{"title":"Shop All Strength Essentials NEW","description":null,"products":[{"product_id":"grey-camo-premium-weight-vest-10kg-1818-fight","title":"Grey Camo Adjustable Weight Vest - Functional Fitness \u0026 Conditioning","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Grey Camo Adjustable Weight Vest - Functional Fitness \u0026amp; Conditioning is an adjustable training solution designed to increase resistance during strength work, cardiovascular conditioning, bodyweight exercise, and functional fitness. The various configurations allow users to select a load that suits their ability, workout style, and progression goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe vest uses removable 1kg iron sand weight bags, giving you practical control over training intensity. Add or remove bags to suit different movements, from lighter walking and endurance sessions to more demanding exercises and circuit training. This modular setup makes it easier to progress gradually without replacing the entire vest as your strength and fitness improve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFive compartments at the front and five at the back distribute the load across the torso. This balanced arrangement supports steadier movement and helps prevent the vest from feeling excessively front- or rear-heavy. It is especially useful during dynamic exercises where consistent positioning matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 8,5cm widened shoulder panels spread pressure across a broader area to improve comfort under load. Internal sponge padding provides additional cushioning, while the high-quality nylon construction offers the durability required for regular use. Together, these materials create a supportive fit suited to home gyms, commercial facilities, outdoor sessions, and boxing or MMA conditioning environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAn adjustable Velcro waist fastening system helps hold the vest close to the body. By limiting unnecessary movement, it allows users to concentrate on technique, pace, and exercise control. Reflective detailing on the front and back improves visibility during early-morning or evening outdoor workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBecause the resistance is carried on the torso, the hands remain free for a wide range of movements. The vest can be incorporated into calisthenics, strength circuits, loaded walking, cardio sessions, functional training, and sports conditioning. It can help increase the challenge placed on the legs, glutes, core, chest, shoulders, back, and arms without requiring bulky gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFinished in grey camo, the 1818 Fitness Premium Weight Vest combines adjustable loading, balanced weight placement, secure fastening, and padded support in one compact training tool. It is a practical choice for beginners building work capacity, athletes developing strength and endurance, and coaches adding scalable resistance to structured sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 10kg, 15kg or 20kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Grey Camo\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: High-quality nylon with internal sponge padding\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: Adjustable using removable 1 kg iron sand weight bags\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight Distribution: Five front compartments and five rear compartments\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFastening System: Adjustable Velcro waist closure\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 42–50cm (L) × 24cm (W) × 40cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Grey Camo Adjustable Weight Vest - Functional Fitness \u0026amp; Conditioning\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Removable 1kg iron sand weight bags according to the selected configuration\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"10KG","offer_id":42740658667676,"sku":"18-GRY-CAMO-WGT-VST-10KG","price":1529.0,"currency_code":"ZAR","in_stock":true},{"title":"15KG","offer_id":42740658700444,"sku":"18-GRY-CAMO-WGT-VST-15KG","price":1709.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG","offer_id":42740658733212,"sku":"18-GRY-CAMO-WGT-VST-20KG","price":1889.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_hqodil.png?v=1785920131"},{"product_id":"1818-fitness-hex-dumbell-single","title":"Hex Dumbbell - Rubber Coated - Anti Roll - Steel Grip Handle","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Hex Dumbbell - Rubber Coated - Anti Roll - Steel Grip Handle is a dependable and versatile strength-training essential available as a single dumbbell or a matching pair. Designed for beginners, experienced lifters, personal trainers, athletes, and commercial gym users, these dumbbells provide the stability, control, and durability needed for consistent training across a wide range of fitness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt with a solid cast iron core, each dumbbell delivers reliable resistance and long-lasting performance through regular home, studio, school, boxing gym, and commercial fitness use. The durable rubber-coated heads help protect floors, storage racks, and surrounding equipment from scratches and impact damage. This coating also helps reduce noise when the dumbbells are placed down between sets, making them a practical choice for shared training spaces and home environments where cleaner, quieter workouts matter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe hexagonal head design prevents unwanted rolling on the floor, helping to keep your workout area safer and more organised. This stable shape also makes the dumbbells suitable for floor-based exercises such as renegade rows, dumbbell push-ups, plank drags, and weighted burpees, where secure positioning supports better control and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach dumbbell features a contoured chrome-plated steel handle that sits naturally in the hand. The textured grip helps reduce slipping during heavier lifts, high-repetition circuits, or demanding conditioning sessions, giving you improved control through pressing, rowing, curling, carrying, squatting, and pulling movements. The balanced construction supports smooth movement and consistent resistance, helping you maintain proper form throughout every repetition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChoose a single dumbbell for unilateral training, rehabilitation exercises, progressive resistance work, or expanding an existing weight collection. The pair option supports balanced bilateral training and is ideal for movements such as dumbbell bench presses, shoulder presses, lunges, deadlifts, farmer’s carries, lateral raises, and full-body strength circuits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith weights ranging from beginner-friendly options to heavy resistance for advanced strength development, the range allows you to progress according to your ability, programme, and budget. Use them for bodybuilding, functional fitness, Cross-Training, boxing and MMA conditioning, general strength work, mobility sessions, controlled rehabilitation, and sport-specific performance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you are setting up your first home gym or equipping a busy commercial facility, the 1818 Fitness Hex Dumbbell range offers durable performance, practical floor protection, secure handling, and flexible packaging options at an accessible price.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: Single options available in 1kg, 2kg, 2.5kg, 3kg, 4kg, 5kg, 6kg, 7kg, 7.5kg, 8kg, 9kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27.5kg, 30kg, 32.5kg, 35kg, 37.5kg and 40kg; pair options available in 2.5kg to 40kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black and Silver\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Solid Cast Iron with Rubber-Coated Heads and a Chrome-Plated Steel Handle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGrip Type: Contoured Textured Steel Grip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHead Shape: Anti-Roll Hexagonal\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePackaging Options: Single Dumbbell or Pair\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: Varies according to the selected weight (L × W × H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for home gyms, commercial gyms, PT studios, school gyms, boxing facilities and functional training spaces\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSingle Option: 1 × Hex Dumbbell - Rubber Coated - Anti Roll - Steel Grip Handle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePair Option: 2 × Hex Dumbbells - Rubber Coated - Anti Roll - Steel Grip Handle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"1KG \/ Single","offer_id":47275529633948,"sku":"18-HEX-DBELL-S-1KG","price":179.0,"currency_code":"ZAR","in_stock":true},{"title":"1KG \/ Pair","offer_id":47317602107548,"sku":"18-HEX-DBELL-P-1KG","price":229.0,"currency_code":"ZAR","in_stock":true},{"title":"2KG \/ Single","offer_id":47275529666716,"sku":"18-HEX-DBELL-S-2KG","price":229.0,"currency_code":"ZAR","in_stock":true},{"title":"2KG \/ Pair","offer_id":47317602140316,"sku":"18-HEX-DBELL-P-2KG","price":409.0,"currency_code":"ZAR","in_stock":true},{"title":"2.5KG \/ Single","offer_id":42789166579868,"sku":"18-HEX-DBELL-S-2.5KG","price":229.0,"currency_code":"ZAR","in_stock":true},{"title":"2.5KG \/ Pair","offer_id":47317602173084,"sku":"18-HEX-DBELL-P-2.5KG","price":389.0,"currency_code":"ZAR","in_stock":true},{"title":"3KG \/ Single","offer_id":47275529699484,"sku":"18-HEX-DBELL-S-3KG","price":269.0,"currency_code":"ZAR","in_stock":false},{"title":"3KG \/ Pair","offer_id":47317602205852,"sku":"18-HEX-DBELL-P-3KG","price":499.0,"currency_code":"ZAR","in_stock":false},{"title":"4KG \/ Single","offer_id":47275529732252,"sku":"18-HEX-DBELL-S-4KG","price":319.0,"currency_code":"ZAR","in_stock":false},{"title":"4KG \/ Pair","offer_id":47317602238620,"sku":"18-HEX-DBELL-P-4KG","price":589.0,"currency_code":"ZAR","in_stock":false},{"title":"5KG \/ Single","offer_id":42789166612636,"sku":"18-HEX-DBELL-S-5KG","price":359.0,"currency_code":"ZAR","in_stock":false},{"title":"5KG \/ Pair","offer_id":47317602271388,"sku":"18-HEX-DBELL-P-5KG","price":629.0,"currency_code":"ZAR","in_stock":false},{"title":"6KG \/ Single","offer_id":47275529765020,"sku":"18-HEX-DBELL-S-6KG","price":409.0,"currency_code":"ZAR","in_stock":false},{"title":"6KG \/ Pair","offer_id":47317602304156,"sku":"18-HEX-DBELL-P-6KG","price":769.0,"currency_code":"ZAR","in_stock":false},{"title":"7KG \/ Single","offer_id":47275529797788,"sku":"18-HEX-DBELL-S-7KG","price":449.0,"currency_code":"ZAR","in_stock":false},{"title":"7KG \/ Pair","offer_id":47317602336924,"sku":"18-HEX-DBELL-P-7KG","price":809.0,"currency_code":"ZAR","in_stock":false},{"title":"7.5KG \/ Single","offer_id":42789166645404,"sku":"18-HEX-DBELL-S-7.5KG","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"7.5KG \/ Pair","offer_id":47317602369692,"sku":"18-HEX-DBELL-P-7.5KG","price":899.0,"currency_code":"ZAR","in_stock":true},{"title":"8KG \/ Single","offer_id":47275529830556,"sku":"18-HEX-DBELL-S-8KG","price":499.0,"currency_code":"ZAR","in_stock":false},{"title":"8KG \/ Pair","offer_id":47317602402460,"sku":"18-HEX-DBELL-P-8KG","price":899.0,"currency_code":"ZAR","in_stock":false},{"title":"9KG \/ Single","offer_id":47275529863324,"sku":"18-HEX-DBELL-S-9KG","price":539.0,"currency_code":"ZAR","in_stock":true},{"title":"9KG \/ Pair","offer_id":47317602435228,"sku":"18-HEX-DBELL-P-9KG","price":989.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG \/ Single","offer_id":42789166678172,"sku":"18-HEX-DBELL-S-10KG","price":589.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG \/ Pair","offer_id":47317602467996,"sku":"18-HEX-DBELL-P-10KG","price":1079.0,"currency_code":"ZAR","in_stock":true},{"title":"12.5KG \/ Single","offer_id":42789166710940,"sku":"18-HEX-DBELL-S-12.5KG","price":679.0,"currency_code":"ZAR","in_stock":false},{"title":"12.5KG \/ Pair","offer_id":47317602500764,"sku":"18-HEX-DBELL-P-12.5KG","price":1289.0,"currency_code":"ZAR","in_stock":false},{"title":"15KG \/ Single","offer_id":42789166743708,"sku":"18-HEX-DBELL-S-15KG","price":809.0,"currency_code":"ZAR","in_stock":true},{"title":"15KG \/ Pair","offer_id":47317602533532,"sku":"18-HEX-DBELL-P-15KG","price":1529.0,"currency_code":"ZAR","in_stock":true},{"title":"17.5KG \/ Single","offer_id":42789166776476,"sku":"18-HEX-DBELL-S-17.5KG","price":949.0,"currency_code":"ZAR","in_stock":true},{"title":"17.5KG \/ Pair","offer_id":47317602566300,"sku":"18-HEX-DBELL-P-17.5KG","price":1749.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG \/ Single","offer_id":42789166809244,"sku":"18-HEX-DBELL-S-20KG","price":1079.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG \/ Pair","offer_id":47317602599068,"sku":"18-HEX-DBELL-P-20KG","price":2059.0,"currency_code":"ZAR","in_stock":true},{"title":"22.5KG \/ Single","offer_id":42789166842012,"sku":"18-HEX-DBELL-S-22.5KG","price":1259.0,"currency_code":"ZAR","in_stock":true},{"title":"22.5KG \/ Pair","offer_id":47317602631836,"sku":"18-HEX-DBELL-P-22.5KG","price":2399.0,"currency_code":"ZAR","in_stock":true},{"title":"25KG \/ Single","offer_id":42789166874780,"sku":"18-HEX-DBELL-S-25KG","price":1399.0,"currency_code":"ZAR","in_stock":true},{"title":"25KG \/ Pair","offer_id":47317602664604,"sku":"18-HEX-DBELL-P-25KG","price":2699.0,"currency_code":"ZAR","in_stock":true},{"title":"27.5KG \/ Single","offer_id":42789166907548,"sku":"18-HEX-DBELL-S-27.5KG","price":1489.0,"currency_code":"ZAR","in_stock":true},{"title":"27.5KG \/ Pair","offer_id":47317602697372,"sku":"18-HEX-DBELL-P-27.5KG","price":2829.0,"currency_code":"ZAR","in_stock":true},{"title":"30KG \/ Single","offer_id":42789166940316,"sku":"18-HEX-DBELL-S-30KG","price":1579.0,"currency_code":"ZAR","in_stock":true},{"title":"30KG \/ Pair","offer_id":47317602730140,"sku":"18-HEX-DBELL-P-30KG","price":3059.0,"currency_code":"ZAR","in_stock":true},{"title":"32.5KG \/ Single","offer_id":42789166973084,"sku":"18-HEX-DBELL-S-32.5KG","price":1669.0,"currency_code":"ZAR","in_stock":true},{"title":"32.5KG \/ Pair","offer_id":47317602762908,"sku":"18-HEX-DBELL-P-32.5KG","price":3199.0,"currency_code":"ZAR","in_stock":true},{"title":"35KG \/ Single","offer_id":42789167005852,"sku":"18-HEX-DBELL-S-35KG","price":1759.0,"currency_code":"ZAR","in_stock":false},{"title":"35KG \/ Pair","offer_id":47317602795676,"sku":"18-HEX-DBELL-P-35KG","price":3419.0,"currency_code":"ZAR","in_stock":false},{"title":"37.5KG \/ Single","offer_id":42789167038620,"sku":"18-HEX-DBELL-S-37.5KG","price":1939.0,"currency_code":"ZAR","in_stock":true},{"title":"37.5KG \/ Pair","offer_id":47317602828444,"sku":"18-HEX-DBELL-P-37.5KG","price":3689.0,"currency_code":"ZAR","in_stock":true},{"title":"40KG \/ Single","offer_id":42789167071388,"sku":"18-HEX-DBELL-S-40KG","price":2249.0,"currency_code":"ZAR","in_stock":true},{"title":"40KG \/ Pair","offer_id":47317602861212,"sku":"18-HEX-DBELL-P-40KG","price":4049.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/9_hhvckg.png?v=1784878323"},{"product_id":"premium-16kg-adjustable-dumbbell-1818-fitness","title":"Premium Adjustable Dumbbell","description":"\u003cp\u003eThe 1818 Fitness Premium Adjustable Dumbbells offer a practical, space-saving strength solution for beginners, experienced lifters and performance-focused athletes. Available in separate 16kg and 20kg models, with the choice of a single dumbbell or matched pair, each unit adjusts in 4kg increments to support steady progression across a wide range of exercises.