The Standing Boxing Bag - Combat Sports & MMA - Punch Bag by 1818 Fight, a freestanding fight fitness solution built for boxing, kickboxing, MMA and high-intensity conditioning. Designed for athletes who want a full-size target without ceiling hooks, wall brackets or permanent installation, it combines a broad contact area with a heavy refillable foundation for dependable use in home gyms, garages, fight gyms and fitness studios. Whether you are learning the basics or pushing through demanding rounds, it provides a reliable platform for developing technique, speed, accuracy, coordination and power.
The widened main body gives you generous space to work punches and kicks at different heights and angles. Practise jab-cross sequences, hooks and body shots, then transition into elbows, knees and controlled kicks without feeling restricted by a narrow target. The broader profile also creates a more comfortable contact area, helping athletes move naturally around the unit while refining timing, balance and movement.
For newer fighters, the large target makes it easier to focus on clean technique and consistent placement while building confidence. More experienced athletes can increase pace, add footwork and extend their sequences for more demanding technical and conditioning sessions. This adaptability makes the bag suitable for everything from controlled skill development to fast-paced fight fitness workouts.
The contact section features a PU leather exterior with elastic fibre fabric filling inside. This construction creates a substantial surface for repeated boxing, kickboxing and MMA drills while maintaining a clean, professional finish. The PU leather exterior can also be wiped down after use, making maintenance straightforward in both personal and shared gym environments.
At floor level, the unit is supported by an extra-large refillable foundation that accepts either water or sand. When fully filled with water, it has been tested at 150kg, providing substantial weight to help keep the bag secure as the intensity of your session increases. This added mass is especially useful during harder punching and kicking rounds where a lighter freestanding unit may shift more easily.
No suction cups are included, so the unit does not rely on attachment to a particular floor surface. Its support comes from the size and filled weight of the lower section, giving you greater flexibility when choosing where to set it up. This also makes it a useful option for spaces where drilling into walls or ceilings is not possible.
Water offers a convenient filling choice if the equipment may need to be emptied or relocated in future, while sand can be used where preferred. The freestanding design allows you to create a dedicated fight fitness station without the installation requirements of a traditional hanging heavy bag.
Use the Standing Boxing Bag - Combat Sports & MMA - Punch Bag for boxing technique, kickboxing sequences, MMA stand-up work, cardio intervals and full-body conditioning. Add movement between attacks, practise level changes, improve distance control or structure timed rounds to build cardiovascular endurance. The generous target area allows the equipment to support both focused skill work and harder fitness sessions as your ability progresses.
Whether you are building a home setup or adding another striking station to a commercial facility, the Standing Boxing Bag - Combat Sports & MMA - Punch Bag delivers a strong balance of accessibility, durability and performance. Its widened PU leather body, substantial refillable foundation and freestanding format make it a dependable choice for beginners, fitness enthusiasts and experienced fighters looking to put in more quality rounds.
Key Features:
Weight: 20kg
Colour: Black
Material: PU Leather Exterior and Elastic Fibre Fabric Interior Filling
Base Filling: Water or sand
Water-Filled Base Weight: 150kg
Floor Attachment: Freestanding Base
Product dimensions: 70cm (L) x 70cm (W) x 180cm (H)
What’s In The Box:
1 x Standing Boxing Bag
1 x Refillable Base
