If you’re building a serious home gym, the 4 Post Adjustable Rack with High/Low Pulley System and Pull-Up Bar from 1818 Fight is the one piece of equipment that truly does it all. Engineered for strength, safety, and versatility, it combines the key functions of a power rack, cable machine, and pull-up station into one compact, high-performance unit.

The solid 4-post powder-coated steel frame offers commercial-level strength and stability at home. With a footprint of 127 cm wide, 111 cm deep, and 216 cm high, there’s plenty of space to train safely and comfortably inside the rack even with a bench. The uprights feature multiple J-hook slots so you can position your bar at just the right height for squats, presses, or rack pulls. M16 twist-lock knobs keep the hooks firmly secured throughout every session.

The integrated high/low pulley system adds a whole new dimension to your training. Perform lat pulldowns, low rows, triceps pushdowns, biceps curls, and more using your own plates for resistance. The plate-loaded sleeves accept both standard and Olympic weight discs, giving you full control over intensity. A lat pulldown bar and low row handle are included, so there’s no need for add-ons.

At the top of the frame, a multi-grip pull-up bar allows for wide, narrow, neutral, and angled grips. Whether you’re doing strict chin-ups, hanging leg raises, or assisted reps with bands, this bar supports full-body strength work with solid grip variety and ergonomic positioning.

To keep your space tidy, the rear of the rack includes two integrated plate storage pegs, which double as additional stabilisers when loaded. Rubberised feet protect your flooring and help prevent shifting during heavy or dynamic lifts.

Built from high-grade steel and designed to handle long-term use, this rack offers full-body training capability in a single, reliable setup ideal for lifters who want premium performance from a home-friendly footprint.

Key Features:

Weight: Approx. 65–70 kg
Colour: Matte Black
Material: Powder-coated heavy-duty steel with rubberised feet
Resistance System: Plate-loaded (compatible with standard and Olympic weight discs)
Assembled Dimensions: 127 cm (W) × 216 cm (H) × 111 cm (L)

What’s in the Box:

1 × 4-post main rack frame
2 × Adjustable J-hooks with M16 locking knobs
1 × High pulley system (top-mounted)
1 × Low pulley system with chain connector
1 × Wide-grip lat pulldown bar
1 × Seated row handle
2 × Plate loading sleeves (for pulley system)
2 × Weight plate storage pegs
4 × Rubber foot stabilisers
1 × Complete hardware and tool kit