Introducing the 1818 Fight Two Way Dip, Ab and Pull Up Mount - a heavy-duty and versatile addition to your home gym.

Made from durable steel, this wall-mounted bar supports various physical exercises like chin-ups, leg lifts, and boxing. The high-density cushioning and comfortable grip provide a comfortable and secure workout experience. With easy assembly and all mounting hardware included, you can quickly set up this bar on any solid wall in your home.

Features:
- Can be used with drawstrings, lifting rings, sandbags or other fitness equipment.
- The pull up bar is reversible and removable.
- 3 Gear height adjustment.
- High-density foam handle, which is sweat-absorbent and non-slip.
- High-elastic elbow pads, which are comfortable and safe.
- High-quality fasteners, which are safe and reliable.
- Can be turned upside down, allowing for a variety of angles to workouts.
- 4 strong suspension anchors.

Specifications:
- The cross-sectional width is 110 cm, the distance from the wall is 55cm.
- Parallel length 80 cm, width 60 cm between the beams.
- Reliable modular design.
- Product weight: 13kg.
- Maximum User Weight: 150kg.