{"product_id":"multi-grip-attachment-pull-cable-multiple-muscle-groups-70cm-and-100cm","title":"Multi-Grip Attachment - Pull Cable Multiple Muscle Groups - 70cm or 100cm","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Multi-Grip Attachment - Pull Cable Multiple Muscle Groups, a steel cable attachment designed for back, arm and upper-body pulling exercises on compatible cable and pulley systems. Featuring a chrome finish, rubber-covered grip areas, neutral D-shaped handles and a revolving centre hanger, it provides several hand positions for lat pulldowns, seated rows and related pulling movements. Available in 70cm and 100cm lengths, giving users greater flexibility across different grip widths, exercises and training setups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe outer D-shaped handles position the hands with the palms facing inward, creating a neutral grip during pulling exercises. This hand orientation is commonly used for lat pulldowns and seated cable rows, providing an alternative to a traditional overhand bar. The fixed handle shape also gives users a defined gripping position for consistent setup across each set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRubber-covered contact areas improve traction between the hands and the attachment, which is useful during heavier or higher-volume sessions. Additional inner grip sections allow narrower hand placement, giving users the option to adjust grip width according to exercise selection, body size and training preference.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe revolving centre hanger allows the bar to rotate as the cable moves through the exercise path. This is particularly useful during pulldowns and rows, where the angle of pull changes through the movement. The hanger connects to a suitable carabiner or cable clip and can be removed when another attachment is required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining resistance is supplied by the connected weight stack or pulley system. Beginners can start with lighter loads while developing movement control, while experienced users can incorporate the attachment into strength, hypertrophy and accessory programmes. In supervised youth training or rehabilitation settings, resistance and exercise selection should be appropriate to the individual's ability and programme requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe chrome-finished steel construction is suitable for regular use in home gyms, personal training studios and commercial facilities. Rubber and metal surfaces can be wiped after training to support routine hygiene practices. Before use, check that the connection is secure, the revolving centre operates freely and the attachment shows no visible signs of wear or damage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003cspan\u003e1kg \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Chrome and Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel with Chrome Finish and Rubber Grips\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: Available in 70cm or 100cm (L) × 16cm (W) × \u003c\/span\u003e\u003cspan\u003e30cm (H)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Cable and Pulley Machines Using a Compatible Carabiner or Cable Clip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGrip Type: Neutral D-Handles with Inner Rubber-Covered Grip Areas\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAttachment Type: Revolving Centre Hanger\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLength Options: 70cm or 100cm\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eWhat’s in the Box:\u003cbr\u003e1 x 70cm \u0026amp; 100cm - Multi-Grip Attachment - Pull Cable Multiple Muscle Groups in Selected Length\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"70cm","offer_id":47469125861532,"sku":"18-MULTI-GRIP-ATTACH-70CM","price":629.0,"currency_code":"ZAR","in_stock":true},{"title":"100cm","offer_id":47469125894300,"sku":"18-MULTI-GRIP-ATTACH-100CM","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/7_ovhztu.png?v=1787660059","url":"https:\/\/1818fight.com\/products\/multi-grip-attachment-pull-cable-multiple-muscle-groups-70cm-and-100cm","provider":"1818 Fight Fitness","version":"1.0","type":"link"}