sessions. The system is fully equipped with front-mounted wheels and rear floor-stabilising caps, allowing easy transport and stable setup, even on uneven surfaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAn integrated Bluetooth-enabled console provides real-time feedback on pace, calories, watts, distance, pulse, stroke rate, and total strokes, giving you the insight you need to track progress, build effective protocols, or sync with compatible fitness apps for deeper analysis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith its no-nonsense construction, automatic resistance scaling, and competition-grade feel, the Trident X-3 is built to handle the demands of serious athletes while remaining accessible for everyday users. It’s a complete cardio solution that performs under pressure and evolves with your training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 34kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColours: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterials: Frame - Heavy-gauge steel with powder-coated finish | Seat - Ergonomic molded polyurethane seat with glide rail | Rail - Stainless steel glide surface inset into powder-coated track\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance: Air flywheel with baffle-modulated airflow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDisplay Metrics: Time, Distance, Strokes per Minute, Total Strokes, Calories, Watts, Pulse (with compatible Bluetooth device)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Bluetooth-enabled; compatible with iOS and Android fitness apps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum User Weight: 100kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e1 x Trident X3 Commercial Air Rower - Air Resistance Rowing Machine - 1818 Fight\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42808429379740,"sku":"18-TRIDENT-X3-COM-AIR-ROWER","price":9899.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEWSHOPIFYIMAGETEMPLATE_76ad3f78-24c3-4b58-896f-cf5dddb5393c.png?v=1773222282"},{"product_id":"titan-magnetic-air-rower","title":"FX 200 - Rowing Machine - Magnetic Smooth Resistance - Home Rower Trainer","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness FX 200 - Rowing Machine - Magnetic Smooth Resistance - Home Rower Trainer by, a dual-resistance rowing machine designed for low-impact cardiovascular training, muscular endurance, and full-body conditioning. Combining air resistance with magnetic resistance, this rower provides a controlled and consistent rowing motion suitable for home gyms, fitness studios, and general training environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe resistance system combines responsive air resistance with 6 levels of adjustable magnetic resistance. Air resistance increases naturally with rowing intensity, while the magnetic resistance system allows users to manually adjust workout difficulty for different training goals and fitness levels. This combination supports steady-state cardio, interval training, endurance conditioning, and recovery-focused exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe rowing movement engages multiple major muscle groups simultaneously, including the quadriceps, hamstrings, glutes, core, back, shoulders, and arms. This makes the machine suitable for full-body cardiovascular workouts while reducing impact on the knees and joints compared to high-impact cardio activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe LED display provides real-time workout feedback, allowing users to monitor training performance and session consistency. Display metrics include workout time, distance covered, estimated calories burned, total stroke count, and strokes per minute. These tracking functions assist with pacing, interval management, endurance progression, and general fitness monitoring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe foot pedals feature adjustable safety straps and a non-slip surface to support secure foot placement during rowing movement. The ergonomic seat is mounted on ball bearings to promote smooth travel along the aluminium rail, helping maintain fluid rowing mechanics throughout the workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe frame is constructed from steel with an aluminium beam for structural stability and long-term durability. The rowing machine is designed to accommodate regular use while maintaining consistent movement and support during training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for beginners, general fitness users, rehabilitation-focused exercise, and experienced athletes, the Titan Magnetic Air Rower can be used for cardiovascular conditioning, muscular endurance training, calorie-focused workouts, and low-impact fitness routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 35kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaximum User Weight: 100kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel Frame with Aluminium Beam\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: 6-Level Magnetic Resistance with Air Resistance\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDisplay: LED Performance Monitor\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: Not specified\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for cardiovascular training, endurance conditioning, interval workouts, and low-impact full-body exercise\u003c\/span\u003e\u003c\/p\u003e\n\u003cp id=\"mpv-description\"\u003eWhat’s in the Box:\u003cbr\u003e1 x FX 200 - Rowing Machine - Magnetic Smooth Resistance - Home Rower Trainer\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":43032043061404,"sku":"18-FX200-ROW-MAC","price":5999.