\u003cbr\u003e\u003cbr\u003eWeight changes are quick and simple. Place the dumbbell securely in the supplied cradle, rotate the handle to select the required load, and the chosen plates lock into position while the unused plates remain neatly stored in the base. This allows you to move efficiently between warm-up sets, working sets, supersets and circuit training without unnecessary delays.\u003cbr\u003e\u003cbr\u003eThe 4kg adjustment range makes it easy to match the load to your exercise, ability and training goal. Lighter settings are ideal for curls, shoulder raises, accessory work, higher-repetition sessions and controlled mobility training. Heavier settings provide the resistance needed for presses, rows, squats, lunges, Romanian deadlifts and loaded carries, making the system suitable for full-body strength, conditioning and progressive home workouts.\u003cbr\u003e\u003cbr\u003eEach dumbbell features a durable cold-forged steel handle for a secure, stable feel during lifting. The rubber-coated steel plates are built for regular use while helping reduce direct metal contact with floors and surrounding equipment. The high-density storage cradle keeps unused plates aligned, organised and ready for the next adjustment, helping maintain a cleaner and safer training space.\u003cbr\u003e\u003cbr\u003eThe single option is ideal for unilateral exercises, smaller home gyms and users building their equipment collection over time. A matched pair supports bilateral movements such as dumbbell presses, rows, split squats and farmer’s carries. Each dumbbell adjusts independently, giving you the flexibility to train with equal loads or use different settings for mobility work, controlled rehabilitation and strength-balance training.\u003cbr\u003e\u003cbr\u003eBuilt for fast adjustments, dependable performance and efficient storage, the 1818 Fitness Premium Adjustable Dumbbells provide an affordable way to expand your training setup. Whether you are starting your strength journey or working towards more demanding full-body sessions, this versatile system helps you train consistently, progress confidently and make better use of your available space.\u003cbr\u003e\u003cbr\u003eKey Features:\u003cbr\u003eWeight: Available in 16kg or 20kg per dumbbell\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Cold-forged steel handle with rubber-coated steel plates\u003cbr\u003eResistance Level: Adjustable in 4kg increments\u003cbr\u003eProduct Dimensions: 44cm (L) × 18cm (W) × 20cm (H)\u003cbr\u003eAvailable Configurations: Single Dumbbell or Matched Pair\u003cbr\u003eMaximum Combined Load: 32kg for the 16kg pair or 40kg for the 20kg pair\u003cbr\u003eAdjustment Mechanism: Handle-operated weight selection system\u003cbr\u003eStorage Base: High-density, impact-resistant polymer cradle\u003cbr\u003e\u003cbr\u003eWhat’s in the Box:\u003cbr\u003eSingle Option:\u003cbr\u003e1 × Premium Adjustable Dumbbell - 16kg or 20kg\u003cbr\u003e1 × High-Density Storage Cradle\u003cbr\u003ePair Option:\u003cbr\u003e2 × Premium Adjustable Dumbbells - 16kg or 20kg\u003cbr\u003e2 × High-Density Storage Cradles\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"16kg \/ Single","offer_id":42804518944924,"sku":"18-ADJ-DBELL-16KG-BLK","price":2399.0,"currency_code":"ZAR","in_stock":true},{"title":"16kg \/ Pair","offer_id":47278657863836,"sku":"18-ADJ-DBELL-16KG-BLK-PAIR","price":4799.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg \/ Single","offer_id":45349951766684,"sku":"18-ADJ-DBELL-20KG-BLK","price":2699.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg \/ Pair","offer_id":47278657896604,"sku":"18-ADJ-DBELL-20KG-BLK-PAIR","price":5219.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/2_uhnzdr_701001fd-e2d1-4a71-b84a-c7492409b7f1.png?v=1769163895"},{"product_id":"1818-fitness-kettlebell","title":"Cast Iron Kettlebell 4kg-40kg - Functional Strength \u0026 Conditioning Training","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Cast Iron Kettlebell 4kg-40kg - Functional Strength \u0026amp; Conditioning Training is a dependable strength-training essential designed to help you build power, endurance, coordination, and full-body control. Made from high-quality cast iron, this kettlebell delivers the durability and consistent performance needed for regular training at home, in a personal training studio, or in a commercial gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe solid cast iron construction provides reliable weight distribution, helping the kettlebell move smoothly through dynamic exercises such as swings, cleans, snatches, presses, squats, and loaded carries. This balanced design supports better control and movement quality, whether you are learning the basics or completing demanding strength and conditioning sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA smooth, ergonomically shaped handle provides a secure and comfortable grip throughout your workout. It supports both one-handed and two-handed positions, making it easy to move between exercises without needing multiple pieces of equipment. The generous gripping area also allows for controlled transitions during kettlebell combinations and stands up to repeated, high-volume use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in weight options from 4kg to 40kg, the range makes it easy to choose a suitable load for your experience level and goals. Lighter kettlebells are ideal for beginners, mobility work, technique development, rehabilitation-style movements, and high-repetition conditioning. Heavier options provide the resistance needed for progressive strength development, explosive power training, and advanced full-body workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe weight is clearly displayed on the front of each kettlebell, allowing users and trainers to identify the correct option quickly during circuits, group sessions, or structured programmes. Its compact design is also easy to store, making it a practical choice for training spaces of almost any size.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKettlebell training can engage the legs, glutes, core, back, shoulders, arms, and stabilising muscles in a single session. It can also help develop grip strength, cardiovascular fitness, body awareness, and functional movement patterns that carry over into sport and everyday activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for beginners, experienced athletes, personal trainers, and everyday fitness enthusiasts, the 1818 Fitness Cast Iron Kettlebell offers a durable and affordable way to add effective resistance training to almost any workout space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: Available from 4kg to 40kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCore material: Cast iron\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHandle: Smooth ergonomic handle suitable for one-handed and two-handed exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 4kg: 17cm (L) x 8cm (W) x 17cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e6kg: 19.5cm (L) × 9.2cm (W) × 19.5cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e8kg: 21.4cm (L) × 10.1cm (W) × 21.4cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e10kg: 23.1cm (L) × 10.9cm (W) × 23.1cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e12kg: 24.5cm (L) × 11.5cm (W) × 24.5cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e14kg: 25.8cm (L) × 12.1cm (W) × 25.8cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e16kg: 27cm (L) × 12.7cm (W) × 27cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e18kg: 28.1cm (L) × 13.2cm (W) × 28.1cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e20kg: 29.1cm (L) × 13.7cm (W) × 29.1cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e24kg: 30.9cm (L) × 14.5cm (W) × 30.9cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e28kg: 32.5cm (L) × 15.3cm (W) × 32.5cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e32kg: 34cm (L) × 16cm (W) × 34cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e36kg: 35.4cm (L) × 16.6cm (W) × 35.4cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e40kg: 36.6cm (L) × 17.2cm (W) × 36.6cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Cast Iron Kettlebell 4kg-40kg - Functional Strength \u0026amp; Conditioning Training in the selected weight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"4kg","offer_id":42804563869852,"sku":"18-CAST-IRN-KTTLBLL-4KG","price":359.0,"currency_code":"ZAR","in_stock":true},{"title":"6kg","offer_id":42804563935388,"sku":"18-CAST-IRN-KTTLBLL-6KG","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"8kg","offer_id":42804563968156,"sku":"18-CAST-IRN-KTTLBLL-8KG","price":589.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":42804564000924,"sku":"18-CAST-IRN-KTTLBLL-10KG","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"12kg","offer_id":42804564033692,"sku":"18-CAST-IRN-KTTLBLL-12KG","price":859.0,"currency_code":"ZAR","in_stock":false},{"title":"14kg","offer_id":42804564066460,"sku":"18-CAST-IRN-KTTLBLL-14KG","price":989.0,"currency_code":"ZAR","in_stock":false},{"title":"16kg","offer_id":42804564099228,"sku":"18-CAST-IRN-KTTLBLL-16KG","price":1129.0,"currency_code":"ZAR","in_stock":false},{"title":"18kg","offer_id":42804564131996,"sku":"18-CAST-IRN-KTTLBLL-18KG","price":1259.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg","offer_id":42804564164764,"sku":"18-CAST-IRN-KTTLBLL-20KG","price":1399.0,"currency_code":"ZAR","in_stock":true},{"title":"24kg","offer_id":42804564197532,"sku":"18-CAST-IRN-KTTLBLL-24KG","price":1619.0,"currency_code":"ZAR","in_stock":true},{"title":"28kg","offer_id":42804564230300,"sku":"18-CAST-IRN-KTTLBLL-28KG","price":1799.0,"currency_code":"ZAR","in_stock":true},{"title":"32kg","offer_id":42804564263068,"sku":"18-CAST-IRN-KTTLBLL-32KG","price":2069.0,"currency_code":"ZAR","in_stock":true},{"title":"36kg","offer_id":42804564295836,"sku":"18-CAST-IRN-KTTLBLL-36KG","price":2249.0,"currency_code":"ZAR","in_stock":true},{"title":"40kg","offer_id":42804564328604,"sku":"18-CAST-IRN-KTTLBLL-40KG","price":2159.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/8_gqmv3y.png?v=1786085877"},{"product_id":"pull-up-weighlfting-wrist-claws","title":"Pull Up \u0026 Weighlfting Wrist Claws","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"Mpv__description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__description__info\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__description__info__container\" data-mce-fragment=\"1\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Steel Hook Power Belt - a durable and supportive accessory for weightlifting and strength training. Crafted with quality steel, this belt provides maximum stability and protects your lower back during heavy lifts. With its adjustable steel hook closure, it offers a secure and customisable fit. The ergonomic design promotes proper lifting technique and reduces the risk of injuries.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe lifting hooks provide comfortable support around the wrists, and are perfect for heavy lifts, lat pull downs, shrugs, pull ups, low rows, and many other exercises.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFeatures:\u003cbr data-mce-fragment=\"1\"\u003e- Material: Stainless Steel and cotton\u003cbr data-mce-fragment=\"1\"\u003e- Strap size: free size\u003cbr data-mce-fragment=\"1\"\u003e- Application: fitness, weightlifting\u003cbr data-mce-fragment=\"1\"\u003e- Weight: 0.4kg a pair\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e2 x Weight Lifting Hooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__description__shade\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Mpv__sidebar\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Mpv__sidebar__hierarchies\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42806375514268,"sku":"18-WGTLFT-WRIST-CLAWS","price":229.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/395_26448843-f789-4a2b-ad16-e2b8c0734f03.png?v=1728051766"},{"product_id":"pull-up-bar-v1","title":"Classic Pro Pull Up Bar - V1 - Wall Mounted Multi Grip Upper Body Workout","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Classic Pro Pull Up Bar - V1 - Wall Mounted Multi Grip Upper Body Workout is a wall-mounted strength station for home gyms, garage gyms, studios, and compact training spaces where a fixed, floor-saving setup is needed. It is designed for users who want a simple upper-body training point without using a freestanding frame or large floor-based equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe alloy steel frame provides a solid structure for bodyweight training, while the triangular support design helps distribute force through the frame during repeated use. When installed correctly into a suitable load-bearing wall, the bar offers a stable setup for controlled movement, grip work, and hanging-based training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe wall-mounted format keeps the training area open and makes the bar practical for smaller spaces. It is best suited to permanent installation in areas where users want regular access to strength training without moving or storing equipment between sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe multi-grip layout allows wide, narrow, neutral, and standard hand positions. This gives users practical variation in hand placement, helping shift training emphasis across the back, shoulders, arms, grip, and core without needing separate attachments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHigh-density foam grips provide a more comfortable contact point during longer sets and hanging work. They help reduce direct pressure on the hands, which is useful for beginners building pulling strength and experienced users adding more upper-body volume.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt can be used for pull-ups, chin-ups, hanging holds, knee raises, leg raises, scapular control work, mobility drills, boxing and MMA conditioning, calisthenics, and general upper-body strength training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 3.6kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black or White\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Alloy Steel with High-Density Foam Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 93cm (L) × 60.5cm (W) × 51cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum Weight Capacity: 136kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Classic Pro Pull Up Bar - V1 - Wall Mounted Multi Grip Upper Body Workout\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Wall-Mounting Hardware Set (Includes expansion bolts, nuts, washers, screws, and installation spanner)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"Black","offer_id":42806395830428,"sku":"18-PRO-PULL-UP-BAR-V1-BLK","price":529.0,"currency_code":"ZAR","in_stock":true},{"title":"White","offer_id":42806395863196,"sku":"18-PRO-PULL-UP-BAR-V1-WHT","price":529.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_tgnreh.png?v=1785488815"},{"product_id":"pull-up-bar-v2","title":"Pull Up Bar V2 - Wall Mounted Multi Grip Trainer - Reinforced Steel","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Pull Up Bar V2 - Wall Mounted Multi Grip Trainer - Reinforced Steel, a strong and versatile bodyweight training station designed to support upper-body strength, grip endurance, core control, and functional fitness. Its compact wall-mounted format makes it a practical choice for home gyms, garages, personal training studios, and other exercise spaces where dependable performance and efficient use of floor space are important.