Olympic EZ Curl Bar – Wrist-Safe Curl Bar for Strength & Size Gains (1.2m)

Crush arm day with confidence using the Olympic EZ Curl Bar (1.2m) from 1818 Fitness, your go-to tool for safer, stronger, more efficient upper body training. Designed for lifters who value both joint protection and muscle engagement, this bar helps you build strength without the wrist and elbow strain that can hold you back. Its angled grip positions reduce pressure on your joints while boosting bicep and tricep activation with every rep.

Made from high-tensile steel and finished in chrome for long-lasting performance, this bar doesn’t just look tough, it is. The heavy-duty 50mm Olympic sleeves are fully compatible with your existing Olympic plates, so you can load it up and get to work without missing a beat. The knurled grip is aggressive but comfortable, giving you complete control whether you're curling, pressing, or rowing.

The rotating sleeves ensure smoother lifts and help protect your joints by reducing torque as the plates spin naturally with your movement. That means cleaner reps, better form, and more efficient strength gains. Use it for curls, overhead extensions, upright rows, skull crushers, and beyond: this bar is built to support both isolation work and full-body accessory lifts.

The ergonomic design opens the door to more variation in your programming: hammer curls, landmine presses, spider curls, even core and glute-focused movements. Whether you’re pushing for hypertrophy, rebuilding after injury, or adding precision to your push-pull split, this bar delivers unmatched versatility in a compact footprint.

Key Features:

• Weight: 9kg
• Colour: Chrome
• Material: Steel with Chrome-Coated Finish
• Product Dimensions: 120cm (L) × 10cm (W) × 10cm (H)
• Compatibility: Fits all standard 50mm Olympic weight plates

What’s in the Box:

1 × Olympic EZ Curl Bar (1.2m) 

(Plates and collars sold separately)