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/469.png?v=1728552698"},{"product_id":"magnetic-air-rower","title":"FX 330 - Magnetic Rowing Machine for Cardio and Strength - Home Gym Rower","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the FX 330 - Magnetic Rowing Machine for Cardio and Strength - Home Gym Rower by 1818 Fitness, a practical full body cardio solution designed for home and light-commercial training environments. By combining air and magnetic resistance, it delivers responsive performance with adjustable intensity, making it suitable for structured conditioning, endurance work, and general fitness training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe dual resistance system pairs speed-responsive air resistance with 8 levels of magnetic adjustment. The air component increases resistance as rowing intensity increases, while the magnetic control allows you to set a consistent base load. This provides measurable progression for users building cardiovascular fitness, improving muscular endurance, or incorporating low-impact conditioning into strength programmes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe quiet magnetic braking system reduces operational noise, making it suitable for apartments and shared living spaces. It supports consistent training without unnecessary disruption, while maintaining steady resistance throughout each session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA 5-function LED display provides essential training data, including time, distance, calories burned, total stroke count, and strokes per minute. This allows users to monitor output, manage pacing, and track performance over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe steel frame and aluminium beam provide structural stability during repeated use. The seat runs on ball bearings for smooth, consistent movement, while strapped, non-slip pedals secure foot placement to support proper rowing mechanics and efficient power transfer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a product weight of 21.5kg and a maximum user weight of 90kg, this rower is built for consistent home-based cardiovascular training. Its straightforward design and adjustable resistance make it a reliable option for users seeking controlled, low-impact full body conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 21.5kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel frame with aluminium beam\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: 8-level magnetic with air resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSet up Dimensions: 162cm (L) x 44cm (W) x 81cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 x FX 330 - Magnetic Rowing Machine \u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":43033945473180,"sku":"18-FX330-MAG-ROW","price":5669.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/384_23182052-9028-4671-9940-bf5d71417603.png?v=1728051033"},{"product_id":"titan-treadmill-series","title":"FX-200 Training Treadmill – Compact Folding Treadmill - Cardio \u0026 Running","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the FX-200 treadmill by 1818 Fight, a commercial-grade cardio unit designed for consistent daily use in high-traffic gyms, rehabilitation settings, and performance-focused home environments. Engineered for long-term durability and mechanical precision, the FX-200 Training Treadmill features a welded steel frame, shock-absorbing running deck, and reinforced components that maintain stability under repeated use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe motorised system supports speeds from 1 to 18km\/h, with incline adjustment up to 20 percent. These ranges accommodate a full spectrum of users, from rehabilitation and walking sessions to high-intensity interval training and endurance running. The motor delivers consistent drive power with low noise and minimal vibration, even at maximum settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe running deck provides impact absorption across the entire stride cycle, reducing load on knees, hips, and lower back. Incline walking and hill sprints can be used to increase posterior chain engagement, targeting glutes, hamstrings, and calves without increasing footstrike intensity. This is beneficial for joint-sensitive users, as well as those in strength endurance phases.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe LED console tracks real-time metrics including time, speed, distance, incline, estimated calories, and heart rate. Built-in hand pulse sensors provide basic heart rate data for moderate-intensity training. The FAT mode allows users to input age, height, weight, and gender for an estimated BMI reference to support general health monitoring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFifteen preset programs provide progressive conditioning across endurance, fat loss, and interval training formats. Manual mode supports custom protocols based on distance, time, or workload targets, making it suitable for rehabilitation plans or sport-specific conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn commercial settings, hygiene and maintenance are supported through sealed surfaces and easy-clean external housing. The frame folds vertically using a hydraulic assist system and includes built-in wheels for repositioning in limited spaces. Two integrated bottle holders and safety side rails ensure hydration and balance during longer sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe FX-200 Training Treadmill has USB and MP3 input allow music playback through built-in speakers for improved session focus and duration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRated for a maximum user weight of 120kg, the FX-200 Training Treadmill is suited for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCardio endurance and interval protocols\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eStrength endurance via incline-based sessions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGait retraining, mobility enhancement, and low-load rehabilitation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJoint-friendly fat-burning cardio\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMulti-speed walking, jogging, or running sessions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 74kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black with matte silver accents\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel frame with cushioned running deck\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: Motorised incline (0–20%)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 170cm (L) × 84cm (W) × 128cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFolded Dimensions: 105cm( L) × 84cm (W) × 145cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: USB and MP3 audio\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWhat's in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e1 x FX-200 Training Treadmill\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":43690128933020,"sku":"18-FX200-TREAD","price":14399.