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConstructed from durable alloy steel, the reinforced frame provides the stability needed for controlled bodyweight training. Its triangular support structure helps improve rigidity and distribute the training load more effectively through the frame, giving users greater confidence during regular workout sessions. When correctly installed onto a suitable load-bearing wall with the appropriate fixings, the bar creates a secure and reliable training station for beginners and experienced athletes alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFour grip positions allow you to adjust your hand placement and vary the focus of your training. Wider, closer, and neutral-style positions make it easier to find a comfortable grip while engaging the back, shoulders, arms, core, and stabilising muscles from different angles. This added versatility helps users progress their strength, improve movement control, and introduce variety without requiring several separate pieces of gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe steel handles are fitted with reinforced high-density foam padding to improve grip and comfort throughout each session. The anti-slip foam helps reduce pressure on the hands and limit unnecessary fatigue, allowing you to focus on controlled technique and consistent repetitions. This is especially useful for users who are still developing grip strength or completing longer training sets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe bar is suitable for exercises such as pull-ups, chin-ups, and hanging knee raises. These movements can support upper-body development, core activation, coordination, and bodyweight control. Beginners can use assisted training methods while building strength and confidence, while more experienced users can increase training volume or adjust tempo to create a greater challenge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a maximum recommended user weight of 136kg, the Wall-Mounted Pull-Up Bar V2 accommodates a broad range of users and fitness levels. Its fixed wall-mounted design keeps the training area organised and leaves valuable floor space available for other equipment or movement-based exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor safe use, install the bar onto a suitable solid wall using the correct mounting hardware. Check the frame, bolts, mounting points, and foam grips regularly, and confirm that the bar is secure before each workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 5.5kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black or White frame with black foam grips\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Alloy steel frame with reinforced high-density foam handles\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 93cm (L) x 50cm (W) x 18cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaximum User Weight: 136kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eInstallation Type: Wall-mounted\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Pull Up Bar V2 - Wall Mounted Multi Grip Trainer - Reinforced Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"Black","offer_id":42806399565980,"sku":"18-PUL-UP-BAR-V2-BLK","price":769.0,"currency_code":"ZAR","in_stock":true},{"title":"White","offer_id":42806399631516,"sku":"18-PUL-UP-BAR-V2-WHT","price":769.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_rqvhzp.png?v=1786086218"},{"product_id":"two-way-dip-ab-and-pull-up-mount","title":"Multi-Gym Pull Up, Dip \u0026 Leg Raise Station - Wall Mounted - 150kg Max Load","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Multi-Gym Pull Up, Dip \u0026amp; Leg Raise Station - Wall Mounted - 150kg Max Load is a heavy-duty wall-mounted station designed for pull-ups, chin-ups, dips, supported abdominal exercises, and suspension work. Its compact format keeps the floor area clear, making it suitable for home gyms, garages, personal training studios, and smaller fitness spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe reinforced steel frame provides stable support when correctly fitted to a strong, structurally suitable wall. It offers a practical alternative to bulky freestanding equipment while creating a permanent setup for upper-body and core training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe reversible, removable frame can be turned upside down to suit different exercise positions. This allows users to switch between pulling, dipping, abdominal, assisted, and suspension-based movements without relying on multiple stations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA three-level height adjustment system helps accommodate different users and exercise requirements. This is useful in shared environments where the equipment may be used by family members, clients, or athletes of varying heights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFour integrated suspension anchors provide attachment points for compatible accessories such as resistance bands, gymnastic rings, suspension straps, and selected boxing or conditioning equipment. These can be used for assisted movements, stretching, muscle activation, and resistance exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHigh-density foam handles offer a comfortable, non-slip grip during repeated sets and static holds. High-elastic elbow pads help reduce pressure during supported knee raises, leg lifts, and other core-focused movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for beginners building foundational strength and experienced users developing endurance, control, and training volume, the station supports a wide range of bodyweight and accessory-based exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCorrect installation is essential. The mount must be secured to a solid, load-bearing wall using hardware suited to the wall type. It should not be fitted to drywall, hollow brick, unsupported boards, weak masonry, or other unsuitable surfaces. Fasteners should be inspected regularly and tightened when required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 13kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black or White\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Reinforced steel with high-density foam grips and high-elastic elbow pads\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaximum User Weight: 150kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustment: Three-level height adjustment\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDesign: Reversible and removable wall-mounted frame\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSuspension Points: Four integrated anchors\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 110cm (L) × 55cm (W) × 80cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eInternal Beam Width: 60cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eInstallation: Suitable for strong, load-bearing walls only\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Multi-Gym Pull Up, Dip \u0026amp; Leg Raise Station - Wall Mounted - 150kg Max Load\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Set of Mounting Hardware\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"White","offer_id":42806407495836,"sku":"18-TWO-WAY-MNT-WHT","price":1169.0,"currency_code":"ZAR","in_stock":true},{"title":"Black","offer_id":42806407528604,"sku":"18-TWO-WAY-MNT-BLK","price":1169.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/8_lqlybt.png?v=1785918220"},{"product_id":"simple-pull-up-bar","title":"Simple Pull Up Bar","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp id=\"mpv-description\" data-mce-fragment=\"1\"\u003eIntroducing the 1818 Fitness Simple Pull-Up Bar - A versatile equipment tool designed to enhance upper body strength and offer a variety of workout options\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTarget your back, shoulders, arms, and core muscles with different pull-up exercises, effectively improving your overall fitness. The Simple Pull-Up Bar is designed for easy installation, allowing you to quickly set it up in your preferred location\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCrafted with durability in mind, this classic pull-up bar is made from high-quality materials to ensure long-lasting performance. Its sturdy construction provides a stable and secure platform for your upper body workouts, including chin-ups, pull-ups, and more. With its comfortable grip and ergonomic design, this pull-up bar ensures a firm and non-slip hold during your exercises. The simplicity of its design makes it suitable for users of all fitness levels, from beginners to experienced athletes\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications\u003cbr data-mce-fragment=\"1\"\u003e- Designed to be installed on a door frame with no need for drilling or wall mounting\u003cbr data-mce-fragment=\"1\"\u003e- Pull-up bars come with multiple grip options\u003cbr data-mce-fragment=\"1\"\u003e- Easy to move between different locations\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\" data-mce-fragment=\"1\"\u003eWhat's in the box\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 x Simple Pull Up Bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42806423912604,"sku":"18-SIMPLE-PUL-UP-BAR","price":1079.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/20_3064cc8d-43aa-4c57-9c59-246351108a15.png?v=1758626122"},{"product_id":"premium-flat-training-bench","title":"Flat Weight Bench - Fixed Design - Dumbbell \u0026 Free Weight Use","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Flat Weight Bench - Fixed Design - Dumbbell \u0026amp; Free Weight Use\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eby 1818 Fight, a dependable strength-training essential designed to give you a stable, comfortable platform for a wide range of free-weight and bodyweight exercises. Whether you are setting up a home gym, upgrading a training studio or adding reliable equipment to a dedicated strength area, this flat bench delivers the straightforward performance needed for consistent training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt around a strong steel frame, the bench provides a solid base for pressing, rowing and accessory movements. Its fixed flat position makes it particularly well suited to dumbbell bench presses, chest presses, pullovers, tricep exercises and other movements where dependable support is essential. It can also be incorporated into core work, split squats and general functional strength sessions, giving both beginners and experienced lifters plenty of ways to use it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe padded bench surface provides comfortable support through the back and shoulders while helping you maintain a stable training position. This is especially important during pressing movements, where a secure setup allows you to focus on controlled technique and effective repetitions rather than constantly readjusting your position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a maximum stated weight capacity of 200kg, the Flat Weight Bench - Fixed Design - Dumbbell \u0026amp; Free Weight Use\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eis built to support a broad range of strength-training applications. Its 15kg overall weight provides a sturdy feel during use while remaining practical enough for most home and studio gym environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe simple flat-bench design also makes it easy to incorporate into different training programmes. Pair it with dumbbells for chest, shoulder and arm sessions, position it inside an appropriate rack setup for pressing movements, or use it as a stable platform during lower-body and conditioning exercises. It is a practical piece of equipment that can continue to serve your training as your strength, confidence and exercise selection progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFinished in a clean black padded surface with a steel frame, the bench has a professional appearance that fits naturally into both home and commercial-style training spaces. Its uncomplicated construction also means there are no adjustment mechanisms to manage before training, making it a convenient option for busy gyms and straightforward strength sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom your first dumbbell workout to heavier, more structured strength sessions, the 1818 Fight Flat Weight Bench - Fixed Design - Dumbbell \u0026amp; Free Weight Use\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003egives you the stable foundation you need to train with confidence. Strong, versatile and accessible, it is a reliable addition to any setup focused on building strength and making every session count.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 15kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Steel frame with padded bench surface\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum Weight Capacity: 200kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBench Type: Fixed flat training bench\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct dimensions: \u003c\/span\u003e\u003cspan\u003e120cm (L) x 48cm (W) x 43cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s In The Box: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x 1818 Fight Flat Weight Bench - Fixed Design - Dumbbell \u0026amp; Free Weight Use \u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":42808441307292,"sku":"18-FLAT-TRAIN-BNCH","price":1529.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/48_b0d59932-5678-4a06-b614-e4054f5f0bcd.png?v=1771502360"},{"product_id":"pro-training-bench","title":"Adjustable Pro Gym Exercise Bench - 200 KG Weight Capacity - Comfort Padded","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Adjustable Pro Gym Exercise Bench - 200 KG Weight Capacity - Comfort Padded, whether you're powering through a full-body hypertrophy day or dialing in form for targeted accessory work, the Adjustable Pro Bench is built to support every rep with control, comfort, and confidence. This is a fully adjustable, heavy-duty bench engineered to give you the ability to train harder, move better, and grow stronger without compromise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for versatility, this bench offers multiple incline, flat, and decline positions, letting you fine-tune your setup for presses, curls, rows, core work, and more. The backrest features a smooth, secure adjustment system with reinforced steel support bars, allowing for quick changes between movements without fuss or instability. From shoulder press to decline sit-ups, it keeps your body locked into proper form and alignment, critical for both performance and injury prevention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe thickening foam construction on both the seat and leg rollers sets this bench apart in comfort and durability. High-density internal padding delivers the support needed for heavy lifts, while the outer layer resists compression and cracking over time. This is comfort that doesn’t quit mid-set, no matter how long your grind session runs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLeg hold-down rollers at the front are padded with the same dense foam to anchor you in place during decline work or core-focused sets. They're adjustable for height, giving you more control over positioning, especially valuable for athletes of different sizes or training goals. No slipping, no awkward angles, just clean reps and full engagement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe bench frame is built from high-grade steel with a wide, triangular base for enhanced stability. The rear stabilizer bar offers a solid stance whether you're working with dumbbells, resistance bands, or barbell movements. Rubber foot grips add extra floor protection while keeping the bench firmly in place, even on tile or smooth gym surfaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStorage is made easy with a smart folding design that lets the bench collapse down for vertical or horizontal storage without removing key components. Ideal for small home gyms, garage setups, or shared spaces where compact footprint matters, this bench brings commercial-grade function into tight quarters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSetup is quick and intuitive, requiring minimal assembly out of the box. All key moving parts arrive pre-installed, and the included tools make final assembly simple for one person: no heavy tools or guesswork required. Within minutes, you're ready to train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvery detail on this bench reflects 1818 Fight’s commitment to accessible, pro-grade fitness gear. Whether you're a seasoned fighter, a lifting enthusiast, or just getting started on your fitness journey, this bench supports your goals without draining your budget. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 40kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum User Weight: 120kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Matte Black with Silver Frame\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Steel Frame, PU Leather Cover, High-Density Thickening Foam\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions (Flat): 141cm (L) × 46cm (W) × 40cm (H) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions (Upright) : 141cm (L) × 46cm (W) × 117cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Adjustable Pro Bench (Pre-assembled)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Front Leg Rollers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x User Manual\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42808466866332,"sku":"18-ADJ-PRO-BNCH-200KG","price":1889.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEW_SHOPIFY_IMAGE_TEMPLATE_d33cd7e5-ce45-4308-b783-c957a09d842e.png?v=1773141877"},{"product_id":"olympic-mini-barbells-5cm","title":"Olympic Mini Barbells - 5cm","description":"Introducing the 1818 Fitness Olympic Mini Barbells.\n\u003cp data-mce-fragment=\"1\"\u003eThese are compact and versatile fitness tools designed to offer a more manageable and lighter option compared to standard Olympic barbells.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Olympic Mini Barbells are built to last, their durability ensures reliable performance throughout your fitness journey.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese mini barbells are ideal for specific training needs, such as rehabilitation exercises, technique practice, and exercises with lighter loads.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAs they are smaller in length compared to standard barbells, they are easy to store.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat's in the box\u003cbr data-mce-fragment=\"1\"\u003e2 x Olympic Mini Barbells\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":42808492130460,"sku":"18-OLYM-MINI-BARBLL-5CM","price":1619.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/390_643f1c12-85e0-46c7-9d97-d369161d1ba2.png?v=1728051293"},{"product_id":"classic-weight-vest","title":"Classic Adjustable Weight Vest for Strength and Fitness Training Gym","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Classic Adjustable Weight Vest for Strength and Fitness Training Gym, a best-selling training essential designed to add controlled resistance to bodyweight training, cardio, conditioning, and strength workouts. It keeps the hands free while increasing training load, making it a practical choice for beginners, advanced athletes, home gyms, studios, and commercial fitness spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in 5kg, 10kg, and 15kg options, the vest allows users to select the resistance level that best matches their strength, fitness level, and training goal. It supports progressive overload across running, walking, squats, lunges, push-ups, step-ups, calisthenics, circuits, and functional training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe balanced weight distribution helps reduce movement and shifting during exercise, allowing the vest to sit securely while the user trains. This is especially useful during dynamic movements where stability, control, and comfort are important.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdjustable straps and a secure fastening system allow the vest to fit a range of body types. The close-fitting design helps keep the load stable during high-repetition sessions, outdoor training, and commercial gym use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDurable outer materials support regular use across home, studio, and high-traffic training environments. Breathable mesh panels assist with airflow during intense sessions, while non-slip shoulder padding helps reduce friction and improve comfort during longer workouts. A rear mesh pocket provides practical storage for small essentials during outdoor or circuit-based training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Classic Adjustable Weight Vest for Strength and Fitness Training Gym is popular because it is simple to use, versatile, and effective across multiple training styles. Depending on the exercise performed, it can help increase demand on the legs, glutes, calves, core, chest, shoulders, and back without requiring additional handheld equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 5kg, 10kg, 15kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Durable high-quality materials with breathable mesh\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct dimensions: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5kg: 35cm (L) x 28cm (W) x 28cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e10kg and 15kg: 40.5cm (L) x 33cm (W) x 33cm (H)\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFit System: Adjustable straps with dual buckle closure\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAirflow: 360 airflow design with mesh panels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComfort: Non-slip shoulder pads\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSafety Feature: Reflective strips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdjustment Range: Chest 80–120cm adjustable\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Classic Adjustable Weight Vest for Strength and Fitness Training Gym\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"5kg","offer_id":42808697913500,"sku":"18-CLASSIC-WT-VEST-5KG","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":42808697946268,"sku":"18-CLASSIC-WT-VEST-10KG","price":659.0,"currency_code":"ZAR","in_stock":true},{"title":"15kg","offer_id":42808697979036,"sku":"18-CLASSIC-WT-VEST-15KG","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEWSHOPIFYIMAGETEMPLATE_cfc2b5ce-922c-4b38-a18c-29ac48cde574.png?v=1780040221"},{"product_id":"stealth-black-weight-vest","title":"Stealth Weight Vest - Strength and Conditioning - Athletics Load Vest","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Stealth Weight Vest - Strength and Conditioning - Athletics Load Vest is a simple and effective way to add extra resistance to your training without changing your routine or relying on additional equipment. By securing the load comfortably around your torso, it increases the intensity of bodyweight movements, cardio sessions, and conditioning work while keeping your hands free and your movement natural. This makes it a practical upgrade for home workouts, outdoor training, and gym-based strength and conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis vest is suited to anyone looking to build strength, endurance and work capacity through simple, repeatable training. Use it to make push-ups, pull-ups, squats, lunges, step-ups, and core work more challenging, or wear it on walks, stair sessions, and running drills to raise intensity without increasing session time. For fight athletes and general fitness training, it’s also a useful tool for improving posture under fatigue and adding structure to conditioning blocks, especially when you want measurable progression without complex setups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComfort and stability matter when you’re training with added load. The reinforced shoulder straps with a comfort lining help distribute weight more evenly across the shoulders during longer sessions, and the secure fastening system is designed to keep the vest snug so it doesn’t bounce or shift as you move. Adjustable top and bottom straps allow you to fine-tune the fit for different body types and training clothing, helping you stay focused on clean reps and steady pacing rather than constantly readjusting your gear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChoose the weight option that matches your current level and your goal. Lighter options are ideal for building consistency and improving aerobic conditioning, while heavier options suit more experienced athletes who want a tougher stimulus for loaded bodyweight work and conditioning. As with any weighted training, start with good form and progress gradually to build strength, endurance, and resilience over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 5kg,10kg,15kg,20kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Durable reinforced fabric construction with comfort lining\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eResistance Level: Added wearable load (fixed-weight options)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 57cm (L) × 46cm (W) × 4cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: One size fits most; Top strap circumference 113-144cm, Bottom strap circumference 114-145cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Stealth Weight Vest - Strength and Conditioning - Athletics Load Vest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"5kg","offer_id":42808719966364,"sku":"L18-Stealth-5kg","price":499.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":42808719999132,"sku":"L18-Stealth-10kg","price":589.0,"currency_code":"ZAR","in_stock":true},{"title":"15kg","offer_id":42808720031900,"sku":"L18-Stealth-15kg","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg","offer_id":42808720064668,"sku":"L18-Stealth-20kg","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_djuhbr.png?v=1785920960"},{"product_id":"jungle-weight-vest","title":"Jungle Weighted Vest - 5kg-20kg - Strength \u0026 Fitness Training - Adjustable","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Jungle Weighted Vest - 5kg-20kg - Strength \u0026amp; Fitness Training - Adjustable is a durable training tool designed to increase resistance during strength, cardio, and conditioning sessions. Available in 5kg, 10kg, 15kg, and 20kg options, it gives beginners and experienced athletes a practical way to match the challenge to their current fitness level and training goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe vest uses sealed sand-filled weight pouches to provide dependable resistance across the torso. This added load makes familiar exercises more demanding, helping you develop strength, muscular endurance, and cardiovascular fitness without changing your programme or relying on bulky equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIts secure, close-fitting design supports a wide range of movements, including squats, lunges, push-ups, pull-ups, burpees, stair climbs, walking, and controlled running. Adjustable front straps allow you to personalise the fit and reduce unwanted movement during exercise, while padded shoulders help distribute pressure more comfortably during longer sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConstructed from durable, high-quality material, the vest is suitable for regular use in home gyms, commercial facilities, outdoor spaces, and combat sports conditioning environments. The green digital camouflage finish gives it a bold, athletic look, completed with distinctive 1818 Fight branding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis vest is ideal for bodyweight training, HIIT, functional fitness, boxing and MMA conditioning, strength circuits, and general endurance work. It can also be used to gradually increase workout difficulty as your fitness improves, making it a versatile option for progressive training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you are preparing for competition, building a stronger fitness base, or adding intensity to everyday workouts, the 1818 Fight Jungle Weighted Vest - 5kg-20kg - Strength \u0026amp; Fitness Training - Adjustable delivers reliable resistance, a secure fit, and lasting value.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 5kg, 10kg, 15kg, or 20kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Green Camo\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Durable fabric with sealed sand-filled weight pouches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdjustability: Adjustable front straps\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComfort: Padded shoulder panels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: \u003c\/span\u003e\u003cspan\u003e55cm (L) x 44cm (W) x 4cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s In The Box: 1 x Jungle Weighted Vest - 5kg-20kg - Strength \u0026amp; Fitness Training - Adjustable (Selected size)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp id=\"mpv-description\"\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"5kg","offer_id":42860257968284,"sku":"18-JNGL-WGT-VST-5KG","price":539.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":42860258001052,"sku":"18-JNGL-WGT-VST-10KG","price":629.0,"currency_code":"ZAR","in_stock":true},{"title":"15kg","offer_id":42860258033820,"sku":"18-JNGL-WGT-VST-15KG","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg","offer_id":42860258066588,"sku":"18-JNGL-WGT-VST-20KG","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_cibewd.png?v=1786084572"},{"product_id":"reinforced-steel-standard-pull-up-bar","title":"Multi Grip - Wall Mounted Pull Up Bar - Reinforced Steel - Strength Trainer","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Multi-Grip Wall-Mounted Pull-Up Bar is a space-efficient strength station designed to build upper-body power, improve core stability, and support a wide range of controlled calisthenics exercises in home gyms and light-commercial fitness spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConstructed from heavy-duty steel with a black powder-coated finish, the bar is designed to support repeated bodyweight loading. The reinforced mounting structure improves stability during training, while the wall-mounted design helps maximise floor space in compact gym environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe bar features three grip positions to support different hand placements and movement patterns during training. These positions allow users to vary muscle activation across the back, shoulders, arms, forearms, and core. The pull up bar can also be used for hanging mobility work, controlled stretching, and suspension training attachments such as gymnastic rings where appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHigh-density padded grips help improve comfort and reduce hand pressure during extended training sessions. The non-slip grip surface assists with grip control during repeated repetitions and static holds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for beginners through to advanced users, the pull up bar can be incorporated into strength training, rehabilitation-based movement work, mobility training, and general fitness conditioning programmes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe pull up bar is designed for installation onto suitable load-bearing walls, including concrete, brick, and cement surfaces. Installation is not recommended on hollow brick, drywall, or sandwich panel walls. Mounting hardware is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 2.9kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black or White\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Heavy-duty steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum User Weight: 125kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFinish: Black powder-coated\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstallation Type: Wall-mounted\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 94cm (L) × 18cm (W) × 51cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box: 1 × Multi Grip - Wall Mounted Pull Up Bar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp id=\"mpv-description\"\u003e\u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"Black","offer_id":43033939378332,"sku":"18-STAND-PUL-UP-BAR-BLK","price":529.0,"currency_code":"ZAR","in_stock":true},{"title":"White","offer_id":43033939411100,"sku":"18-STAND-PUL-UP-BAR-WHT","price":529.