The Wall Training Ball by 1818 Fight is engineered for consistent performance in rehabilitation programs, home gyms, and commercial training facilities. Every ball is manufactured to a precise 35cm diameter, regardless of weight, ensuring identical grip position and technique as you progress. This consistency allows for accurate skill transfer between weights and supports the development of strength, stability, and coordination through exercises such as wall throws, rotational passes, and squat-to-press sequences.
The outer shell is constructed from high-grade polyurethane-coated synthetic leather with a fine-grain texture for secure grip, even under heavy perspiration. The coating’s low porosity resists moisture absorption, helps limit bacterial growth, and wipes clean easily. A two-tone design combines matte black panels with smooth, colour-coded weight panels, providing quick weight identification in shared training environments and aiding visual tracking during throws and catches.
Internally, a high-density foam layer surrounds a calibrated rubber granule fill, tested for balanced mass distribution and shape retention under repeated impact. This ensures predictable movement and consistent handling across all weights. Minor fill settling over time is normal and accounted for in the design.
While many generic wall balls may appear similar at first glance, differences in materials, stitching, and quality control become clear with repeated use. Lower-grade shells can absorb moisture, lose shape, or experience seam wear prematurely. By contrast, the 1818 Fight Wall Training Ball uses recessed industrial-grade nylon cross-stitching, strategic seam placement to minimise stress points, and premium materials to maintain performance and durability over time.
The Wall Training Ball is highly versatile. It can be used for wall ball shots to develop power and cardiovascular conditioning, rotational throws to train core and oblique strength, partner chest passes to build upper-body explosiveness, overhead throws to strengthen the posterior chain, and squat-to-press movements for total-body endurance. These exercises activate multiple muscle groups simultaneously, including the quadriceps, glutes, hamstrings, abdominals, obliques, deltoids, pectorals, triceps, spinal erectors, and scapular stabilisers. This makes it a valuable tool for improving both strength and movement efficiency in functional training.
The layered construction absorbs energy efficiently, reducing strain on hands, forearms, and shoulders while maintaining training intensity. Its non-rebound design allows for controlled wall-target training and safe partner drills without unpredictable ricochet. Recommended maximum drop height: 2.5m. Not intended for ground slams or abrasive surfaces.
Key Features:
Weight: 4kg, 6kg, 8kg, 10kg, 12kg
Colour: Colour-coded PU panels with matte black accents, 1818 Fight branding
Material: High-grade polyurethane-coated synthetic leather shell, high-density foam layer, calibrated rubber granule fill, recessed industrial-grade nylon stitching
Product Dimensions: Diameter 35cm (all weights)
Maximum Recommended Drop Height: 2.5m
What’s in the Box:
1 × Wall Training Ball (selected weight)