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/278.png?v=1749112875"},{"product_id":"pacepro-walker","title":"FX-200 Walking Pad - Premium Walk Pad - Walking Treadmill (0-6 km\/h)","description":"\u003cp id=\"mpv-description\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe FX-200 Walking Pad is a space-conscious, motorised treadmill designed to support movement throughout the day - whether you’re building foundational fitness, staying active during recovery, or adding steady cardio to your routine. Its low-impact design makes it ideal for users of all levels, from beginners easing into exercise to athletes maintaining base-level conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a smooth, quiet motor and a controlled speed range of \u003c\/span\u003e\u003cspan\u003e0 to 6.0km\/h\u003c\/span\u003e\u003cspan\u003e, the FX-200 offers a consistent walking experience without sudden jumps or resistance. Adjustments are made using an infrared remote, so you can change pace while staying focused on your movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe walking surface features a multi-layered belt with embedded shock absorption, providing joint-friendly support and reducing impact over longer sessions. This makes the FX-200 well suited for daily walking goals, active recovery, and general mobility work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAn LED display automatically cycles through time, speed, distance, step count, and estimated calories burned—giving you real-time feedback without distractions or manual input. Whether you're using it for structured walking blocks, warming up before a strength session, or adding movement between seated periods, the FX-200 fits easily into a wide range of training styles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIts compact profile and integrated transport wheels make it easy to reposition or store when not in use. While it’s streamlined enough to slide under most standing desks, the FX-200 is designed first and foremost for walking-based fitness - not just workplace activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eReliable, quiet, and simple to operate, this treadmill makes consistent movement more accessible - wherever you train. Now includes a Euro\/USA\/UK to South African Plug Converter for immediate use with local power outlets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 17.5kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Multi-layer synthetic walking belt with embedded shock absorption\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 130cm (L) × 56cm (W) × 15cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpeed Range: 0–6.0km\/h\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMotor Type: Low-noise DC motor (1.5hp peak \/ 0.65hp continuous)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum User Weight: 100kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDisplay Metrics: Time, Speed, Distance, Calories, Steps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRemote Control: Infrared with tactile buttons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Suitable for low-clearance storage under beds, desks, or sofas\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x FX-200 Walking Pad – Premium Walk Pad – Walking Treadmill\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Infrared Remote Control\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x User Manual\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Euro\/USA\/UK to South African Plug Converter\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":43738944241820,"sku":"18-FX-200-WLK-PD","price":4299.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/146_w9renp.png?v=1747118798"},{"product_id":"rebounder-fitness-trampoline-with-adjustable-handle-bar","title":"Rebounder Fitness Trampoline with Adjustable Handle Bar","description":"\u003cp\u003e\u003cspan\u003eEnhance your fitness routine with our precision-engineered 1818 Fight Fitness Trampoline, available in red and green center options. This trampoline boasts a powder-coated steel frame, providing stability and durability while supporting up to 100kg.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe frame is rust-resistant, and the jumping surface is UV-resistant for long-lasting performance. Thick elastic bands with special clips replace traditional springs, ensuring reliable performance and impact protection.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a diameter of 100cm and a height of 132cm, this equipment is versatile and convenient. Detachable legs and a breakdown design allow for easy storage and transportation. An attached handlebar offers additional stability during workouts.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Supports weights up to 100kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Rust-resistant and UV-resistant treatments for longevity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Thick elastic bands with special clips for impact protection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Detachable legs for easy storage and transport\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Attached handlebar for added stability\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Heavy-duty steel frame (25cm width, 1.5cm thickness)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Metal legs with anti-slip rubber pads\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Three-level adjustable T-bar\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpecifications:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Frame Type: Single\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Width: 114cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Height: 132cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Depth: 114cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Diameter: 100cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Assembly Required: Yes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Suitable for Ages: 9+\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Available Colors: Red, Green\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Weight: 8kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Adjustable handle with three height options: lowest 84cm and highest 92cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Handlebar: 35cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Leg length: 26cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Leg width: 2.5cm\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIdeal for individuals of all ages, the 1818 Fight Fitness Trampoline transforms any space into a dynamic workout area, suitable for indoor and outdoor use. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAssembly is required.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Red","offer_id":44153494929564,"sku":"L18-Rebound-Fit-Tramp-Adj-Bar-R","price":1259.0,"currency_code":"ZAR","in_stock":false},{"title":"Green","offer_id":44153494962332,"sku":"L18-Rebound-Fit-Tramp-Adj-Bar-G","price":1259.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEWSHOPIFYIMAGETEMPLATE_2.png?v=1773222939"},{"product_id":"1818-fitness-adjustable-bench","title":"Classic Original - Multi Position - Home Gym Training Bench - 185 KG Load","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlock more ways to move with the Multi-Position Home Gym Training Bench \u003c\/span\u003e\u003cspan\u003eby 1818 Fitness\u003c\/span\u003e\u003cspan\u003e, your all-in-one platform for strength, mobility, and full-body conditioning. Whether you're building a balanced strength routine, fine-tuning accessory lifts, or adding structure to your home gym, this bench is designed to support every session with comfort, control, and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith fully adjustable incline, flat, and decline positions, this bench adapts to you, not the other way around. Press, row, curl, or crunch your way through dynamic workouts with precise positioning that helps you isolate target muscle groups safely and effectively. A reinforced steel backrest system allows for quick, secure angle changes, helping you transition smoothly between movements without breaking your rhythm or compromising stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSupport and comfort are where this bench truly stands out. The seat and leg rollers are made with dense thickening foam that cushions without collapsing, even under load. The PU leather outer layer is built to handle everyday use while staying easy to clean. No slipping, sagging, or discomfort, just reliable padding where it matters most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe front leg rollers are adjustable and padded to lock you in place during decline sets and core training. Whether you're a beginner working on fundamentals or a more advanced user looking to sharpen form, these hold-down rollers help you stay aligned, focused, and in control through every rep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA solid foundation starts with a solid frame. Constructed from high-grade steel and built on a wide triangular base, this bench offers excellent balance and durability under pressure. The non-slip rubber feet add stability and floor protection, so you can train with confidence on any surface, from tiles to gym mats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIdeal for home environments, the bench features a convenient folding mechanism that allows you to store it vertically or horizontally without disassembly. It’s perfect for space-conscious setups, whether you’re training in a bedroom, garage, or compact studio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAssembly is straightforward and beginner-friendly. Most key parts are pre-installed, and all required tools are included. No power tools, no hassle: just simple setup so you can start training in minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBacked by the 1818 Fitness commitment to quality and inclusivity, this adjustable bench makes high-performance training more accessible. From foundational bodyweight work to dumbbell strength sessions, it’s built to support all fitness levels, training goals, and workout styles without overcomplicating your space or budget.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 40kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum User Weight: 120kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Matte Black with Silver Frame\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Steel Frame, PU Leather Cover, High-Density Thickening Foam\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions (Flat): 141cm (L) × 46cm (W) × 40cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions (Upright): 141cm (L) × 46cm (W) × 117cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Multi-Position Home Gym Training Bench (Pre-assembled)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Front Leg Rollers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x User Manual\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44512171655324,"sku":"18-MP-HOM-BNCH-185KG","price":1799.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/460_60bd8ab2-4037-457b-82b1-6fcd47f7997b.png?v=1781774732"},{"product_id":"yosuda-air-rowing-machine","title":"Yosuda Air Rowing Machine","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Yosuda Rowing Machine by 1818 Fight is engineered for effective full-body workouts suitable for both beginners and experienced users. It features a smooth-gliding seat that enhances comfort during use and adjustable resistance levels that allow customization of workout intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe design includes comfortable footrests and handlebars to promote a natural rowing motion, ensuring proper form. The integrated digital display provides real-time data, including time, distance, and calories burned, facilitating performance tracking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConstructed for durability and stability, the Yosuda Air Rowing Machine is designed to integrate seamlessly into any home gym environment. Its modern design combines functionality with aesthetic appeal, making it a practical choice for enhancing cardiovascular and strength training routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWeights: 24 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e⁠Colours: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e⁠Material: Steel \u0026amp; Aluminium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-6f15a454-7fff-c838-836a-e1ffbe566377\"\u003e\u003cspan\u003e⁠\u003c\/span\u003e\u003cspan\u003eDimensions: 125cm(L) x 53cm(H) x 20cm(W)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44543650791580,"sku":"97500336","price":6299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/105.png?v=1761298522"},{"product_id":"fx-400-ski-erg-air-resistance-cardio-machine-with-lcd-console","title":"The FX-400 Series - Commercial Ski Erg Rower - Cardio Air Resistance","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the FX-400 Series - Commercial Ski Erg Rower - Cardio Air Resistance  by 1818 Fight, a conditioning system designed around