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/8_lmqv1i.png?v=1785924082"},{"product_id":"24kg-adjustable-dumbbell-pair","title":"24kg Adjustable Dumbbell","description":"\u003cp\u003eThe 1818 Fight 24kg Adjustable Dumbbell, crafted specifically for avid strength training enthusiasts.\u003c\/p\u003e\n\u003cp\u003eThese premium dumbbells feature smaller weight increments, empowering you to tailor your strength progressions precisely to your unique fitness goals. With a comprehensive range of weights available, you'll unlock a versatile repertoire of exercises, enriching the variety and efficacy of your workout routine while propelling your advancement.\u003c\/p\u003e\n\u003cp\u003eFeatures:\u003cbr\u003e- space-saving design: streamlined construction ensures these dumbbells fit seamlessly into your home gym space.\u003cbr\u003e- convenient to use: effortlessly adjust weights with user-friendly mechanisms, allowing for smooth transitions between exercises.\u003cbr\u003e- allows for smaller weight increments: fine-tune your workout intensity with precision, catering to your evolving strength levels.\u003cbr\u003e- offers an extensive range of weights: from light to heavy, these dumbbells provide the versatility needed for a diverse range of exercises.\u003cbr\u003e- facilitates accelerated progression in strength training: experience rapid gains in strength and muscle development with targeted, incremental adjustments.\u003cbr\u003e- elevate your strength training journey with the unparalleled versatility and efficiency of the 1818 fight 24kg adjustable dumbbell pair.\u003cbr\u003e- experience the next level of fitness advancement, tailored to your individual needs.\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Single","offer_id":44486235390108,"sku":"18-ADJ-DBELL-24KG-SNGL","price":1979.0,"currency_code":"ZAR","in_stock":true},{"title":"Pair","offer_id":44486235422876,"sku":"18-ADJ-DBELL-24KG-PAIR","price":3959.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/456.png?v=1727768237"},{"product_id":"40kg-adjustable-dumbell-pair-1818-fight","title":"40kg Adjustable Weight Dumbbell for Progressive Strength Training","description":"\u003cp\u003eThe 1818 Fitness 40kg Adjustable Dumbbell is a compact strength-training system available as a single unit or a pair. Designed for home gyms, personal training studios, and limited training spaces, each dumbbell replaces multiple fixed weights with 17 selectable settings from 5kg to 40kg.\u003cbr\u003e\u003cbr\u003eThe load adjusts in 2kg increments, allowing users to match the resistance to the exercise without changing equipment. Lighter settings suit warm-ups, shoulder work, mobility drills, controlled rehabilitation-style movements, and high-repetition sets. Heavier settings support presses, rows, squats, lunges, deadlift variations, and structured strength programmes. This range gives beginners room to develop sound technique while allowing experienced users to progress across a broader selection of movements.\u003cbr\u003e\u003cbr\u003eEach unit is constructed with a steel bar and plastic-coated iron plates for dependable use during regular training. The coating helps limit direct contact between the iron plates, reduces noise during handling, and provides a more practical finish for indoor workout spaces. It also helps protect surrounding surfaces when the dumbbell is placed down carefully after use.\u003cbr\u003e\u003cbr\u003eThe non-slip handle supports a firm grip during controlled repetitions, heavier lifts, and longer sets. A secure hand position improves stability through pressing, pulling, curling, and lower-body movements, helping users maintain better control as the load increases.\u003cbr\u003eA single dumbbell is well suited to unilateral exercises, offset carries, core training, and movements that challenge balance and coordination. The pair configuration supports bilateral lifting and allows both sides of the body to work together during presses, rows, squats, lunges, and full-body conditioning sessions.\u003cbr\u003e\u003cbr\u003eThe adjustable format keeps the training area organised and reduces the storage space required for a full range of fixed dumbbells. Weight changes can be made between exercises, allowing users to move through structured sessions without relying on a large rack of separate weights.\u003cbr\u003e\u003cbr\u003eBuilt for strength development, muscle-building programmes, general conditioning, mobility work, and controlled recovery training, the 1818 Fitness 40kg Adjustable Dumbbell provides a practical load range for users at different stages of training. Its straightforward design keeps the focus on consistent lifting, sound technique, and measurable progression.\u003cbr\u003e\u003cbr\u003eKey Features:\u003cbr\u003eWeight: Adjustable from 5kg to 40kg\u003cbr\u003eColour: Black\u003cbr\u003eMaterial: Steel bar with plastic-coated iron plates\u003cbr\u003eResistance Level: 5kg, 7kg, 9kg, 11kg, 13kg, 15kg, 18kg, 20kg, 22kg, 25kg, 27kg, 29kg, 32kg, 34kg, 36kg, 38kg, 40kg\u003cbr\u003eCompatibility: Suitable for single or pair use across strength training, hypertrophy, rehabilitation, mobility, and conditioning work.\u003cbr\u003eProduct Dimensions per dumbbell: 44.5cm (L) x 23cm (W) x 24cm (H)\u003cbr\u003e\u003cbr\u003eWhat’s in the Box:\u003cbr\u003e1 x 40kg Adjustable Dumbbell or 2 x 40kg Adjustable Dumbbells\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fitness","offers":[{"title":"Single","offer_id":44486258884764,"sku":"18-40KG-ADJ-WT-D-BELL-S","price":3419.0,"currency_code":"ZAR","in_stock":true},{"title":"Pair","offer_id":44486258917532,"sku":"18-40KG-ADJ-WT-D-BELL-P","price":6299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/2_zssisx.png?v=1785926990"},{"product_id":"diy-fitness-cable-pulley-system-1818","title":"DIY Fitness Cable Pulley System","description":"\u003cp\u003e\u003cspan\u003eExperience unparalleled versatility and convenience with the DIY Fitness Cable Pulley System, complete with a Tricep Strap \u0026amp; Loading Pin. Elevate your workouts, whether you're at home or on the go, and achieve maximum muscle growth, fat burn, and overall body strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis innovative fitness solution effortlessly transforms any space into a gym. With its simple assembly and portable design, you can take your workout routine anywhere with ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTarget a wide range of muscle groups to optimize your results and enhance your overall athleticism. The system's 360-degree rotation prevents rope twisting, while its smooth roller ensures seamless movement for a variety of exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnjoy quick and efficient workouts with the flexibility of a sliding pulley and heavy load capacity. Customize your routine with ease, thanks to adjustable cable length and improved training attachments for enhanced usability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt with professional-grade components, including a cable gravity ball for stability, a durable alloy buckle for secure fastening, and a silent pulley for noise-free operation, this system is designed to deliver unparalleled performance and reliability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":43738840629404,"sku":"18-DIY-CBLE-PULLEY","price":539.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/368_79feecbc-e861-4026-aa56-324c3fa552be.png?v=1728050115"},{"product_id":"classic-pull-up-bar","title":"Classic Style Pull Up Bar - Gym Exercise Plyo - Strength and Conditioning","description":"\u003cp id=\"mpv-description\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fitness Classic Wall-Mounted Pull-Up Bar is a practical upper-body training station designed for bodyweight strength, conditioning, and everyday fitness. Its fixed, space-saving format makes it well suited to home gyms, garage setups, personal training studios, and fitness facilities where a permanent exercise point is preferred without taking up valuable floor space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt from solid steel, the bar provides a dependable platform for pull-ups, chin-ups, dead hangs, and other controlled hanging exercises. Two reinforced wall brackets and angled support arms help spread the training load across the structure, supporting greater stability when the unit is correctly installed on a strong, suitable wall. This allows users to focus on proper form, controlled movement, and consistent technique during each repetition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe extended horizontal bar gives users room to adjust hand placement according to the exercise and training goal. A wider overhand grip can place more emphasis on the upper back and shoulders, while a closer underhand grip increases involvement from the biceps. Shoulder-width and neutral-width hand positions can also be used to develop balanced pulling strength, grip endurance, and upper-body control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance bands can be attached for assisted pull-ups, making the bar more accessible to beginners who are still building the strength needed for full repetitions. As strength improves, users can gradually reduce assistance and progress towards unassisted pull-ups. More experienced athletes can use the bar for higher-volume sets, slower tempo work, isometric holds, or added resistance where appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe wall-mounted design keeps the training area clear and creates a dedicated station that is always ready for use. It is ideal for short daily sessions, warm-ups, strength workouts, conditioning circuits, and structured bodyweight programmes. Its simple layout also makes it easy to include in shared training spaces without the bulk of a larger exercise machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCorrect installation is essential for safe and reliable use. The bar must be secured to a structurally suitable wall using mounting hardware appropriate for the wall type. It should not be installed on weak surfaces, unsupported boards, or unsuitable masonry. All fasteners should be checked regularly and tightened when necessary, especially in busy home gyms, studios, and commercial training environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for beginners working towards their first pull-up and experienced users building greater strength and endurance, the 1818 Fitness Classic Wall-Mounted Pull-Up Bar offers a durable, affordable, and space-efficient way to add effective upper-body training to almost any workout area.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 8.5kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 136cm (L) x 86cm (W) x 79cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Classic Wall-Mounted Pull-Up Bar\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Set of support brackets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"mpv-whatsinthebox\"\u003e\u003c\/div\u003e","brand":"1818 Fitness","offers":[{"title":"Default Title","offer_id":44286079729820,"sku":"18-C-PULL-UP-BAR","price":1079.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_wvmdqd.png?v=1785734903"},{"product_id":"compact-dumbbell-rack","title":"Compact Dumbbell Rack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Compact Dumbbell Rack by \u003c\/span\u003e\u003cspan\u003e1818 Fitness\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eoffers a sleek and efficient storage solution, ensuring your workout space remains organised and stylish. Weighing 18kg, this robust rack provides a stable platform for your dumbbell collection, supporting all your fitness needs with ease.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted for durability, the Compact Dumbbell Column Rack suits both professional fitness centers and home gyms. Its compact design ensures seamless integration into any space, offering accessible and organized storage for your dumbbells.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElevate your fitness environment with the superior design and quality of the Compact Dumbbell Rack by \u003c\/span\u003e\u003cspan\u003e1818 Fitness.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWeight: 18kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eColour:Black\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Durable construction designed to hold multiple pairs of dumbbells securely\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e⁠Design: Compact and stylish, featuring the prominent \u003c\/span\u003e\u003cspan\u003e1818 Fitness\u003c\/span\u003e\u003cspan\u003e logo for enhanced aesthetics and brand visibility\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDimensions: 50cm (L) x 127cm (H) x 50cm (W)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease note that dumbbells are not included with the rack. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44356824531100,"sku":"18-COM-DBELL-RCK","price":1439.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/366_298ecbd6-c110-41b5-a5dd-599fae0cb884.png?v=1728050040"},{"product_id":"5-tier-dumbbell-rack","title":"5 Tier Dumbbell Rack","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the 1818 Fight 5-Tier Dumbbell Rack – a storage solution for your home or gym. Designed in a sleek black, triangular shape, this rack is both strong and durable, capable of supporting a full range of weights with ease. Its five tiers offer ample space for organizing your dumbbells, ensuring a clutter-free workout environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt for athletes who demand the best, the 1818 Fight 5-Tier Rack is perfect for those looking to maximize space while keeping equipment secure and easily accessible. Elevate your training area with this essential and stylish addition to your fitness setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWeights: 2 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e⁠Colours: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e⁠Material: PVC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e⁠Dimensions: 34cm(L) x 9cm(H) x 38cm(W)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-b8250d56-7fff-4906-2152-83963cfb7a1e\"\u003e\u003cspan\u003ePlease Note:  \u003c\/span\u003e\u003cspan\u003eThis product does not feature 1818 Fight branding. The branding is for reference purposes only.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44437935685788,"sku":"18-5-TIER-DBELL-RCK","price":349.