{"title":"ROPES","description":"","products":[{"product_id":"battle-rope-1818-fitness","title":"Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness, a heavy-duty conditioning rope built for full-body strength, cardio endurance, muscular endurance and functional movement training. Designed for home gyms, boxing clubs, MMA spaces and functional fitness setups, this rope gives beginners and experienced athletes a reliable way to build power, stamina and control without complicated equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in both 9m and 12m size options, the 1818 Fight Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness - 9m \u0026amp; 12m allows you to choose the length that best suits your space, training style and conditioning goals. The 9m option delivers balanced resistance for everyday conditioning, HIIT and endurance-based sessions, while the 12m option creates a longer rope path for increased wave demand, greater movement control and a more challenging full-body workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe durable training-grade construction is designed to handle repeated use across strength and conditioning programmes, boxing fitness, MMA conditioning, rehabilitation environments and general fitness routines. Whether you are building explosive upper-body power, improving cardiovascular output or adding variety to your circuit training, this rope supports scalable intensity for a wide range of users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe textured outer surface improves grip stability during repetitive movement and helps reduce hand slippage during longer sessions. This gives you better control during waves, slams, pulls and alternating rope drills, especially when training at higher intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining intensity can be adjusted through exercise choice, movement speed, work duration and stance variation, making the rope suitable for different fitness levels and training requirements. Anchor it to a secure fixed point for stationary training and use it for controlled conditioning work, high-output intervals or functional strength circuits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 6.3kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Heavy-Duty Training Rope\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: User-controlled intensity\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 900cm (L) × 3.8cm (W) and 1200cm (L) × 3.8cm (W)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for HIIT, strength training, cardio conditioning, boxing training and functional fitness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e 1 x Heavy Duty Battle Rope - 38mm - Strength Conditioning and Fitness\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"9m - 38mm Thick","offer_id":42804568129692,"sku":"18-BTLE-ROPE-9M","price":589.0,"currency_code":"ZAR","in_stock":true},{"title":"12m - 38mm Thick","offer_id":42804568162460,"sku":"18-BTLE-ROPE-12M","price":719.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEW_SHOPIFY_IMAGE_TEMPLATE_h6l84b.png?v=1782373516"},{"product_id":"battle-rope-wall-rack-1818-fitness","title":"Battle Rope Wall Rack","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"Mpv__description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__description__info\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__description__info__container\" data-mce-fragment=\"1\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Wall Rack that provides a perfect solution for organising your battle ropes, powerbands, skipping ropes, and other items.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis rack offers versatility and is designed to ensure efficient storage. It includes 4 fixing screws and plugs, making it compatible with various concrete, brick, or timber walls and structures. Experience the convenience of a well-organised space with this durable and adaptable wall rack.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black\u003cbr data-mce-fragment=\"1\"\u003e- Material: Steel\u003cbr data-mce-fragment=\"1\"\u003e- Comes with 4 plugs and fixing screws\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Wall Rack \u0026amp; screws\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__description__shade\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__sidebar\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__sidebar__hierarchies\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42804574322844,"sku":"93885583","price":319.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/362.png?v=1728049807"},{"product_id":"battle-rope-wall-anchor-1818-fitness","title":"Battle Rope Wall Anchor","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Wall Anchor, a robust and reliable solution for securely anchoring your battle ropes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis wall anchor is specifically designed to ensure stability and support during intense workout sessions. Made from high-quality materials, it offers exceptional durability and long-lasting performance. With its easy installation process, you can quickly mount it on any concrete, brick, or timber wall, providing a sturdy attachment point for your battle ropes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black\u003cbr data-mce-fragment=\"1\"\u003e- Material: Steel\u003cbr data-mce-fragment=\"1\"\u003e- Comes with 4 plugs and fixing screws\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Wall Anchor \u0026amp; screws\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42804578025628,"sku":"93885584","price":206.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/361.png?v=1728049765"},{"product_id":"thick-jump-rope-black-1818-fitness","title":"Thick Jump Rope - Black","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"Mpv__description__info__container\" data-mce-fragment=\"1\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Thick Jump Rope, a fitness tool designed to elevate your jump rope workouts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis jump rope features a thick and durable construction, offering a substantial feel and enhanced resistance for a more challenging training session.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCrafted with excellence, the thick rope design provides a satisfying weight that promotes muscle engagement and endurance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe high-quality materials used ensure longevity and withstand the rigours of intense workouts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFeatures:\u003cbr data-mce-fragment=\"1\"\u003e- Constructed with ultra-durable woven material, the jump rope exhibits exceptional strength and resilience. It boasts a thick 2.5cm diameter, ensuring longevity and durability.\u003cbr data-mce-fragment=\"1\"\u003e- The inclusion of a sheath sleeve at the base of the rope serves to prevent pilling and breakage, preserving the quality and extending the lifespan of the rope.