the principles of biomechanics and energy efficiency. Whether used in home gyms, commercial facilities, or rehabilitation settings, the FX-400 provides a joint-friendly, full-body workout proven to increase cardiovascular capacity, muscular endurance, and calorie expenditure in one motion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt the centre of the machine is an air resistance flywheel, engineered to respond directly to user effort. This self-adjusting system allows beginners to work at low intensity for aerobic development, while advanced athletes can generate explosive, high-resistance pulls that tax the anaerobic system. The resistance curve mirrors the natural load profile of cross-country skiing, ensuring smooth force production and a realistic feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe pulling action is biomechanically efficient, activating the latissimus dorsi, deltoids, triceps, abdominals, obliques, erector spinae, glutes, quadriceps, and hamstrings. This coordinated recruitment pattern makes the Ski Erg one of the rare machines to engage both upper and lower kinetic chains simultaneously, promoting functional strength while reducing the repetitive joint loading found in treadmill running or stair climbing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor performance tracking, the eye-level LCD console measures time, distance, stroke rate, watts, calories, and intervals, giving precise, actionable data for structured training. Athletes can use wattage to monitor power output, endurance users can track aerobic thresholds, and rehab clients can set controlled parameters for safe progression.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDurability and stability are built into the design. The powder-coated steel frame resists corrosion and surface wear, while the reinforced cord system delivers smooth recoil with minimal friction loss. The wide non-slip base provides mechanical stability, ensuring safe use under maximal pulling loads. Ergonomic rubber-coated handles with a 3.2cm grip diameter reduce strain on the wrists and maintain secure handling, even during high-volume sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdaptability is another strength of the FX-400. The unit can be wall-mounted for compact setups or paired with an optional free-standing base for mobility in commercial environments. The battery-operated console removes the need for external wiring, simplifying installation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe FX-400 supports a wide spectrum of training applications. It is highly effective for aerobic conditioning through steady-state sessions that improve VO₂ max and cardiovascular efficiency. It can be used for anaerobic training with interval sprints, pyramid sets, or HIIT, developing power and endurance capacity. It also plays a valuable role in rehabilitation programs, using controlled, low-impact pulling mechanics to restore mobility and coordination.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis combination of scalable resistance, scientific accuracy, and robust construction makes the FX-400 more than a cardio machine. It is a complete conditioning platform.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 56kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black\/Orange\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Powder-coated steel frame with reinforced cords and textured rubber handles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Type: Air resistance flywheel (scales with effort)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConsole: LCD display tracking time, distance, calories, watts, strokes, intervals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 214cm (L) × 60cm (W) × 215cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGrip Diameter: 3.2cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Wall-mounted or optional free-standing base\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePower: Battery-operated console\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease Note: Requires minimum 0.5 m clearance on all sides. Not for users under 16 years without supervision.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × The FX-400 Series - Commercial Ski Erg Rower - Cardio Air Resistance  \u003c\/span\u003e\u003cspan\u003e(partially assembled)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × LCD Performance Console\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2 × Ergonomic Handles (strapless design with pulley cords)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Multi-layer Wood Platform (anti-slip)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Tool Kit (Allen key, wrench, bolts)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":45215592841372,"sku":"18-FX-400-SKI-ERG","price":11159.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/SHOPIFY_Container_1920_2_ysyisv_ad18f77e-9071-4bdb-b84f-24772c42299e.png?v=1756128492"},{"product_id":"powerforge-super-rack-all-in-one-complete-functional-gym-training-system","title":"PowerForge Super Rack – All in One Complete Functional Gym Training System","description":"\u003cp\u003eIntroducing the PowerForge Super Rack by 1818 Fight, a high-capacity, all-in-one strength station designed to bring professional-grade performance to home gyms, performance centres, and functional training facilities across South Africa.\u003c\/p\u003e\n\u003cp\u003eWhether you're focused on hypertrophy, strength blocks, combat conditioning, or general fitness, this multi-functional unit combines biomechanical precision with rugged build quality to support every phase of your training safely, smoothly, and without compromise.\u003c\/p\u003e\n\u003cp\u003eEngineered around dual 73 kg selectorised cast iron weight stacks, the PowerForge makes quick resistance adjustments effortless during supersets, circuits, or progressive loading work. Each stack connects to a height-adjustable dual pulley system via industrial-grade cables, routed through sealed bearing pulleys for consistent tension and ultra-smooth travel.\u003c\/p\u003e\n\u003cp\u003eThis setup supports a vast range of bilateral and unilateral movements from chest flyes, rear delt pulls, and tricep extensions to explosive chops, core rotations, and rehab-focused control work. The chrome-coated internal guide rods ensure frictionless motion while preserving long-term glide integrity under heavy and repeated use.