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/357.png?v=1728049439"},{"product_id":"hollow-hex-barbell-bar","title":"Hex Barbell Bar","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe Hex Barbell Bars by 1818 Fight cater to various training needs while delivering consistent ergonomic benefits. Designed with a hexagonal shape, these bars position the lifter centrally, reducing lower back strain and encouraging proper posture during exercises like deadlifts and shrugs. The knurled, non-slip handles provide a secure grip, easing stress on the wrists and shoulders. Compatible with both bumper and Olympic plates, these bars are ideal for home and commercial use.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStandard Hex Barbell Bar:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Weight: 7 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Colour: Silver\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Material: Hollow Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Dimensions: 140cm(L) x 13cm(H) x 57cm(W)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Diameter: 5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Max Load Capacity: 120kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComercial  Hex Barbell Bar:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Weight: 23 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Colour: Silver\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Material: Solid Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Dimensions: 141cm(L) x 13cm(H) x 57cm(W)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Diameter: 5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e•⁠  ⁠Max Load Capacity: 300kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Standard Hex Barbell Bar","offer_id":44489891610780,"sku":"18-HEX-BARBLL-BAR","price":1799.0,"currency_code":"ZAR","in_stock":true},{"title":"Commercial Gym Hex Barbell Bar","offer_id":44489891643548,"sku":"18-COM-HEX-BARBLL-BAR","price":2069.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/493_msj32z_sqqpxn.png?v=1730793823"},{"product_id":"1818-fitness-adjustable-bench","title":"Classic Original - Multi Position - Home Gym Training Bench - 185 KG Load","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlock more ways to move with the Multi-Position Home Gym Training Bench \u003c\/span\u003e\u003cspan\u003eby 1818 Fitness\u003c\/span\u003e\u003cspan\u003e, your all-in-one platform for strength, mobility, and full-body conditioning. Whether you're building a balanced strength routine, fine-tuning accessory lifts, or adding structure to your home gym, this bench is designed to support every session with comfort, control, and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith fully adjustable incline, flat, and decline positions, this bench adapts to you, not the other way around. Press, row, curl, or crunch your way through dynamic workouts with precise positioning that helps you isolate target muscle groups safely and effectively. A reinforced steel backrest system allows for quick, secure angle changes, helping you transition smoothly between movements without breaking your rhythm or compromising stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSupport and comfort are where this bench truly stands out. The seat and leg rollers are made with dense thickening foam that cushions without collapsing, even under load. The PU leather outer layer is built to handle everyday use while staying easy to clean. No slipping, sagging, or discomfort, just reliable padding where it matters most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe front leg rollers are adjustable and padded to lock you in place during decline sets and core training. Whether you're a beginner working on fundamentals or a more advanced user looking to sharpen form, these hold-down rollers help you stay aligned, focused, and in control through every rep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA solid foundation starts with a solid frame. Constructed from high-grade steel and built on a wide triangular base, this bench offers excellent balance and durability under pressure. The non-slip rubber feet add stability and floor protection, so you can train with confidence on any surface, from tiles to gym mats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIdeal for home environments, the bench features a convenient folding mechanism that allows you to store it vertically or horizontally without disassembly. It’s perfect for space-conscious setups, whether you’re training in a bedroom, garage, or compact studio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAssembly is straightforward and beginner-friendly. Most key parts are pre-installed, and all required tools are included. No power tools, no hassle: just simple setup so you can start training in minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBacked by the 1818 Fitness commitment to quality and inclusivity, this adjustable bench makes high-performance training more accessible. From foundational bodyweight work to dumbbell strength sessions, it’s built to support all fitness levels, training goals, and workout styles without overcomplicating your space or budget.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 40kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum User Weight: 120kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Matte Black with Silver Frame\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Steel Frame, PU Leather Cover, High-Density Thickening Foam\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions (Flat): 141cm (L) × 46cm (W) × 40cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions (Upright): 141cm (L) × 46cm (W) × 117cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Multi-Position Home Gym Training Bench (Pre-assembled)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Front Leg Rollers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x User Manual\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44512171655324,"sku":"18-MP-HOM-BNCH-185KG","price":1799.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/460_60bd8ab2-4037-457b-82b1-6fcd47f7997b.png?v=1781774732"},{"product_id":"24kg-adjustable-dumbbell-red-plastic","title":"24kg Adjustable Dumbbell - (Plastic)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIntroducing the 1818 Fitness Adjustable Dumbbell, a versatile tool for strength training. These dumbbells offer smaller weight increments, allowing for gradual progress suitable to your needs. With a wide range of weights available, you have access to various exercises, enhancing your workout program and facilitating progression.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSpecifications: - Weight Increments: 2.5kg - 24kg ( Increments - 1kg, 1.5kg, 2kg, 2.5kg ) - Adjustable way: Rotate both ends to adjust the weight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Space-saving design\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Convenient to use\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Smaller weight increments\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Extensive range of weights\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Promotes faster progress in strength training\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Blue","offer_id":44567976345756,"sku":"18-ADJ-DBELL-24KG-BLU","price":1979.0,"currency_code":"ZAR","in_stock":false},{"title":"Yellow","offer_id":44567976378524,"sku":"18-ADJ-DBELL-24KG-YLW","price":1979.0,"currency_code":"ZAR","in_stock":false},{"title":"Black","offer_id":44567976411292,"sku":"18-ADJ-DBELL-24KG-BLK","price":1979.0,"currency_code":"ZAR","in_stock":true},{"title":"Red","offer_id":44567976444060,"sku":"18-ADJ-DBELL-24KG-RED","price":1979.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/419.png?v=1729249101"},{"product_id":"multifunctional-2-tier-gym-rack","title":"Multifunctional 2 Tier Gym Rack","description":"\u003cp\u003eEnhance your gym’s organization with the 1818 Fight Fitness Multifunctional 2-Tier Gym Rack, designed to bring order and efficiency to your fitness space. Tailored for athletes, martial artists, and fitness enthusiasts, this versatile rack provides a practical storage solution for all your training essentials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Storage:\u003c\/strong\u003e The 2-tier design accommodates a wide range of gym equipment, from dumbbells, kettlebells, and medicine balls to barbells and weight plates. Keep your gym tidy and your equipment easily accessible for every session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Built with heavy-duty steel, this gym rack is designed to withstand the rigors of daily use, ensuring long-lasting reliability no matter how intense your workouts get.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimized Organization:\u003c\/strong\u003e The upper tier is perfect for smaller items, while the lower tier provides space for heavier, larger equipment. This layout streamlines your training area, making it easier to focus on your workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Efficient Design:\u003c\/strong\u003e Maximize your gym area with a compact storage solution that eliminates clutter and creates a motivating environment for fitness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 1818 Fight Fitness 2-Tier Gym Rack offers a combination of durability, functionality, and thoughtful design, helping you maintain an organized and inspiring workout space.\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44602769604764,"sku":"94827464","price":2069.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/2_ir7n30.png?v=1732106165"},{"product_id":"1818-fitness-gen-2-two-way-dip-ab-and-pull-up-mount-black","title":"1818 Fitness - Gen 2 Two Way Dip - Ab and Pull Up Mount - Black","description":"\u003cp id=\"mpv-description\"\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing the 1818 Fitness Gen 2 Two Way Dip, Ab, and Pull Up Mount - a fitness station designed to enhance the overall effectiveness of your workouts and target multiple muscle groups\u003c\/p\u003e\n\u003cp\u003eThe Dip station targets your triceps and chest, while the Ab Station helps you work on your core muscles. The Pull-Up Bar offers multiple grip options to engage your back, arms and shoulders. Crafted with premium materials, the Pull Up Mount ensures stability and durability\u003c\/p\u003e\n\u003cp\u003eInstallation is quick and straightforward, getting you ready for your training sessions in no time. The Gen 2 Mount is a practical choice for fitness enthusiasts, offering a wide range of exercises to build strength and muscle effectively\u003c\/p\u003e\n\u003cp\u003eSpecifications:\u003cbr\u003e- Dip station: Target and strengthen triceps and chest muscles with bodyweight resistance\u003cbr\u003e- Ab station: Sculpt and tone your core with various abdominal exercises\u003cbr\u003e- Pull-up bar: Offers multiple grip options to engage back, arms, and shoulders during pull-up variations\u003cbr\u003e- Versatility: Provides a variety of exercise options for a comprehensive full-body workout\u003cbr\u003e- Material: Reinforced steel\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44645123391644,"sku":"18-GEN-2-TWO-WAY-DIP-BLK","price":1439.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/106_a156qr.png?v=1738146938"},{"product_id":"compact-t-bar-handle-with-ergonomic-v-grip-1818-fight","title":"Compact 5cm Olympic T-Bar Handle with Ergonomic V-Grip – 1818 Fight","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Compact 5cm Olympic T-Bar Handle with Ergonomic V-Grip – 1818 Fight is a close-grip rowing handle that transforms any Olympic or standard barbell into a powerful landmine training station. It enables controlled pulling strength, rotational movement, and posterior chain development—all without the need for cables or machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe angled dual-handle design aligns the elbows and wrists to reduce joint strain while increasing back and arm activation during rows, pulls, and rotational work. Textured, extended-length grips improve traction, reduce hand fatigue, and help maintain control during longer sets or heavier loads.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConstructed from welded, powder-coated steel, the handle is built for daily use. The integrated twist-lock knob secures the attachment directly onto the bar sleeve, providing a stable connection, no tools required. It fits both Olympic (50 mm) and standard (25–28 mm) barbell shafts using a precision-adjustable grip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIdeal for bent-over rows, glute-loaded squats, rotational pulls, and landmine circuits, this attachment supports a wide range of upper-body and core-focused movements. It’s compact, portable, and designed for lifters of all levels, whether you’re progressing from rehab or programming for power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 1.31 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Matte Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Powder-Coated Welded Steel with Textured Rubber Grips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Barbell-Dependent Load (User Controlled)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 30 cm (L) × 12 cm (H) × 27 cm (W)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Fits Olympic (50 mm) and Standard (25–28 mm) Barbell Sleeves\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × V-Grip Landmine Handle Attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Integrated Locking Knob\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Usage Instructions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":44941157400732,"sku":"18-T-BAR","price":449.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEW_SHOPIFY_IMAGE_TEMPLATE_14.png?v=1746612585"},{"product_id":"t-bar-row-landmine-attachment-360-swivel-post-for-olympic-standard-bars","title":"T-Bar Row Landmine Attachment – 360° Swivel Post for Olympic \u0026 Standard Bars","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTurn your barbell into a power-building machine with the T-Bar Row Landmine Swivel Post from 1818 Fitness. Built for serious athletes and versatile programming, this plate-insert landmine attachment brings dynamic, multi-plane training into any gym setup: no rack or fancy rig required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted from industrial-grade steel and finished in matte black, it’s engineered to handle heavy pulling, pressing, and rotational lifts without flinching. The dual sleeve system supports both 28mm standard and 50mm Olympic bar shafts, so it integrates effortlessly with whatever barbell you’ve got on hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith 360° swivel rotation and a full vertical pivot range, you get unrestricted movement through every angle: ideal for tight rows, rotational core work, landmine presses, cleans, and dynamic full-body pulls. The smooth articulation allows you to flow between movements without drag or resistance, helping you maintain clean form and constant tension under load.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're chasing hypertrophy, rotational power, or posterior chain strength, this landmine anchor is built to meet the demand. It slots easily into any standard weight plate, making it perfect for garage gyms, commercial training spaces, and modular setups where space is tight but training needs are high.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo bolts, no lag, just load, insert, and lift. