Premium Adjustable Dumbbell

The 1818 Fitness Premium Adjustable Dumbbells offer a practical, space-saving strength solution for beginners, experienced lifters and performance-focused athletes. Available in separate 16kg and 20kg models, with the choice of a single dumbbell or matched pair, each unit adjusts in 4kg increments to support steady progression across a wide range of exercises.

Weight changes are quick and simple. Place the dumbbell securely in the supplied cradle, rotate the handle to select the required load, and the chosen plates lock into position while the unused plates remain neatly stored in the base. This allows you to move efficiently between warm-up sets, working sets, supersets and circuit training without unnecessary delays.

The 4kg adjustment range makes it easy to match the load to your exercise, ability and training goal. Lighter settings are ideal for curls, shoulder raises, accessory work, higher-repetition sessions and controlled mobility training. Heavier settings provide the resistance needed for presses, rows, squats, lunges, Romanian deadlifts and loaded carries, making the system suitable for full-body strength, conditioning and progressive home workouts.

Each dumbbell features a durable cold-forged steel handle for a secure, stable feel during lifting. The rubber-coated steel plates are built for regular use while helping reduce direct metal contact with floors and surrounding equipment. The high-density storage cradle keeps unused plates aligned, organised and ready for the next adjustment, helping maintain a cleaner and safer training space.

The single option is ideal for unilateral exercises, smaller home gyms and users building their equipment collection over time. A matched pair supports bilateral movements such as dumbbell presses, rows, split squats and farmer’s carries. Each dumbbell adjusts independently, giving you the flexibility to train with equal loads or use different settings for mobility work, controlled rehabilitation and strength-balance training.

Built for fast adjustments, dependable performance and efficient storage, the 1818 Fitness Premium Adjustable Dumbbells provide an affordable way to expand your training setup. Whether you are starting your strength journey or working towards more demanding full-body sessions, this versatile system helps you train consistently, progress confidently and make better use of your available space.

Key Features:
Weight: Available in 16kg or 20kg per dumbbell
Colour: Black
Material: Cold-forged steel handle with rubber-coated steel plates
Resistance Level: Adjustable in 4kg increments
Product Dimensions: 44cm (L) × 18cm (W) × 20cm (H)
Available Configurations: Single Dumbbell or Matched Pair
Maximum Combined Load: 32kg for the 16kg pair or 40kg for the 20kg pair
Adjustment Mechanism: Handle-operated weight selection system
Storage Base: High-density, impact-resistant polymer cradle

What’s in the Box:
Single Option:
1 × Premium Adjustable Dumbbell - 16kg or 20kg
1 × High-Density Storage Cradle
Pair Option:
2 × Premium Adjustable Dumbbells - 16kg or 20kg
2 × High-Density Storage Cradles