Flat Weight Bench - Fixed Design - Dumbbell & Free Weight Use

The Flat Weight Bench - Fixed Design - Dumbbell & Free Weight Use by 1818 Fight, a dependable strength-training essential designed to give you a stable, comfortable platform for a wide range of free-weight and bodyweight exercises. Whether you are setting up a home gym, upgrading a training studio or adding reliable equipment to a dedicated strength area, this flat bench delivers the straightforward performance needed for consistent training.

Built around a strong steel frame, the bench provides a solid base for pressing, rowing and accessory movements. Its fixed flat position makes it particularly well suited to dumbbell bench presses, chest presses, pullovers, tricep exercises and other movements where dependable support is essential. It can also be incorporated into core work, split squats and general functional strength sessions, giving both beginners and experienced lifters plenty of ways to use it.

The padded bench surface provides comfortable support through the back and shoulders while helping you maintain a stable training position. This is especially important during pressing movements, where a secure setup allows you to focus on controlled technique and effective repetitions rather than constantly readjusting your position.

With a maximum stated weight capacity of 200kg, the Flat Weight Bench - Fixed Design - Dumbbell & Free Weight Use is built to support a broad range of strength-training applications. Its 15kg overall weight provides a sturdy feel during use while remaining practical enough for most home and studio gym environments.

The simple flat-bench design also makes it easy to incorporate into different training programmes. Pair it with dumbbells for chest, shoulder and arm sessions, position it inside an appropriate rack setup for pressing movements, or use it as a stable platform during lower-body and conditioning exercises. It is a practical piece of equipment that can continue to serve your training as your strength, confidence and exercise selection progress.

Finished in a clean black padded surface with a steel frame, the bench has a professional appearance that fits naturally into both home and commercial-style training spaces. Its uncomplicated construction also means there are no adjustment mechanisms to manage before training, making it a convenient option for busy gyms and straightforward strength sessions.

From your first dumbbell workout to heavier, more structured strength sessions, the 1818 Fight Flat Weight Bench - Fixed Design - Dumbbell & Free Weight Use gives you the stable foundation you need to train with confidence. Strong, versatile and accessible, it is a reliable addition to any setup focused on building strength and making every session count.

Key Features:

Weight: 15kg

Colour: Black

Material: Steel frame with padded bench surface

Maximum Weight Capacity: 200kg

Bench Type: Fixed flat training bench

Product dimensions: 120cm (L) x 48cm (W) x 43cm (H)

 

What’s In The Box: 

1 x 1818 Fight Flat Weight Bench - Fixed Design - Dumbbell & Free Weight Use