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Weight: 2kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Colour: Matte Black (Powder-Coated Finish)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Material: Heavy-Gauge Steel with Industrial-Grade Welds\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Product Dimensions: 5cm (L) × 5cm (W) × 30cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Compatibility: Fits both 28mm (standard) and 50mm (Olympic) barbells; plate-insert mount design\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat’s in the Box:\u003cbr\u003e1 × T-Bar Row Landmine Swivel Post\u003cbr\u003e(Barbells and plates not included)\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":44951985193116,"sku":"18-LNDMINE-SWVL-PST-DBL","price":539.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEWSHOPIFYIMAGETEMPLATE.png?v=1746019320"},{"product_id":"1-bar-wall-mount-barbell-rack-compact-vertical-holder-for-olympic-bars","title":"Wall Mount Barbell Rack – Compact Vertical Holder for Olympic Bars","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Wall Mount Barbell Rack Vertical Steel Storage System by 1818 Fight, built for athletes and coaches who value clean, efficient training spaces without compromising on strength or barbell protection. Whether you're upgrading a garage gym, outfitting a personal studio, or managing a commercial facility, this durable wall-mounted solution keeps your Olympic bars upright, organised, and ready for action while protecting both your equipment and your floor space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade from heavy-duty steel with a resilient matte black powder-coated finish, each rack is crafted for serious use in high-intensity environments. Available in 1-bar, 2-bar, and 4-bar configurations, the design fits your space and storage needs with minimal footprint. The internal cradles feature a non-abrasive liner that prevents scratches and wear on your barbell shafts and knurling, ensuring your gear lasts longer and performs better over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1-bar option is perfect for compact home setups or tight corners, offering a snug fit for a single Olympic bar (50mm shaft) with no wobble or rattle. The 2-bar rack doubles your capacity without demanding extra space, ideal for those who rotate between multiple bar types like power bars, curl bars, or technique bars. For team training zones or serious collectors, the 4-bar configuration delivers high-volume storage in a sleek horizontal format that keeps everything off the floor and in sight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll three variants mount securely to solid walls and include all necessary fastening accessories. Whether you're a beginner building your first home setup or an experienced coach managing heavy daily traffic, this barbell rack delivers peace of mind, premium protection, and smart organisation without the premium price tag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- \u003cstrong\u003eWeight: \u003c\/strong\u003e0.5kg (1-Bar Rack) | 1.5kg (2-Bar Rack) | 2.5kg (4-Bar Rack)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- \u003cstrong\u003eColour: \u003c\/strong\u003eBlack (Powder Coated)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- \u003cstrong\u003eMaterial:\u003c\/strong\u003e Heavy-duty steel with matte black powder coating\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- \u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 10cm (L) × 8cm (W) × 14cm (H) (1-Bar Rack) | 9.5cm (L) × 16cm (W) × 17.5cm (H) (2-Bar Rack) | 10cm (L) × 34cm (W) × 14cm (H) (4-Bar Rack)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- \u003cstrong\u003eCompatibility: \u003c\/strong\u003eOlympic Barbells (50mm shaft)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- \u003cstrong\u003eMaximum Load Capacity: \u003c\/strong\u003e12.5kg (1-Bar Holder) | 25kg (2-Bar Holder) | 50kg (4-Bar Holder)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat’s in the Box:\u003cbr\u003e1 × Wall Mount Barbell Rack – 1818 Fight (configuration of choice)\u003cbr\u003e1 × Fastening Accessories Packet\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"1-Bar Rack","offer_id":45227409375388,"sku":"18-1-BAR-WALL-RACK","price":259.0,"currency_code":"ZAR","in_stock":true},{"title":"2-Bar Rack","offer_id":45227409408156,"sku":"18-2-BAR-WALL-RACK","price":314.0,"currency_code":"ZAR","in_stock":true},{"title":"4-Bar Rack","offer_id":45227409440924,"sku":"18-4-BAR-WALL-RACK","price":409.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/10_ec2b805a-044f-43f6-a9f7-e7aaf4d6737f.png?v=1746019417"},{"product_id":"adjustable-ankle-wrist-weights-soft-secure-fit-for-training-0-6-4-kg","title":"Adjustable Ankle\/Wrist Weights – Soft, Secure Fit for Training (0.3–2 KG)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease note: The listed weight refers to each individual wrap. For example, a 0.3kg pair includes two wraps, each weighing 0.3kg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Adjustable Ankle\/Wrist Weights by 1818 Fight, built for controlled resistance in strength training, cardiovascular work, and rehabilitation. Developed for both home gym setups and commercial use, this pair offers scalable intensity while supporting safe, natural movement across a wide range of exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach weight is enclosed in a soft-touch synthetic shell, similar to neoprene, selected for its comfort, breathability, and durability against the skin during extended sessions. The internal fill uses fine iron sand, ensuring even distribution and a stable load that adapts well to both static holds and dynamic movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe closure system features a hook-and-loop fastening strap with a metal rectangular loop, providing secure tension and fast adjustment to suit various wrist and ankle sizes. Once fitted, the weights stay in place through walking, mat-based work, conditioning drills, and recovery protocols, without slipping or limiting joint range.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable in multiple weight variants from 0.3KG to 2KG per pair, these weights support progressive resistance for all fitness levels, from beginners and those returning from injury to advanced users looking to enhance limb-specific strength or muscular endurance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompact and easy to store, the weights are well suited to personal training kits and shared gym environments. After use, wipe clean with a damp cloth and allow to air dry. Not suitable for soaking or machine washing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease note: The listed weight refers to each individual wrap. For example, a 0.3kg pair includes two wraps, each weighing 0.3kg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable Weights (per pair): 0.3kg pair, 0.5kg pair, 0.75kg, 1kg pair, 1.5kg pair, 2kg pair\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black\/Grey\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Soft-touch synthetic shell with iron sand fill\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 28.5cm (L) × 11.5cm (W) × 2cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat's in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2 x Adjustable Ankle\/Wrist Weights – Soft, Secure Fit for Training (0.3–2KG)(weight pair)\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Grey \/ 0.3kg","offer_id":45042499715228,"sku":"18-ANK-WHT-0.3KG","price":229.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 0.5kg","offer_id":45042499747996,"sku":"18-ANK-WHT-0.5KG","price":259.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 0.75kg","offer_id":45042499780764,"sku":"18-ANK-WHT-0.75KG","price":269.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 1kg","offer_id":45042499813532,"sku":"18-ANK-WHT-1KG","price":299.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 1.5kg","offer_id":45042499846300,"sku":"18-ANK-WHT-1.5KG","price":319.0,"currency_code":"ZAR","in_stock":false},{"title":"Grey \/ 2kg","offer_id":45042499879068,"sku":"18-ANK-WHT-2KG","price":349.0,"currency_code":"ZAR","in_stock":false},{"title":"Black \/ 0.3kg","offer_id":46655432720540,"sku":"18-ANK-WHT-0.3KG-BLK","price":229.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 0.5kg","offer_id":46655432753308,"sku":"18-ANK-WHT-0.5KG-BLK","price":259.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 0.75kg","offer_id":46655432786076,"sku":"18-ANK-WHT-0.75KG-BLK","price":269.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 1kg","offer_id":46655432818844,"sku":"18-ANK-WHT-1KG-BLK","price":299.0,"currency_code":"ZAR","in_stock":false},{"title":"Black \/ 1.5kg","offer_id":46655432851612,"sku":"18-ANK-WHT-1.5KG-BLK","price":319.0,"currency_code":"ZAR","in_stock":true},{"title":"Black \/ 2kg","offer_id":46655432884380,"sku":"18-ANK-WHT-2KG-BLK","price":349.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/27_iupgxo.png?v=1776761512"},{"product_id":"weighted-cylinder-power-bag-multi-handle-5kg-to-25kg","title":"Weighted Cylinder Power Bag – Multi-Handle – 5KG to 25KG","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Weighted Power Bag by 1818 Fight: a rugged, sand-filled conditioning tool designed to power full-body performance, no matter your level or training environment. Built for explosive strength, balance, and endurance, this compact soft-shell bag delivers gym-quality versatility in a format that’s safer, simpler, and tougher than traditional free weights. Whether you’re throwing down in a boxing gym, pushing through a CrossFit WOD, or levelling up in your home setup, this is the bag that goes the distance with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach bag is pre-filled with sand and sealed for instant use, no need to add filler or mess with inserts. Inside, a high-density foam lining helps the bag retain its shape during movement, maintaining consistent form and stability no matter how hard you train. The shifting weight of the sand forces your core and stabilisers to engage with every rep, making it ideal for real-world strength and athletic conditioning. From overhead throws and dynamic carries to core twists, lunges, and slams, it’s the ideal tool for functional athletes, combat sport trainers, and anyone serious about moving better under load.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThree heavy-duty handles offer solid grip points for lifts, presses, rotations, and swings. The handle positioning supports smooth transitions between movements while keeping the bag compact and controlled in motion. Rubber-coated grips stay firm in your hands even during high-sweat, high-speed training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt with a tough PVC outer shell and reinforced seams, this bag is made to take impact without tearing or leaking. The soft-surface design means it's safer to throw, drop, or slam, even in tight spaces or around other athletes. Plus, it’s easy to clean: just wipe it down with a damp cloth post-workout for hygienic, no-fuss maintenance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour-coded ends clearly indicate each weight for quick identification, ideal for group sessions or circuit training. With options from 5kg to 25kg, there’s a bag to match every fitness level and progression plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a smarter way to train strength and movement at the same time: accessible, effective, and built to last.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvailable Weights: 5kg, 10kg, 15kg, 20kg, 25kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black base with colour-coded ends (Orange, Green, Purple, Red, Blue)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Durable PVC outer shell with high-density foam lining and stitched seams\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Variable (based on selected weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eCompatibility: Ideal for boxing, MMA, CrossFit, general strength and functional movement training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 55cm (L) × 21cm (W) × 21cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat’s in the Box:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1 × Sand-filled Weighted Power Bag (weight of your choice) - 1818 Fight\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"5KG","offer_id":45203312279708,"sku":"18-POWER-BAG-5","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG","offer_id":45203312312476,"sku":"18-POWER-BAG-10","price":809.0,"currency_code":"ZAR","in_stock":true},{"title":"15KG","offer_id":45203312345244,"sku":"18-POWER-BAG-15","price":899.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG","offer_id":45203312378012,"sku":"18-POWER-BAG-20","price":989.0,"currency_code":"ZAR","in_stock":true},{"title":"25KG","offer_id":45203312410780,"sku":"18-POWER-BAG-25","price":1079.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/216.png?v=1755525641"},{"product_id":"bulgarian-power-bag-multi-grip-tool-for-strength-and-functional-training","title":"Bulgarian Power Bag - Multi-Grip Tool for Strength and Functional Training","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing the Bulgarian Power Bag – Multi-Grip Tool for Strength and Functional Training by 1818 Fight. Whether you are training in a home gym or running fight conditioning drills on the mats, this tool is built to support real-world movement: dynamic, rotational and demanding. Designed for beginners building foundational strength and for advanced athletes refining high-speed power, it bridges the gap between traditional strength work and functional athletic conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe outer shell is made from abrasion-resistant synthetic PU leather, chosen for its balance of durability and ease of use. It handles friction, ground contact and impact without tearing or slipping. Triple-stitched seams and reinforced anchor points hold up under repeated swings, throws and carries. It is soft enough to be safe for floors and wrists, firm enough to hold its shape under load.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInside, the bag is filled with a mix of iron sand and layered fabric. This gives each unit a dense, responsive feel, heavy enough to challenge you but stable enough to control. Internal baffling helps distribute weight evenly, so the load stays balanced and consistent. You can focus on movement quality without compensating for shifting weight. Each bag comes in a fixed weight: 5kg, 10kg, 15kg, 20kg or 25kg, offering a clear progression for strength, conditioning or rehab-based training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMultiple handle positions open up the range of use: top loops for swings and tosses, side arms for squats and presses, end grips for cleans and carries. All handles are padded and positioned for natural wrist alignment, making transitions smooth and strain-free. The curved body rests comfortably against the shoulders or torso, especially during rotation-heavy work like sprawls, trunk twists and grip-intensive complexes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor beginners, it is a simple, space-efficient alternative to kettlebells, medicine balls or sandbags. For experienced users, it enables complex movement chains and high-speed conditioning work without sacrificing intensity or range. It is used in combat sports training, functional fitness, general conditioning and mobility work. And because each weight is colour-coded, it is easy to identify at a glance, especially in shared gym spaces or coaching sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompact, durable and highly versatile, this is a no-fuss, high-function training tool made to work hard with you, wherever you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: Available in 5kg, 10kg, 15kg, 20kg, 25kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Weight-coded (Orange, Green, Purple, Red, Blue)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: PU Synthetic Leather (Outer), Iron Sand + Layered Fabric (Inner)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Fixed per unit, progressive load range\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: \u003c\/span\u003e\u003cspan\u003eApprox. 