{"product_id":"single-hand-cable-attachment-rubber-grip-handle-pulldowns-rows","title":"Single Hand Cable Attachment - Rubber Grip Handle - Pulldowns \u0026 Rows","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 1818 Fight Single Hand Cable Attachment - Rubber Grip Handle - Pulldowns \u0026amp; Rows - Single or Pair is a compact and versatile cable-training accessory designed for controlled upper-body and core strength work. Available as either a single handle or a matching pair, these robust steel attachments give home gyms, functional trainers, PT studios and commercial facilities a dependable way to increase exercise variety without adding bulky equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe single-handle option is ideal for focused unilateral training, allowing each side of the body to work independently. This can help develop more balanced strength, improve movement control and refine technique without allowing the stronger side to compensate. It is well suited to single-arm rows, curls, tricep extensions, chest fly variations, lateral movements, rear-delt exercises and selected rotational core movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChoose the pair when you want even greater training flexibility. Both handles can be connected to a compatible functional trainer or dual adjustable pulley system for simultaneous bilateral movements, opening up additional options for chest, back, shoulder, arm and core training. The matching two-handle setup also allows both cable columns to remain equipped, reducing the need to move one attachment from side to side between exercises and making busy training sessions more efficient.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach attachment features a centrally positioned textured rubber handgrip that provides a secure and balanced point of control throughout every repetition. The textured surface improves traction when sessions become demanding, while the rubber covering offers a more comfortable contact surface than exposed steel. Whether you are performing slow strength-focused repetitions or higher-volume accessory work, the grip is designed to remain practical and comfortable in the hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA rotating grip allows the handle to move more naturally as your wrist and arm travel through different pulling and pressing patterns. This freedom of movement makes the attachment suitable for a broad range of exercises and training styles, from beginner strength programmes and bodybuilding accessory work to functional fitness, hypertrophy training and conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe open frame is constructed from solid steel for dependable everyday use, while the chrome-plated finish gives the attachment a clean, professional appearance. The smooth surfaces are also easy to wipe down between workouts, making the handles particularly practical for busy South African gyms, PT studios and shared training environments where accessories may be used by multiple athletes throughout the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA reinforced steel eyelet at the top of each handle provides a secure connection point for a compatible carabiner or cable clip. Attach the handle to high, mid or low pulley positions to change the direction of resistance and create different exercise angles. By adjusting the cable height, stance and body position, the same compact attachment can transition between pulling, pressing, isolation and rotational movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom beginners learning controlled cable movements to experienced lifters looking to add targeted strength and hypertrophy work, the 1818 Fight Single Hand Cable Attachment - Rubber Grip Handle - Pulldowns \u0026amp; Rows provides a simple and affordable way to get more from compatible cable equipment. Choose the single handle for focused unilateral training or the pair for efficient single-arm and dual-arm workouts across multiple muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 1kg per Handle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eColour: Chrome and Black\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Solid Steel with Chrome-Plated Finish and Textured Rubber Grip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct Dimensions: 30cm (L) × 15cm (W) × 15cm (H) per Handle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGrip Type: Textured Non-Slip Rubber Handle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHandle Movement: Rotating Grip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAttachment Point: Standard Steel Eyelet\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSet Quantity: Available as 1 Handle or 2 Handles\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCompatibility: Suitable for compatible cable machines, functional trainers and dual adjustable pulley systems\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s in the Box:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSingle Option: 1 × Single Hand Cable Attachment - Rubber Grip Handle - Pulldowns \u0026amp; Rows\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOr \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003ePair Option: 2 × Single Hand Cable Attachments - Rubber Grip Handle - Pulldowns \u0026amp; Rows\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"1818 Fight Fitness","offers":[{"title":"Single","offer_id":47469158170780,"sku":"18-INVID-HAND-ATTACH-SNGL","price":269.0,"currency_code":"ZAR","in_stock":true},{"title":"Pair","offer_id":47469158203548,"sku":"18-INVID-HAND-ATTACH-PAIR","price":319.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/5_vzw0vz.png?v=1787661362","url":"https:\/\/1818fight.com\/products\/single-hand-cable-attachment-rubber-grip-handle-pulldowns-rows","provider":"1818 Fight Fitness","version":"1.0","type":"link"}