\u003c\/p\u003e\n\u003cp\u003eAt the core of the system sits a counterbalanced Smith machine built for heavy, stable lifting. Its linear ball-bearing guide rails deliver smooth, vertical bar tracking with minimal play, making it ideal for barbell squats, bench presses, calf raises, good mornings, and compound lifts where control and safety are critical. \u003c\/p\u003e\n\u003cp\u003eMultiple safety lockout positions along the full height of the frame offer peace of mind, letting you train to technical failure without a spotter, perfect for solo athletes, home gyms, and PT environments alike.\u003c\/p\u003e\n\u003cp\u003eFlanking the unit are two fully adjustable cable columns with ergonomic handles included, allowing precise height customisation for targeted training. Whether you're executing high-to-low cable crossovers, mid-line core twists, or functional rehab drills, the setup promotes fluid, joint-friendly resistance throughout the entire movement range. Durable J-hooks and spotter arms are also included for traditional free barbell training within the rack, offering flexible options for those who prefer raw iron work with full rack protection.\u003c\/p\u003e\n\u003cp\u003eAbove the unit, a welded multi-grip pull-up bar offers wide, close, and neutral grip options, supporting bodyweight staples like pull-ups, chin-ups, hanging leg raises, and core isometric holds. Integrated into the base is a dedicated landmine attachment, a key feature for rotational strength development, anti-rotational core control, and power-based push\/pull progressions such as landmine presses, rows, and T-bar squats.\u003c\/p\u003e\n\u003cp\u003eWhether you're a boxer rotating into punches or a power athlete developing speed from the ground up, this station opens valuable planes of motion often missed in conventional setups.\u003c\/p\u003e\n\u003cp\u003eThe PowerForge also includes a dedicated low row footplate positioned for proper biomechanical leverage and anchoring during seated rows. This promotes consistent pulling angles and safer lumbar positioning, crucial for anyone working on posterior chain development or spinal stability. Six plate storage pegs are built into the rear and sides of the frame, keeping Olympic weight plates organised and within reach, while contributing to overall unit stability. The integrated dip bars round out the bodyweight training options with a stable, elevated setup perfect for chest, triceps, and core engagement without needing a separate station.\u003c\/p\u003e\n\u003cp\u003eConstructed from commercial-grade 2 mm thick steel tubing with reinforced cross-bracing and laser-cut precision fittings, the PowerForge Super Rack holds its ground even under high-volume, high-intensity use. All weld points, fasteners, and contact surfaces are overbuilt to withstand the punishment of club-level training or daily heavy lifting in private gyms.\u003c\/p\u003e\n\u003cp\u003eCompact in footprint yet massive in capability, this rack is the complete solution for anyone serious about strength, from beginners building confidence to coaches running clients through structured progressions.\u003c\/p\u003e\n\u003cp\u003eIf you're looking to upgrade your setup, streamline your space, and unlock unrestricted movement training, the PowerForge Super Rack delivers unmatched versatility, safety, and control in one elite station.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003c\/p\u003e\n\u003cp\u003eWeight: 460kg\u003cbr\u003eColour: Matte Black \u0026amp; Red\u003cbr\u003eMaterial: Heavy-Duty Steel Frame, Chrome Guide Rods, Cast Iron Weight Stacks\u003cbr\u003eResistance Level: Dual 73kg Selectorised Stacks\u003cbr\u003eCompatibility: Olympic Plates (50mm), All Standard Cable Attachments\u003cbr\u003eProduct Dimensions: 168cm (L) × 124cm (W) × 218cm (H)\u003cbr\u003e\u003cem\u003e(Please note: allow an additional 107.5 cm clearance on each side and 20 cm clearance behind the unit.)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhat’s in the Box:\u003c\/p\u003e\n\u003cp\u003e1 × PowerForge Super Rack Frame\u003cbr\u003e2 × 73kg Selectorised Cast Iron Weight Stacks\u003cbr\u003e1 × Counterbalanced Smith Machine Bar\u003cbr\u003e2 × Adjustable Cable Handles\u003cbr\u003e2 × J-Hooks\u003cbr\u003e2 × Spotter Arms\u003cbr\u003e1 × Multi-Grip Pull-Up Bar\u003cbr\u003e1 × Footplate for Low Row Exercises\u003cbr\u003e6 × Weight Plate Storage Pegs\u003cbr\u003e1 × Integrated Dip Bar Set\u003cbr\u003e1 × Landmine Handle\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":45383808352412,"sku":"18-PWRFRG-SUPR-RCK","price":26639.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/28_zdciq7.png?v=1759758356"},{"product_id":"axis-series-premium-foldable-wooden-pilates-reformer-for-home-studio","title":"Axis Series - Premium Foldable Wooden Pilates Reformer for Home Studio","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Axis Series – Premium Foldable Wooden Pilates Reformer for Home Studio by ALIGNED SPORT, engineered for commercial studio environments and high-functioning home gyms. The system supports controlled, alignment-focused movement through consistent load behaviour and stable mechanical output. Its low-noise operation, predictable resistance profile and durable construction allow it to integrate into shared or domestic training spaces without interrupting adjacent activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe wooden frame establishes a rigid structural base that limits torsional flex and lateral deviation under directional load. Steel hardware reinforces high-stress junctions, supporting repeated use across multi-user conditions. The reformer folds vertically into an upright storage position, providing efficient space management for home users and flexible floor configuration options for studios. A mechanical lock stabilises the chassis in operational and storage modes, while integrated wheels support smooth repositioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe five-spring resistance system uses high-quality coils with uniform winding and reinforced attachment points to deliver consistent tension output across the full movement range. This ensures repeatable performance across varied user abilities and allows rapid resistance adjustment via colour-coded connectors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Axis Series dual-rail carriage system provides linear, low-vibration travel suitable for precision-based Pilates work. High-density foam beneath PU upholstery, supported by reinforced stitching, maintains surface