67cm (L) × 22cm (W) × 18cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Functional strength and power training, combat sports conditioning, core control, movement rehab, home and gym-based use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Bulgarian Power Bag (selected fixed weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"5KG","offer_id":45203369558172,"sku":"18-BULG-PWR-BAG-5KG","price":659.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG","offer_id":45203369590940,"sku":"18-BULG-PWR-BAG-10KG","price":719.0,"currency_code":"ZAR","in_stock":true},{"title":"15KG","offer_id":45203369623708,"sku":"18-BULG-PWR-BAG-15KG","price":809.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG","offer_id":45203369656476,"sku":"18-BULG-PWR-BAG-20KG","price":899.0,"currency_code":"ZAR","in_stock":true},{"title":"25KG","offer_id":45203369689244,"sku":"18-BULG-PWR-BAG-25KG","price":989.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/249_geqn8l.png?v=1755529818"},{"product_id":"heavy-duty-adjustable-training-bench-decline-incline-200-kg-load","title":"Heavy-Duty Adjustable Training Bench – Decline + Incline - 200 KG Load","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Heavy-Duty Adjustable Training Bench – Decline + Incline – 200KG Load has been designed to meet the demands of real-world training spaces, whether you're working with limited room at home or outfitting a high-use commercial gym. It offers flat, incline, and decline positions, making it a versatile platform for strength work, mobility routines, and rehabilitation exercises. With a total load rating of 200kg, it accommodates a wide range of training styles and user needs.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe frame is constructed from welded, heavy-gauge steel and finished with a matte black powder coat to resist corrosion and surface wear. The wide rear stabiliser adds floor contact for improved stability during loading, and rubber-capped feet protect floors and reduce unwanted movement. An integrated handle and rear wheels allow the bench to be repositioned easily between stations, making it well suited for shared or multifunctional environments.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBoth the backrest and seat adjust to allow for a variety of upper-body and core exercises. The angles are easy to change and lock securely into place, providing solid support during pressing, curling, or abdominal work. The bench height of 45cm keeps feet grounded during lifts and allows for proper setup in power racks and free-weight zones.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe bench pad is made from closed-cell high-density foam that holds its shape over time. It offers a firm, even surface without excessive give, helping to maintain joint alignment during high-effort movements. The PU leather cover is textured for added grip, sweat-resistant, and easy to clean. Reinforced double stitching reduces wear at high-stress points, helping the bench perform well under regular use.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for barbell, dumbbell, and bodyweight training, this bench supports a wide range of programs from beginner-level strength work to post-injury rehab and advanced hypertrophy. Its compact footprint makes it ideal for spaces that require maximum utility from minimal equipment. Whether you're pressing, pulling, or recovering, this bench provides reliable support for focused, safe, and repeatable training.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 15kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Matte Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Powder-Coated Steel Frame, High-Density Foam, Textured PU Leather\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResistance Level: Supports up to 200kg total load\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions: 135cm (L) × 60cm (W) × 45cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Suitable for barbell, dumbbell, and bodyweight exercises; fits most rack and cage setups\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Heavy-Duty Adjustable Training Bench\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Assembly Toolkit\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 × Instruction Manual\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":45597565223068,"sku":"18-HVY-DTY-ADJ-BNCH-200KG","price":1979.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/NEW_SHOPIFY_IMAGE_TEMPLATE_10_wtztqi.png?v=1763564818"},{"product_id":"olympic-vertical-barbell-rack-holder-heavy-duty-steel-wall-mount","title":"Olympic Vertical Barbell Rack Holder – Heavy-Duty Steel Wall Mount","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing theOlympic Vertical Barbell Rack Holder – Heavy-Duty Steel Wall Mount by 1818 Fight, developed for commercial training environments requiring structured equipment storage and long-term durability. This system provides a fixed-position, wall-mounted solution for vertical barbell storage, reducing floor congestion and supporting efficient facility layout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe frame is manufactured from high-grade steel to ensure consistent structural performance under repeated loading conditions. A powder-coated surface treatment provides resistance against oxidation, surface abrasion, and mechanical wear, maintaining material integrity in high-traffic gym environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe rack is designed to store multiple barbells in a vertical orientation, supporting both Olympic and standard bar specifications. Each storage channel is precision-cut and angled to stabilise the barbell shaft during placement. This geometry reduces lateral movement and limits direct metal-to-metal contact, contributing to the preservation of barbell knurling and surface finish over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWall-mounted positioning allows the system to utilise vertical space, improving overall floor availability for lifting platforms, racks, and movement zones. This is particularly relevant in commercial facilities where equipment density and workflow efficiency directly impact training capacity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstallation is completed using high-strength mounting hardware, enabling secure anchoring to suitable load-bearing surfaces. Once installed, the structure provides stable and repeatable support under daily operational use, with minimal maintenance requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Olympic Vertical Barbell Rack Holder – Heavy-Duty Steel Wall Mount by 1818 Fight is designed to support organised, high-functioning training environments where equipment management is a requirement, not an afterthought.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Powder-Coated Heavy-Duty Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 5.5kg \u0026amp; 10.5kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompatibility: Olympic \u0026amp; Standard Barbells\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduct Dimensions:150cm (L) x 8.5cm (W)\u003c\/span\u003e\u003cspan\u003e 6cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRack options: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eM: 6-Tier \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eL: 10-Tier\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the box:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1 x Selected Vertical Barbell Rack - 1818 Fight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePackage Dimensions:\u003c\/span\u003e\u003cspan\u003e 155cm (L) x 9cm (W)\u003c\/span\u003e\u003cspan\u003e 7cm (H)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"6-Tier","offer_id":46642194120860,"sku":"18-6-TIER-OLYMP-RACK","price":899.0,"currency_code":"ZAR","in_stock":false},{"title":"10-Tier","offer_id":46642194153628,"sku":"18-10-TIER-OLYMP-RACK","price":1169.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/6_ooveju_65ae1a3d-f23c-4f3e-b0b2-c77b7acae3a2.png?v=1775567606"},{"product_id":"dumbbell-stand-for-16kg-and-20kg-premium-adjustable-pairs-weight-stand","title":"Dumbbell Stand - For 16kg and 20kg - Premium Adjustable Pairs Weight Stand","description":"\u003cp\u003eThe 1818 Fitness, Dumbbell Stand - For 16kg and 20kg - Premium Adjustable Pairs Weight Stand a dumbbell storage rack designed specifically for the 1818 Fitness 16kg and 20kg Premium Metal Adjustable Dumbbells.\u003c\/p\u003e\n\u003cp\u003eConstructed from durable steel, the stand provides stable support for your adjustable dumbbells while keeping them elevated for easier access during training. The raised loading position helps reduce repeated bending when picking up or returning the dumbbells between sets, making weight changes more practical during strength training, rehabilitation exercises, and circuit-based workouts.\u003c\/p\u003e\n\u003cp\u003eThe stand is designed to keep compatible dumbbells securely positioned when not in use, helping maintain a cleaner and more organised training area. Its compact footprint makes it suitable for home gyms, personal training studios, and commercial fitness spaces where efficient use of floor space is important.\u003c\/p\u003e\n\u003cp\u003eRubber feet help reduce movement during use while protecting flooring surfaces from scratches and marks. The stand is also designed for straightforward assembly and provides a stable platform for repeated daily training use.\u003c\/p\u003e\n\u003cp\u003eCompatible only with the 1818 Fitness 16kg and 20kg Premium Metal Adjustable Dumbbells.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-bbf8c96b-7fff-2eb8-b45f-513078c32802\"\u003e\u003cspan\u003ePlease Note: Dumbbells are not included and are sold separately.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003cbr\u003eWeights: 15kg\u003cbr\u003e⁠Colour: Black\u003cbr\u003e⁠Material: Steel \u003cbr\u003e⁠Product Dimensions: 65cm(L) x 55cm(W) x 58cm(H)\u003c\/p\u003e\n\u003cp\u003eWhat’s in the box:\u003cbr\u003e1 x Dumbbell Stand - For 16kg and 20kg - Premium Adjustable Pairs Weight Stand\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Default Title","offer_id":47001149767836,"sku":"18-DUM-STAND-16-20","price":1799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/3_absb8g.png?v=1780402480"},{"product_id":"the-pro-standing-punch-bag-combat-sports-mma-human-torso-shaped","title":"The Pro Standing Punch Bag - Combat Sports \u0026 MMA - Human Torso Shaped","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Pro Standing Punch Bag - Combat Sports \u0026amp; MMA - Human Torso Shaped by 1818 Fight is a realistic striking partner designed for boxing, kickboxing, MMA and martial arts conditioning. Its human-shaped head and torso create clearly defined target areas for practising head shots, body combinations, hooks, uppercuts and kicks, helping you improve accuracy and control without relying on a partner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe contoured shape offers a more natural reference point than a conventional cylindrical heavy bag. With a 90cm main body length and \u003c\/span\u003e\u003cspan\u003e50cm\u003c\/span\u003e\u003cspan\u003e shoulder width, it provides ample space for changing levels, refining punch placement and building combinations that translate more naturally into combat-sport drills. This makes it suitable for beginners developing fundamentals as well as experienced athletes sharpening established technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe outer body is made from PU leather, while the interior is filled with elastic fibre fabric. Together, these materials create a durable, responsive striking surface suited to repeated punching and kicking. The construction also supports technical practice, conditioning, reaction work and stress-relief sessions without the rigid feel of a solid target.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe overall height adjusts from \u003c\/span\u003e\u003cspan\u003e160cm to 180cm\u003c\/span\u003e\u003cspan\u003e, allowing the striking position to be adapted for users of different heights, including adults and children. This makes the unit practical for shared home gyms, martial arts clubs and commercial fitness spaces where several users may train with the same equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe base can be filled with either water or sand to improve stability. When fully filled with water, the tested total weight is\u003c\/span\u003e\u003cspan\u003e 70kg\u003c\/span\u003e\u003cspan\u003e. The base can also be emptied when the unit needs to be moved or stored. Twelve suction cups underneath provide additional grip on suitable smooth flooring, helping the dummy remain more stable during combinations, kicks and conditioning work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo functional spring is included. The spring-style cover is decorative only and does not need to be installed as a working component, keeping the setup simple.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Pro Standing Punch Bag - Combat Sports \u0026amp; MMA - Human Torso Shaped can be used for jab-cross combinations, body-shot sequences, round kicks, Sanda drills, reaction training, fight fitness circuits and general conditioning. It can also serve as an active outlet for stress relief, making it a versatile option for technical practice, fitness and recreational use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor repeated or higher-power punching, suitable boxing gloves or hand protection are recommended for greater comfort. With its adjustable height, realistic target shape, fillable base and stable floor contact, The Pro Standing Punch Bag - Combat Sports \u0026amp; MMA - Human Torso Shaped gives users of different experience levels a practical way to train technique, coordination, speed and conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003cspan\u003e16kg gross weight; 70kg\u003c\/span\u003e\u003cspan\u003e when fully filled with water\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: PU leather exterior with elastic fibre fabric filling\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHeight Adjustment: 160–180cm overall height\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMain Body Length: 90cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShoulder Width: 50cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBase Filling: Water or sand\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBase Diameter: 55cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSuction Cups: 12\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 55cm (L) × 55cm (W) × 160–180 cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMounting Type: Freestanding\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSpring Mechanism: No spring included; spring-style cover is decorative\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × The Pro Standing Punch Bag\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Fillable Freestanding Base\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 × Decorative Spring-Style Cover\u003c\/span\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":47573558001820,"sku":"18-STND-PNCH-BAG-HUMAN","price":4499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/352.png?v=1789044885"}],"url":"https:\/\/1818fight.com\/collections\/shop-all-strength-essentials-new.oembed?page=3","provider":"1818 Fight Fitness","version":"1.0","type":"link"}