Introducing the Bulgarian Power Bag – Multi-Grip Tool for Strength and Functional Training by 1818 Fight. Whether you are training in a home gym or running fight conditioning drills on the mats, this tool is built to support real-world movement: dynamic, rotational and demanding. Designed for beginners building foundational strength and for advanced athletes refining high-speed power, it bridges the gap between traditional strength work and functional athletic conditioning.
The outer shell is made from abrasion-resistant synthetic PU leather, chosen for its balance of durability and ease of use. It handles friction, ground contact and impact without tearing or slipping. Triple-stitched seams and reinforced anchor points hold up under repeated swings, throws and carries. It is soft enough to be safe for floors and wrists, firm enough to hold its shape under load.
Inside, the bag is filled with a mix of iron sand and layered fabric. This gives each unit a dense, responsive feel, heavy enough to challenge you but stable enough to control. Internal baffling helps distribute weight evenly, so the load stays balanced and consistent. You can focus on movement quality without compensating for shifting weight. Each bag comes in a fixed weight: 5kg, 10kg, 15kg, 20kg or 25kg, offering a clear progression for strength, conditioning or rehab-based training.
Multiple handle positions open up the range of use: top loops for swings and tosses, side arms for squats and presses, end grips for cleans and carries. All handles are padded and positioned for natural wrist alignment, making transitions smooth and strain-free. The curved body rests comfortably against the shoulders or torso, especially during rotation-heavy work like sprawls, trunk twists and grip-intensive complexes.
For beginners, it is a simple, space-efficient alternative to kettlebells, medicine balls or sandbags. For experienced users, it enables complex movement chains and high-speed conditioning work without sacrificing intensity or range. It is used in combat sports training, functional fitness, general conditioning and mobility work. And because each weight is colour-coded, it is easy to identify at a glance, especially in shared gym spaces or coaching sessions.
Compact, durable and highly versatile, this is a no-fuss, high-function training tool made to work hard with you, wherever you train.
Key Features:
Weight: Available in 5kg, 10kg, 15kg, 20kg, 25kg
Colour: Weight-coded (Orange, Green, Purple, Red, Blue)
Material: PU Synthetic Leather (Outer), Iron Sand + Layered Fabric (Inner)
Resistance Level: Fixed per unit, progressive load range
Product Dimensions: Approx. 67cm (L) × 22cm (W) × 18cm (H)
Compatibility: Functional strength and power training, combat sports conditioning, core control, movement rehab, home and gym-based use
What’s in the Box:
1 × Bulgarian Power Bag (selected fixed weight)
