Multicolour 11 Piece Resistance Band Set with Accessories Training Kit

The 1818 Fitness Multicolour 11 Piece Resistance Band Set with Accessories Training Kit, a portable resistance training system designed for progressive strength training, rehabilitation, mobility work, muscle activation, and full-body conditioning. The system uses elastic resistance to apply load through a full range of motion, supporting controlled movement without the need for fixed weights.

The set includes five resistance bands ranging from 9.1kg to 27.2kg. Each band can be used individually, or multiple bands can be combined to increase total resistance. This allows users to adjust intensity based on exercise type, muscle group, strength level, and training goal.

Elastic resistance provides continuous tension during both the lifting and return phases of movement. This supports muscle activation, joint stability, and controlled exercise execution. It is suitable for strength training, warm-ups, rehabilitation, mobility work, and lower-impact resistance training.

The set includes handles, ankle straps, and a door anchor to support upper-body, lower-body, and core exercises. Common movements include rows, chest presses, shoulder raises, bicep curls, tricep extensions, squats, lunges, glute kickbacks, lateral leg raises, core rotations, and anti-rotation drills.

The pure latex construction is designed to maintain elasticity under repeated stretch, supporting consistent resistance during regular use. The included travel pouch allows the full set to be stored and transported easily for home, gym, outdoor, or travel-based training.

Key Features:
Weight: 3kg
Colour: Multicolour
Material: Pure Latex
Resistance Levels: Yellow 9.1kg, Green 13.6kg, Red 18.2kg, Blue 22.7kg, Black 27.2kg
Product Dimension: 50cm(L) x 35cm(H) x 35cm(W)
Compatibility: Suitable for strength training, rehabilitation, mobility, activation, and conditioning work

What’s in the Box:

1 x Travel Pouch

5 x Resistance Bands

2 x Handles

2 x Ankle Straps

1 x Door Anchor