{"product_id":"v-shaped-cable-bar-rubber-hand-grips-close-grip-pulldown-row-tricep","title":"V-Shaped Cable Bar - Rubber Hand Grips - Close Grip Pulldown, Row \u0026 Tricep","description":"\u003cp\u003eThe 1818 Fight V-Shaped Cable Bar - Rubber Hand Grips - Close Grip Pulldown, Row \u0026amp; Tricep, a solid steel cable attachment built for focused tricep work, close-grip pulling movements and dependable upper-body strength training. Compact, durable and easy to connect to compatible cable and pulley systems, it is a practical addition to home gyms, training studios and commercial facilities where reliable equipment matters.\u003cbr\u003e\u003cbr\u003eThe V-shaped design places your hands in a close, naturally angled position that is especially well suited to tricep pressdowns. This setup helps you keep your grip consistent from rep to rep, making it easier to maintain good form, control the movement and progressively increase resistance as your strength improves.\u003cbr\u003e\u003cbr\u003eRubber grip sleeves cover the main handle areas to improve traction and give you a more secure feel during demanding sets. The approximately 3cm handle diameter provides a substantial gripping surface without feeling unnecessarily bulky, while metal end stops help keep your hands securely positioned throughout the movement. Whether you are working through controlled technique sets or heavier training, these details help you stay focused on the exercise rather than your grip.\u003cbr\u003e\u003cbr\u003eBuilt from solid steel with chrome-finished surfaces, the bar is made for regular use in demanding training environments. Its fixed construction has no hinges, bearings or rotating parts, keeping the design simple, strong and easy to maintain. That makes it equally useful in a home setup or a busy commercial gym where cable attachments need to handle repeated use by different athletes.\u003cbr\u003e\u003cbr\u003eThe central metal eyelet allows the attachment to connect quickly to a compatible cable machine using a suitable carabiner or cable clip. With an approximately 1.5cm attachment opening, it works with a wide range of common pulley systems, although the connector should always be checked for a secure fit before use. Resistance is controlled directly through the connected cable machine or weight stack, so you can easily adjust the load to suit your exercise, training level and programme.\u003cbr\u003e\u003cbr\u003eWhile tricep pressdowns are the main strength of this attachment, it can also be used for suitable close-grip cable rows, curls and selected pulling movements depending on your machine setup. This gives you more exercise variety from one compact piece of equipment and makes it useful across bodybuilding, strength training and general fitness programmes.\u003cbr\u003e\u003cbr\u003eBeginners can start with lighter resistance while building confidence and learning the movement, while experienced lifters can load up for heavier working sets or higher-volume hypertrophy sessions. The simple design makes it easy to move between exercises, swap between cable stations and store when not in use, giving you a practical training tool without taking up unnecessary space.\u003cbr\u003e\u003cbr\u003eFor everyday care, the steel and rubber surfaces can be wiped down after training to help maintain gym hygiene. Regular checks of the eyelet, grips and steel frame can also help ensure the attachment stays in good working condition over time. Straightforward, durable and versatile, this is the kind of cable attachment that earns its place in any well-equipped strength training setup.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003cbr\u003eWeight: 2kg\u003cbr\u003eColour: Chrome and Black\u003cbr\u003eMaterial: Solid Steel with Rubber Grip Sleeves\u003cbr\u003eResistance Level: Determined by the Connected Cable Machine or Weight Stack\u003cbr\u003eProduct Dimensions: 32cm (L) × 6cm (W) × 20cm (H)\u003cbr\u003eCompatibility: Cable and Pulley Machines with a Compatible Carabiner or Cable Clip\u003cbr\u003eHandle Length: 17.8cm\u003cbr\u003eHandle Diameter: 3cm\u003cbr\u003eAttachment Hole Diameter: 15mm\u003cbr\u003eGrip Type: Rubber-Covered Handles with Metal End Stops\u003cbr\u003e\u003cbr\u003eWhat’s in the Box:\u003cbr\u003e1 x V-Shaped Cable Bar\u003cbr\u003e\u003c\/p\u003e","brand":"1818 Fight","offers":[{"title":"Default Title","offer_id":47469080379548,"sku":"18-V-BAR-ATTACH-RUBBER-GRIPS","price":349.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/4094\/3516\/files\/6_cfshul.png?v=1787655033","url":"https:\/\/1818fight.com\/products\/v-shaped-cable-bar-rubber-hand-grips-close-grip-pulldown-row-tricep","provider":"1818 Fight Fitness","version":"1.0","type":"link"}