\u003cbr data-mce-fragment=\"1\"\u003e- The ergonomic handles provide a secure grip, minimising hand fatigue and maximising control and performance.\u003cbr data-mce-fragment=\"1\"\u003e- Weighing 1.25kg adds an intense challenge to your workout routines, making it feel heavier than expected.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Length: 3m\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Thick Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__description__shade\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42804596015260,"sku":"93884954","price":329.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/413.png?v=1728550442"},{"product_id":"thin-wire-jump-rope-single-1818-fitness","title":"Thin Wire Jump Rope - Single","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"Mpv__description__info__container\" data-mce-fragment=\"1\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eExperience the 1818 Fitness Thin Wire Jump Rope, a cutting-edge fitness tool designed to take your jump rope workouts to the next level.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis jump rope features a sleek and lightweight design, making it perfect for fast-paced and high-intensity training sessions. Crafted with precision, the thin wire construction ensures minimal air resistance, allowing for smoother and faster rotations. Whether you're a beginner or an advanced jumper, this jump rope is adjustable to suit your height, providing a comfortable and personalised fit.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe durable materials used in its construction guarantee long-lasting performance, even during intense workouts. Its compact and portable design makes it easy to carry with you wherever you go, so you can maintain your fitness routine anytime, anywhere.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake your cardio workouts to new heights with the 1818 Fitness Thin Wire Jump Rope, the ultimate companion for achieving your fitness goals with speed, precision, and style.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFeatures:\u003cbr data-mce-fragment=\"1\"\u003e- Alloy Anti-slip Handles, 15cm long\u003cbr data-mce-fragment=\"1\"\u003e- Adjustable 3-meter Rope Length\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications:\u003cbr data-mce-fragment=\"1\"\u003e- Single pack\u003cbr data-mce-fragment=\"1\"\u003e- Length: 3m\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Black, Blue or Red\u003cbr data-mce-fragment=\"1\"\u003e- Rope Material: Steel wire with PVC sheath\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Thin Wire Jump Rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__description__shade\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Black","offer_id":42804816642204,"sku":"93888983","price":229.0,"currency_code":"ZAR","in_stock":true},{"title":"Blue","offer_id":42804816674972,"sku":"93888985","price":229.0,"currency_code":"ZAR","in_stock":false},{"title":"Red","offer_id":42804816707740,"sku":"93888986","price":229.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/21_12e3170c-31af-4d92-b326-04113557190e.png?v=1699451893"},{"product_id":"diy-fitness-cable-pulley-system-1818","title":"DIY Fitness Cable Pulley System","description":"\u003cp\u003e\u003cspan\u003eExperience unparalleled versatility and convenience with the DIY Fitness Cable Pulley System, complete with a Tricep Strap \u0026amp; Loading Pin. Elevate your workouts, whether you're at home or on the go, and achieve maximum muscle growth, fat burn, and overall body strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis innovative fitness solution effortlessly transforms any space into a gym. With its simple assembly and portable design, you can take your workout routine anywhere with ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTarget a wide range of muscle groups to optimize your results and enhance your overall athleticism. The system's 360-degree rotation prevents rope twisting, while its smooth roller ensures seamless movement for a variety of exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnjoy quick and efficient workouts with the flexibility of a sliding pulley and heavy load capacity. Customize your routine with ease, thanks to adjustable cable length and improved training attachments for enhanced usability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt with professional-grade components, including a cable gravity ball for stability, a durable alloy buckle for secure fastening, and a silent pulley for noise-free operation, this system is designed to deliver unparalleled performance and reliability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":43738840629404,"sku":"96593968","price":539.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/368_79feecbc-e861-4026-aa56-324c3fa552be.png?v=1728050115"},{"product_id":"skipping-rope-1818-fight","title":"Skipping Rope","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Skipping Rope is designed to enhance your speed, coordination, and performance in advanced techniques like double and triple unders. Perfect for both standalone and integrated training, it’s ideal for cardio workouts and endurance building, whether you’re indoors, at the office, in the gym, or training outdoors. The rope’s innovative design ensures fast and stable rotation while preventing twisting, tangling, or bending, making it suitable for various environments. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEquipped with anti-slip, skin-friendly foam handles, this skipping rope provides comfort during extended workouts, preventing blisters and ensuring a firm grip. Compact and lightweight, it's the perfect training companion, allowing you to maintain your fitness routine anytime, anywhere—even while traveling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Weight: Available in 160g, 300g, 320g, and 420g variants\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Colours: Black, Green, Blue, Red\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Material: Durable PVC with a textured surface for enhanced grip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Dimensions: 15cm (L) x 3cm (H) x 3cm (W)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Cord Length: 2.66m\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Black \/ 420g","offer_id":44434271273116,"sku":"96988533","price":249.0,"currency_code":"ZAR","in_stock":false},{"title":"Red \/ 320g","offer_id":44434271371420,"sku":"96988536","price":199.0,"currency_code":"ZAR","in_stock":false},{"title":"Green \/ 160g","offer_id":44434271436956,"sku":"96892853","price":199.0,"currency_code":"ZAR","in_stock":false},{"title":"Blue \/ 300g","offer_id":44434271600796,"sku":"97005400","price":199.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/405_330c5a90-9845-424d-8615-acede6c79a1c.png?v=1728052235"}],"url":"https:\/\/1818fight.com\/collections\/ropes.oembed","provider":"1818 Fight Fitness","version":"1.0","type":"link"}