stability under repeated axial and shear loading. An adjustable headrest and stabilised shoulder blocks support neutral spinal alignment across supine, prone, seated, kneeling and standing positions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe system supports an extensive Pilates repertoire including footwork, bridging, long and short box patterns, hamstring and adductor series, scapular control sequences, kneeling upper-body work, planks, rotational movements and jump board low-impact power work. These sequences engage deep core musculature, hip stabilisers, posterior chain groups, quadriceps, hamstrings, adductors, abductors and upper-body stabilisers. The rope and pulley interfaces offer controlled reach mechanics suitable for rehabilitation-focused training and strength-oriented conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial and component choices prioritise reliability. PU upholstery resists moisture and compression, reinforced stitching enhances durability, and steel fittings maintain structural alignment under frequent load cycles. Rail and wheel elements are selected for predictable glide characteristics during extended daily use. Springs connect via standardised hooks, allowing straightforward replacement when required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe system arrives in a single boxed unit with pre-installed components and requires minimal setup before initial use. It folds into an upright position suitable for wall-adjacent storage. The design reflects ALIGNED SPORT’s focus on mechanical precision, restrained aesthetics and sustained functional reliability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003cspan\u003e 85kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Natural Wood with Black Upholstery\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Hardwood frame; steel hardware; PU upholstery; high-density foam\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance System: Five colour-coded high-quality springs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 133cm (L) × 75cm (W) × 62cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFolded Storage Position: Upright compact configuration for wall-adjacent placement\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMax User Weight: 85kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Long box, jump board, pulley system, ropes, foot straps, adjustable headrest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStorage and Mobility: Integrated transport wheels; upright folding frame\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSafety: Mechanical frame lock; non-slip carriage upholstery\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Axis Series Foldable Wooden Pilates Reformer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Long Box\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Jump Board\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Pair of Shoulder Blocks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Adjustable Headrest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Set of Pulleys and Ropes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Pair of Foot Straps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5 × Colour-Coded High-Quality Resistance Springs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUser Documentation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Aligned Sport","offers":[{"title":"Default Title","offer_id":45612258230428,"sku":"AL-AXIS-FDWD-REFM","price":15959.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/382_c5j6ep.png?v=1763726156"},{"product_id":"wall-mounted-cable-column-olympic-plate-loadable-full-body-functional","title":"Wall-Mounted Cable Column - Olympic Plate Loadable - Full-Body Functional","description":"\u003cp\u003eIntroducing the Wall-Mounted Cable Column - Olympic Plate Loadable - Full Body Functional by 1818 Fitness, a space-efficient strength solution designed to bring versatile, controlled cable training into any serious training environment. Built for commercial gyms, boxing clubs, school facilities, rehab practices, and dedicated home setups, this unit delivers smooth, consistent resistance without taking up valuable floor space.\u003c\/p\u003e\n\u003cp\u003eEngineered for secure wall mounting, this cable column offers the stability you need for confident, controlled movement. The reinforced steel frame provides a solid training platform under repeated loading, allowing beginners, youth athletes, and experienced lifters to focus on technique, posture, and progressive strength development. Whether you are coaching athletes or building your own foundation, stability matters, and this design ensures reliable performance session after session.\u003c\/p\u003e\n\u003cp\u003eThe Olympic plate-loadable system gives you full control over your resistance. Compatible with standard Olympic weight plates, it allows for incremental load progression tailored to individual strength levels and training goals. This makes it ideal for everything from rehabilitation and corrective work to hypertrophy, conditioning, and sport-specific strength development. Plate loading also reduces mechanical complexity, supporting long-term durability and easier maintenance in high-use environments.\u003c\/p\u003e\n\u003cp\u003eThe adjustable pulley system allows you to train from low, mid, and high positions, unlocking true full-body functionality. Perform chest flys and presses for upper-body strength, rows and face pulls for back development, triceps pushdowns and curls for arm work, lateral raises for shoulder control, cable squats and lunges for lower-body engagement, and rotational or anti-rotational movements for core stability. Continuous tension throughout the range of motion improves muscle activation, supports joint-friendly training, and reinforces controlled, disciplined movement patterns.\u003c\/p\u003e\n\u003cp\u003eIts low-profile design makes it ideal for facilities where space and ceiling height are limited. You can integrate high-quality cable training into your programme without installing bulky standalone machines, keeping your training area clean, functional, and efficient.\u003c\/p\u003e\n\u003cp\u003eStrong, adaptable, and built for real-world training, this cable column supports athletes, everyday fitness enthusiasts, and rehabilitation clients alike. It is a dependable addition to any setup focused on long-term progress, versatility, and accessible performance training.