Classic Original - Multi Position - Home Gym Training Bench - 185 KG Load

Unlock more ways to move with the Multi-Position Home Gym Training Bench by 1818 Fitness, your all-in-one platform for strength, mobility, and full-body conditioning. Whether you're building a balanced strength routine, fine-tuning accessory lifts, or adding structure to your home gym, this bench is designed to support every session with comfort, control, and confidence.

With fully adjustable incline, flat, and decline positions, this bench adapts to you, not the other way around. Press, row, curl, or crunch your way through dynamic workouts with precise positioning that helps you isolate target muscle groups safely and effectively. A reinforced steel backrest system allows for quick, secure angle changes, helping you transition smoothly between movements without breaking your rhythm or compromising stability.

Support and comfort are where this bench truly stands out. The seat and leg rollers are made with dense thickening foam that cushions without collapsing, even under load. The PU leather outer layer is built to handle everyday use while staying easy to clean. No slipping, sagging, or discomfort, just reliable padding where it matters most.

The front leg rollers are adjustable and padded to lock you in place during decline sets and core training. Whether you're a beginner working on fundamentals or a more advanced user looking to sharpen form, these hold-down rollers help you stay aligned, focused, and in control through every rep.

A solid foundation starts with a solid frame. Constructed from high-grade steel and built on a wide triangular base, this bench offers excellent balance and durability under pressure. The non-slip rubber feet add stability and floor protection, so you can train with confidence on any surface, from tiles to gym mats.

Ideal for home environments, the bench features a convenient folding mechanism that allows you to store it vertically or horizontally without disassembly. It’s perfect for space-conscious setups, whether you’re training in a bedroom, garage, or compact studio.

Assembly is straightforward and beginner-friendly. Most key parts are pre-installed, and all required tools are included. No power tools, no hassle: just simple setup so you can start training in minutes.

Backed by the 1818 Fitness commitment to quality and inclusivity, this adjustable bench makes high-performance training more accessible. From foundational bodyweight work to dumbbell strength sessions, it’s built to support all fitness levels, training goals, and workout styles without overcomplicating your space or budget.

Key Features:

Weight: 40kg

Maximum User Weight: 120kg

Colour: Matte Black with Silver Frame

Material: Steel Frame, PU Leather Cover, High-Density Thickening Foam

Product Dimensions (Flat): 141cm (L) × 46cm (W) × 40cm (H)

Product Dimensions (Upright): 141cm (L) × 46cm (W) × 117cm (H)

What’s in the box:

1 x Multi-Position Home Gym Training Bench (Pre-assembled)

1 x Front Leg Rollers

1 x User Manual