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003cbr\u003eWeight: 33kg\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Reinforced steel\u003cbr\u003eResistance Level: Olympic plate loadable\u003cbr\u003eCompatibility: Designed for use with standard Olympic weight plates\u003cbr\u003eProduct Dimensions: 64cm (L) × 64 (W) × 203 (H)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhat’s in the Box\u003cbr\u003e1 x Wall-Mounted Cable Column - Olympic Plate Loadable - Full Body Functional\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":46407485948060,"sku":"18-WALL-MNT-CBL-CLMN","price":4499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/476_648b6011-b920-4fc8-a06b-24e89bf8d73c.png?v=1773215183"},{"product_id":"premium-adjustable-squat-rack-reinforced-steel-220-kg-capacity","title":"Premium Adjustable Squat Rack - Reinforced Steel - 220 KG Capacity","description":"\u003cp\u003eIntroducing the Premium Adjustable Squat Rack by 1818 Fight, built for serious strength training without the premium price tag. Whether you are setting up a garage gym, upgrading your boxing club’s strength corner, or adding essential compound lifts to your MMA conditioning programme, this rack delivers the stability, adjustability and durability you need to train with confidence.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eConstructed from reinforced steel, this squat rack is designed to handle heavy sessions and progressive overload up to 220kg. That means you can squat, bench press, shoulder press and rack pulls knowing your equipment can keep up as your numbers climb. The solid steel frame provides a stable base that reduces sway under load, helping you focus on form and power instead of worrying about balance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWith multiple height adjustment points along the uprights, the rack adapts to athletes of different heights and training styles. Set it high for back squats, lower for bench press, or adjust for overhead pressing and partial reps. This versatility makes it ideal for shared spaces, personal trainers working with multiple clients, or families building a home gym that everyone can use.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe wide, angled base design improves overall stability while maintaining a compact footprint, meaning the assembled rack fits comfortably into most home gym setups without dominating the room. Rubberised feet help protect your flooring and reduce unwanted movement, making it suitable for use on concrete, rubber mats or reinforced indoor surfaces.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eDespite its solid reinforced steel construction, the rack remains practical to transport and assemble, offering a smart balance between portability and structural strength without compromising on stability under heavy loads.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFinished in a sleek black powder-coated steel, the Premium Adjustable Squat Rack looks as strong as it performs. The durable coating resists scratches and corrosion, ensuring long-term use in both home and commercial-style environments. This is dependable equipment for disciplined athletes who understand that real progress starts with the basics: squat heavy, press strong, repeat consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIf you are serious about building strength, improving athletic performance, or adding structured resistance training to your fight camp, this rack is a reliable foundation for your journey.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eKey Features:\u003cbr\u003eWeight: 22kg\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Reinforced Steel\u003cbr\u003eLoad Capacity: 220kg\u003cbr\u003eProduct Dimensions: 112cm (L) × 122cm (W) × 145.5cm (H)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWhat’s in the Box:\u003cbr\u003e1 x Premium Adjustable Squat Rack - 1818 Fight\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":46464087228572,"sku":"18-PREM-ADJ-SQT-RCK-RNF","price":3399.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/477_6b16ed9f-d5fd-4c32-9092-a7c3afd8f0c6.png?v=1773215088"},{"product_id":"dumbbell-stand-for-16kg-and-20kg-premium-adjustable-pairs-weight-stand","title":"Dumbbell Stand - For 16kg and 20kg - Premium Adjustable Pairs Weight Stand","description":"\u003cp\u003eThe 1818 Fitness, Dumbbell Stand - For 16kg and 20kg - Premium Adjustable Pairs Weight Stand a dumbbell storage rack designed specifically for the 1818 Fitness 16kg and 20kg Premium Metal Adjustable Dumbbells.\u003c\/p\u003e\n\u003cp\u003eConstructed from durable steel, the stand provides stable support for your adjustable dumbbells while keeping them elevated for easier access during training. The raised loading position helps reduce repeated bending when picking up or returning the dumbbells between sets, making weight changes more practical during strength training, rehabilitation exercises, and circuit-based workouts.\u003c\/p\u003e\n\u003cp\u003eThe stand is designed to keep compatible dumbbells securely positioned when not in use, helping maintain a cleaner and more organised training area. Its compact footprint makes it suitable for home gyms, personal training studios, and commercial fitness spaces where efficient use of floor space is important.\u003c\/p\u003e\n\u003cp\u003eRubber feet help reduce movement during use while protecting flooring surfaces from scratches and marks. The stand is also designed for straightforward assembly and provides a stable platform for repeated daily training use.\u003c\/p\u003e\n\u003cp\u003eCompatible only with the 1818 Fitness 16kg and 20kg Premium Metal Adjustable Dumbbells.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-bbf8c96b-7fff-2eb8-b45f-513078c32802\"\u003e\u003cspan\u003ePlease Note: Dumbbells are not included and are sold separately.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003cbr\u003eWeights: 15kg\u003cbr\u003e⁠Colour: Black\u003cbr\u003e⁠Material: Steel \u003cbr\u003e⁠Product Dimensions: 65cm(L) x 55cm(W) x 58cm(H)\u003c\/p\u003e\n\u003cp\u003eWhat’s in the box:\u003cbr\u003e1 x Dumbbell Stand - For 16kg and 20kg - Premium Adjustable Pairs Weight Stand\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":47001149767836,"sku":"18-DUM-STAND-16-20","price":1799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/3_absb8g.png?v=1780402480"}],"url":"https:\/\/1818fight.com\/collections\/machines.oembed?page=2","provider":"1818 Fight Fitness","version":"1.0","type":"link"}